Elena Abad

Psychotherapist, MSc, MUKCP (she, her)

Verified by Psychology Today Verified by Psychology Today

Hook RG27

Photo of Elena Abad, MSc, MUKCP, Psychotherapist

I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate life’s transitions, online and outdoors, frequently with animals and nature as co-therapists. I work with a wide range of issues. However, there are some areas in which I have additional experience: relationships - p.e couples, parent-child (adult) -, PTSD, complex trauma, attachment, shame, resentment, grief, anxiety, depression, emotional difficulties, challenging behaviour, neurodiversity, eating disorders, chronic distress, burnout, cultural and social class issues; and intergenerational, transgenerational and moral injury trauma.

I specialise in working with trauma and relationships. I am a certified Systemic Family Psychotherapist and EMDR therapist with a background in nursing, coaching, person-centred counselling, bodywork and craniosacral therapy. I have over 20 years of experience in private, statutory (CAMHS, ED) and third-sector services.

I work short and long-term with individuals, couples, and families, Face-to-Face/Walk and Talk in Nature and Online psychotherapy. I offer reflecting team practices and training to organizations. Some clients describe me as "playful, warm, compassionate and straight ‘to the point'". I would love to hear from you if you think I could be of help.

Call or Email Elena Abad now for a free 15 minute consultation - 0118 338 3950

My Practice at a Glance

Available both in-person and online

Hook RG27

0118 338 3950

I offer online psychotherapy and face-to-face - walk-in nature psychotherapy. I offer late evening and weekend sessions.

£90 Per Session

I see individuals, couples and families

Let's Connect 0118 338 3950

My Practice at a Glance

Available both in-person and online

Hook RG27

0118 338 3950

I offer online psychotherapy and face-to-face - walk-in nature psychotherapy. I offer late evening and weekend sessions.

£90 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions £90
Couple Sessions £120
Concession rate: apply if you may be eligible
Pay by Bank transfer

Pay by ACH Bank transfer. I can provide a Superbill for my out-of-network clients

Call or Email me for a free 15 minute consultation now - 0118 338 3950

Elena Abad

Psychotherapist, MSc, MUKCP

Pay by ACH Bank transfer. I can provide a Superbill for my out-of-network clients

Call or Email me for a free 15 minute consultation now - 0118 338 3950

Elena Abad

Psychotherapist, MSc, MUKCP

Qualifications

Verified by Psychology Today Membership with UK Council for Psychotherapy Elena Abad
In Practice for 4 Years
License: UK and European EMDR Association
Membership with ICra (International Association of Craniosacral therapy)
MSc Systemic and Family psychotherapy , MSc, Graduated 2022

Feel free to ask about qualifications and training experience. Email or 0118 338 3950

Elena Abad

Psychotherapist, MSc, MUKCP

Feel free to ask about qualifications and training experience. Email or 0118 338 3950

Elena Abad

Psychotherapist, MSc, MUKCP

Specialties and Expertise

Expertise

ADHD
Anxiety
Bereavement
Codependency
Depression
Divorce
Eating Disorders
Family Conflict
Impulse Control Disorders
LGBTQ+
Life Coaching
Life Transitions
Marital and Premarital
Mood Disorders
Parenting
Peer Relationships
Personality Disorders
Relationship Issues
Self Esteem
Spirituality
Stress
Thinking Disorders
Trauma and PTSD

I work with clients who may be struggling with anxiety, depression, PTSD, trauma and relationships, and couple or family issues. During our initial sessions, we will explore the issues that bring you to therapy and will think together about the ways to get what you are looking for. We could work in a focused way to address a current difficulty and/or in a deeper and exploratory way.

Call or Email me for a free 15 minute consultation now - 0118 338 3950

Elena Abad

Psychotherapist, MSc, MUKCP

Call or Email me for a free 15 minute consultation now - 0118 338 3950

Elena Abad

Psychotherapist, MSc, MUKCP

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Spanish

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Spanish

Treatment Approach

Types of Therapy

Culturally Sensitive
Eclectic
EMDR
Experiential Therapy
Family / Marital
Family Systems
Gestalt
Interpersonal
Multicultural
Person-Centred
Solution Focused Brief (SFBT)
Somatic
Strength-Based

I am an integrative psychotherapist and EMDR therapist, and while I use a variety of approaches depending on my client's needs and preferences, my practice is grounded in a holistic approach that considers the person as a whole as well as her/his/their contexts and circumstances.

Call or Email me for a free 15 minute consultation now - 0118 338 3950

Elena Abad

Psychotherapist, MSc, MUKCP

Call or Email me for a free 15 minute consultation now - 0118 338 3950

Elena Abad

Psychotherapist, MSc, MUKCP

Location

Primary Location

Hook RG27

0118 338 3950

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

I offer online psychotherapy and face-to-face - walk-in nature psychotherapy. I offer late evening and weekend sessions.

Call for a free consultation now - 0118 338 3950

Elena Abad

Psychotherapist, MSc, MUKCP

I offer online psychotherapy and face-to-face - walk-in nature psychotherapy. I offer late evening and weekend sessions.

Call for a free consultation now - 0118 338 3950

Elena Abad

Psychotherapist, MSc, MUKCP