Eleanor Whyte
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Birmingham B3
Connect with Eleanor Whyte
Feeling stressed or anxious? Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I work with individuals who are struggling with stress, anxiety, and emotional overwhelm, whether it’s from work, relationship pressures, family responsibilities, or simply the constant demand of trying to keep it all together. It’s time to reach out and get the support you deserve. Together, we'll identify the root causes of your stress, explore the underlying emotions, and develop practical strategies that can help you regain a sense of balance.
It’s normal to feel like you should be able to handle everything on your own, or to feel guilty for taking time for yourself. In our sessions, you’ll find a compassionate space where you can be truly heard, without pressure or expectation. Therapy can give you the tools to manage difficult emotions and reconnect with the things that truly matter to you.
Taking the first step can be daunting, but it’s also the beginning of a journey toward healing and reclaiming your life. If you’re unsure of how to move forward, I encourage you to reach out. I offer a free 15-minute, no-pressure, conversation where we can talk about what you hope to gain from therapy and explore whether we’re a good fit to work together.
Email Eleanor Whyte now for a free 15 minute consultation
Connect with Eleanor Whyte
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Email me for a free 15 minute consultation now.
Eleanor Whyte
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Eleanor Whyte
Email me for a free 15 minute consultation now.
Eleanor Whyte
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Depression
Expertise
- Body Positivity
- Career Guidance
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Email me for a free 15 minute consultation now.
Eleanor Whyte
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Somatic
Email me for a free 15 minute consultation now.
Eleanor Whyte
Counsellor, MBACP
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Eleanor Whyte
Counsellor, MBACP