Elders (65+) Counselling in KT19

My aim as a therapist is to help you through any challenges. This could be a long-standing issue that has troubled you for most of your life or something more recent. I always feel privileged when clients choose to share their stories with me and I admire their courage to do so. I’m here to help when you’re feeling stuck, anxiety, loss or other difficult emotions. Whatever it may be, together we will look at any unhelpful coping strategies and challenge negative thinking, looking at how to maintain healthy, positive change. I am an integrative therapist, however I draw on specific ideas to help us make sense of what’s troubling you.

Hi, I'm Bianca, a CBT therapist and owner of MindkindCBT. Do you feel depressed, anxious, just not feeling quite right in yourself? As you are reading this you have already taken the first step in seeking support which can feel difficult to do but is a huge step on your journey to wellness. I offer a warm, friendly and compassionate safe space for you to gain a greater understanding of your difficulties and guide you through techniques and life skills that will push you towards your goals, increase your sense of wellness and allow you to be the person that you wish to be. Therapies I deliver are CBT and Somatic EMDR.

You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.

You may wish to start counselling for many reasons. You may be experiencing depression, anxiety, relationship problems, bereavement, or other challenges that are impacting your wellbeing. Or you could be overwhelmed by feelings like sadness, confusion, anger, or distress. You may wish to explore your experience of neurodiversity. Whatever the issue, we will work specifically on your circumstances. I respect everyone's uniqueness and individuality, and the focus of our therapeutic work together is to process your past or current distress.

Hello and welcome to my practice. I am a fully qualified integrative therapist and a registered member of the BACP. I am currently offering online therapy sessions for adults and young people aged 16+. My overall aim is to create a safe space in which my clients can explore their feelings, situations and inner worlds, and feel empowered in their ability to navigate daily life.

Do social situations make you anxious? Do you feel lonely even when you're with a crowd? Do you worry about how you are perceived by others? Do you experience meltdowns or panic attacks? As an autistic woman, I understand what it is to feel like a square peg trying to fit in a round hole. Depression and anxiety can build to intolerable depths. But it doesn't have to stay that way. I can help guide you through the fog.

Hi, I'm Moeez, a qualified integrative therapist. In this fast-moving, uncertain, and precarious time period, there can be many responsibilities and problems we have to shoulder. Are you suffering from stress? Always worrying? Has your mood been consistently low recently? Not sure what your purpose in life is? Are there difficulties in your relationships? Have you not been able to process past trauma? Experiencing discrimination? Struggling with identity? Do you want clarity and awareness in how to get better?

New Nature Connection Course running in May 2024 at The Barn KT9! This spring come and join our four session Nature Connection course and maximise the benefits of nature to reduce stress and anxiety, raise mood, support your immune system and improve sleep. For more details see www.epsompsychology.com/nature-workshops. As a Clinical Psychologist I am trained in a range of therapeutic models. My approach is integrative and person-centered; I might use elements from a range of models according to the difficulties that an individual is experiencing at any given time. I specialise in working with adults and see clients aged 18y+.

I am a trauma informed counsellor based in Epsom, Surrey. I provide a relaxed, friendly, non judgemental environment for clients to explore and work through issues that may be proving problematic, in a safe and confidential space. I will listen to what you would like to achieve from our time together and explore what you feel to be most relevant in each session. I use both traditional and creative therapeutic methods and will be guided by what suits you. I offer both face to face and online counselling sessions. Please feel free to call/email me in the first instance to discuss your needs in complete confidence.

Welcome. There can be times in our lives when we feel low, sad, anxious or have feelings of being unable to cope. Maybe you are struggling with a relationship, work of family related issues or have feelings of low self-esteem. Making the first step in to therapy can sometimes feel daunting but you have done this by coming to this website. Our sessions are confidential,professional,calm and can be tailored to meet your needs. We can explore how you are feeling which may allow you to reflect on making a change to your life which can improve the way we feel about ourself and others.

I have over 10 years experience in supporting individual adults and couples. I know the first step can feel daunting, which is why I offer a safe, warm and relaxed space for us to work together. Counselling is a very individual process, and everything I do will be centred around you. We will go at your pace so I can make sure your needs are met, in order to help you enhance your life and enable you to live it more fully.

As a warm, approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs.

UKCP Accredited Psychotherapist and BACP Registered counsellor with 24 years experience. I use an integrative/relational approach, viewing each person as unique, and as such I use a coherent combination of therapeutic ideas and working relationship that will best suit you as an individual. This may involve looking at current difficulties, your past, clarifying and understanding your thoughts and behaviours and helping you to understand and express your emotions. In this way we will work together to find a way through problems that are troubling you to negotiate a more satisfying and less stressful way of living.

I'm Jess, a qualified NCPS counsellor. I have over 10 years experience of working with families, adults and children in a range of settings. I have always loved my work and feel that the most important thing is truly listening to someone and how they are feeling. To be able to give someone the space to be able to talk without judgement, and be accepted is so powerful! I understand that people come to counselling for loads of different reasons. I hope that I can offer a space for you to explore what you need in a non judgemental and accepting environment.

Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.

Hi and welcome to my page. I offer both long and short term counselling. Having spent over thirty years working London’s financial districts I understand the difficulties of maintaining a healthy work/life balance and the effects of work stress on anxiety levels and mental health. For those suffering from ME/CFS I incorprate Neurosomatic Therapy into my approach (as documented at www.wellwise4me.com). I think of counselling as aiming to alleviate distress from overwhelming emotions caused by anxiety trauma or loss. Do get in touch if that fits with your needs.

Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.