Helaine Wood Counselling & EMDR Services
Counsellor, MBACP Verified
Eastbourne BN21
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275
Verified
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Eastbourne BN21
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Photo of Clare Crawford, Psychologist
Clare Crawford
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Eastbourne BN20
Offers online therapy
I feel very passionately about the positive effect that therapy can have upon peoples lives. Over the years I’ve worked with a range of challenges that people can experience. Working through pain or difficulties together is a process I find very rewarding. Often people will arrive being unsure what to expect and feeling apprehensive about what is to come. My approach is to create a welcoming, warm and confidential space where together we can gain an understanding of your situation. I am trained to draw from several therapeutic models so we can find a way forward that suits your preferences and goals for change.
01323 679818
Verified
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Eastbourne BN20
Offers online therapy
I feel very passionately about the positive effect that therapy can have upon peoples lives. Over the years I’ve worked with a range of challenges that people can experience. Working through pain or difficulties together is a process I find very rewarding. Often people will arrive being unsure what to expect and feeling apprehensive about what is to come. My approach is to create a welcoming, warm and confidential space where together we can gain an understanding of your situation. I am trained to draw from several therapeutic models so we can find a way forward that suits your preferences and goals for change.
Photo of Cate Miller, Counsellor
Cate Miller
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
Waitlist for new clients
I am a Gestalt counsellor working from a comfortable counselling room in the centre of Eastbourne, and I can help you discover the change you want in your life so that you can live it in a more fulfilling way. I offer individual counselling, whether short-term or more open-ended. As a Gestalt counsellor, I believe we are each unique in the way we experience and see the world. The counselling relationship can create a safe space that values and respects your individuality so that you can risk exploring distressing patterns and then live more consciously and with more choice in your response to other people, events and challenges.
01323 348034
Verified
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Eastbourne BN21
Offers online therapy
Waitlist for new clients
I am a Gestalt counsellor working from a comfortable counselling room in the centre of Eastbourne, and I can help you discover the change you want in your life so that you can live it in a more fulfilling way. I offer individual counselling, whether short-term or more open-ended. As a Gestalt counsellor, I believe we are each unique in the way we experience and see the world. The counselling relationship can create a safe space that values and respects your individuality so that you can risk exploring distressing patterns and then live more consciously and with more choice in your response to other people, events and challenges.
Photo of Jen Cook, Counsellor
Jen Cook
Counsellor, MBACP Verified
Eastbourne BN23
Offers online therapy
Hello I am Jen and I am passionate about counselling, its effectiveness and the transformative nature it can have on our lives. If you are experiencing anxiety, depression, isolation, loss, loneliness or panic attacks I can help. If your suffering is heightened during this pandemic I can support you to build your confidence and self-esteem to reach your goals. Additionally, I have specific experience in working with people who have Cancer, Alzheimer's or an Acquired Brain Injury. I believe that you are the expert on yourself and have the ability to grow and heal and reach your full potential. Reaching out is often the hardest part.
01323 403256
Verified
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Eastbourne BN23
Offers online therapy
Hello I am Jen and I am passionate about counselling, its effectiveness and the transformative nature it can have on our lives. If you are experiencing anxiety, depression, isolation, loss, loneliness or panic attacks I can help. If your suffering is heightened during this pandemic I can support you to build your confidence and self-esteem to reach your goals. Additionally, I have specific experience in working with people who have Cancer, Alzheimer's or an Acquired Brain Injury. I believe that you are the expert on yourself and have the ability to grow and heal and reach your full potential. Reaching out is often the hardest part.
Photo of Laura Lambert, Counsellor
Laura Lambert
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
Waitlist for new clients
I offer individual one to one counselling from a comfortable, welcoming space in Eastbourne. I have experience working with people who have a wide range of mental health difficulties, such as depression, anxiety, self-harm and suicidal thoughts. Furthermore, you may be experiencing relationship difficulties, grief, low self-esteem, isolation or anger for example. You may feel something is not right, but unsure what this is. Through a process of exploration, counselling can help you to gain greater understanding of whatever difficulties you may be facing, helping to increase your self-awareness.
01323 405819
Verified
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Eastbourne BN21
Offers online therapy
Waitlist for new clients
I offer individual one to one counselling from a comfortable, welcoming space in Eastbourne. I have experience working with people who have a wide range of mental health difficulties, such as depression, anxiety, self-harm and suicidal thoughts. Furthermore, you may be experiencing relationship difficulties, grief, low self-esteem, isolation or anger for example. You may feel something is not right, but unsure what this is. Through a process of exploration, counselling can help you to gain greater understanding of whatever difficulties you may be facing, helping to increase your self-awareness.
Photo of Lizzie Legate Counselling, Counsellor
Lizzie Legate Counselling
Counsellor, MBACP Verified
Eastbourne BN21
Not accepting new clients
A warm welcome to my Profile page. I am committed to providing a compassionate, supportive, therapeutic counselling environment to all my clients – a confidential, safe space, where together we can explore emotions, anxieties, and life’s challenges. Accessing support can be a daunting experience. There will be no expectation of you – you will be met without judgement, accepted for you, just as you are. I have a fundamental belief that by offering my clients the right conditions, a place to be heard, accepted, and respected, our sessions together can achieve healing, empowerment, and change.
01323 576049
Verified
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Eastbourne BN21
Not accepting new clients
A warm welcome to my Profile page. I am committed to providing a compassionate, supportive, therapeutic counselling environment to all my clients – a confidential, safe space, where together we can explore emotions, anxieties, and life’s challenges. Accessing support can be a daunting experience. There will be no expectation of you – you will be met without judgement, accepted for you, just as you are. I have a fundamental belief that by offering my clients the right conditions, a place to be heard, accepted, and respected, our sessions together can achieve healing, empowerment, and change.
Photo of Mark Potter, Counsellor
Mark Potter
Counsellor, MBACP Verified
Eastbourne BN22
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
01323 409724
Verified
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Eastbourne BN22
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
01323 914820
Verified
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Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
Photo of Mark Evetts, Psychotherapist
Mark Evetts
Psychotherapist, MA, MBACP Verified
Eastbourne BN20
Offers online therapy
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
01323 671809
Verified
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Eastbourne BN20
Offers online therapy
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
Lucy S Adamson
Counsellor, MBACP Snr. Accred Verified
Eastbourne BN23
Offers online therapy
If you are a young person or young adult I am ideally suited to your needs. I have experience in dealing with this age group as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. I offer telephone and Skype sessions.
01582 380576
Verified
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Eastbourne BN23
Offers online therapy
If you are a young person or young adult I am ideally suited to your needs. I have experience in dealing with this age group as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. I offer telephone and Skype sessions.
Patrick McCurry
Psychotherapist, MUKCP Verified
Eastbourne BN20
Offers online therapy
You are probably struggling with something in your life which you have been unable to resolve yourself. This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life. You may have found that you haven't been able to come up with a solution and that talking to family or friends feels like you're burdening them or it is hard to get an objective perspective. Instead of feeling like you're going round in circles and repeating the same mistakes, you'd like to feel more free and empowered.
01323 671801
Verified
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Eastbourne BN20
Offers online therapy
You are probably struggling with something in your life which you have been unable to resolve yourself. This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life. You may have found that you haven't been able to come up with a solution and that talking to family or friends feels like you're burdening them or it is hard to get an objective perspective. Instead of feeling like you're going round in circles and repeating the same mistakes, you'd like to feel more free and empowered.
Photo of Dominic Fifield, Psychotherapist
Dominic Fifield
Psychotherapist, MSc, MBACP Verified
Eastbourne BN22
Offers online therapy
I have experience helping people with addiction, trauma, anxiety and panic attacks, relationships, family difficulties, stress, bereavement and loss, suicidal ideation and abuse. This involves offering you a safe space to be yourself and exploring difficulties together. This can be help for a repeating problem or feeling empowered to make changes, feel happier and more secure in yourself.
01323 408127
Verified
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Eastbourne BN22
Offers online therapy
I have experience helping people with addiction, trauma, anxiety and panic attacks, relationships, family difficulties, stress, bereavement and loss, suicidal ideation and abuse. This involves offering you a safe space to be yourself and exploring difficulties together. This can be help for a repeating problem or feeling empowered to make changes, feel happier and more secure in yourself.
Photo of Janet Clews, Counsellor
Janet Clews
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
Being bereaved in the pandemic has presented additional challenges and impacted on your grieving. COVID may have meant you were unable to say goodbye to your loved one. You may be recovering from a life changing illness including long COVID , facing uncertainty, struggling with loss of health, relationships and work. You may be experiencing overwhelming waves of grief . You may be frightened, frustrated that others don't understand what you are going through. You may feel stuck, going over and over what happened, struggling to accept. Feeling angry, anxious, lonely, depressed, your plans shattered and fearing the the future.
01323 409722
Verified
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Eastbourne BN21
Offers online therapy
Being bereaved in the pandemic has presented additional challenges and impacted on your grieving. COVID may have meant you were unable to say goodbye to your loved one. You may be recovering from a life changing illness including long COVID , facing uncertainty, struggling with loss of health, relationships and work. You may be experiencing overwhelming waves of grief . You may be frightened, frustrated that others don't understand what you are going through. You may feel stuck, going over and over what happened, struggling to accept. Feeling angry, anxious, lonely, depressed, your plans shattered and fearing the the future.
Photo of Beri Cohn, Psychologist
Beri Cohn
Psychologist, MSc, HCPC - Couns. Psych. Verified
Eastbourne BN20
Offers online therapy
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.
01323 409736
Verified
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Eastbourne BN20
Offers online therapy
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.
Photo of Michaela Sheppard, Counsellor
Michaela Sheppard
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
01323 409758
Verified
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Eastbourne BN21
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
Photo of Emily Heseltine, Counsellor
Emily Heseltine
Counsellor, MBACP Verified
Eastbourne BN20
Offers online therapy
Hello and welcome. I am an experienced Humanistic- integrative counsellor offering emotional support to adults & adolescents/teenagers. Perhaps you're feeling anxious, sad, depressed, angry or perhaps overwhelmed with pressures with work, school/college, having relationship difficulties or grieving a loss. It might be that you are struggling to make sense of things or see a clear way forward, My warm and empathic nature allows me to offer a safe and supportive space where I will invite you, at your own pace, to open up about things that are troubling you.
01323 671789
Verified
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Eastbourne BN20
Offers online therapy
Hello and welcome. I am an experienced Humanistic- integrative counsellor offering emotional support to adults & adolescents/teenagers. Perhaps you're feeling anxious, sad, depressed, angry or perhaps overwhelmed with pressures with work, school/college, having relationship difficulties or grieving a loss. It might be that you are struggling to make sense of things or see a clear way forward, My warm and empathic nature allows me to offer a safe and supportive space where I will invite you, at your own pace, to open up about things that are troubling you.
Photo of Lisa Meighan, Psychotherapist
Lisa Meighan
Psychotherapist, MBPsS Verified
Eastbourne BN21
Offers online therapy
Welcome! You have made a big step in reaching out today as I know it took courage. I'd like to be able to help you feel healthier and better using evidence-based psychotherapy interventions and mindfulness. We will work on your goals together. I look forward to working with you at your own pace, step-by-step. Please feel free to send me an email to set up a session that is convenient for you. Best wishes
01323 679502
Verified
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Eastbourne BN21
Offers online therapy
Welcome! You have made a big step in reaching out today as I know it took courage. I'd like to be able to help you feel healthier and better using evidence-based psychotherapy interventions and mindfulness. We will work on your goals together. I look forward to working with you at your own pace, step-by-step. Please feel free to send me an email to set up a session that is convenient for you. Best wishes
Photo of Babs Troke, Counsellor
Babs Troke
Counsellor, MBACP Verified
Eastbourne BN22
If you are feeling stressed, anxious or unhappy with your life, I can help. You may be feeling depressed or worried. You may be using alcohol or other drugs to cope or escape. You may be troubled by incidents from the past. You may wonder if life is worth it. My approach to therapy is based on valuing you as a whole person. No matter what has happened in your life or how bad you feel I will listen and be alongside you. I create a warm and non-judgemental environment allowing you to explore your thoughts and feelings safely. I am genuine and down-to-earth and I will not tell you what to talk about or what to do.
01323 576040
Verified
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Eastbourne BN22
If you are feeling stressed, anxious or unhappy with your life, I can help. You may be feeling depressed or worried. You may be using alcohol or other drugs to cope or escape. You may be troubled by incidents from the past. You may wonder if life is worth it. My approach to therapy is based on valuing you as a whole person. No matter what has happened in your life or how bad you feel I will listen and be alongside you. I create a warm and non-judgemental environment allowing you to explore your thoughts and feelings safely. I am genuine and down-to-earth and I will not tell you what to talk about or what to do.
Photo of Keely Sadler, Counsellor
Keely Sadler
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
Are you having a tough time at the moment? Is life a little overwhelming or maybe you’re struggling to find clarity in your thoughts? I know how it can be scary and a little daunting reaching out but I can help by offering you a kind, non-judgemental, therapeutic space where we can gently work together through any issues you may be experiencing. I am able to offer you short and long term therapy. My approach is person-centred, meaning that our sessions are non-directive, being led by you at your pace. I offer a free 30 minute first session to see if I'm the right match for you.
01323 396087
Verified
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Eastbourne BN21
Offers online therapy
Are you having a tough time at the moment? Is life a little overwhelming or maybe you’re struggling to find clarity in your thoughts? I know how it can be scary and a little daunting reaching out but I can help by offering you a kind, non-judgemental, therapeutic space where we can gently work together through any issues you may be experiencing. I am able to offer you short and long term therapy. My approach is person-centred, meaning that our sessions are non-directive, being led by you at your pace. I offer a free 30 minute first session to see if I'm the right match for you.
Photo of Marie Feltham, Counsellor
Marie Feltham
Counsellor, MSc, MBACP Verified
Eastbourne BN21
Offers online therapy
Life can be tough sometimes. I can help you to rebalance your life by resolving your difficulties. These may include depression, anxiety, trauma, panic disorders or attacks, PTSD, phobias and OCD to name but a few. I will help you to reconnect with your strengths and develop new self belief. I can also provide focused and timely help with relationship issues, both at home and at work. Divorce, separation, loss, health issues, addiction, complex grief, and change management. I also offer relaxation training, mindfulness-based techniques, compassionate mind training, and help to resolve sleep difficulties and insomnia.
01323 671758
Verified
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Eastbourne BN21
Offers online therapy
Life can be tough sometimes. I can help you to rebalance your life by resolving your difficulties. These may include depression, anxiety, trauma, panic disorders or attacks, PTSD, phobias and OCD to name but a few. I will help you to reconnect with your strengths and develop new self belief. I can also provide focused and timely help with relationship issues, both at home and at work. Divorce, separation, loss, health issues, addiction, complex grief, and change management. I also offer relaxation training, mindfulness-based techniques, compassionate mind training, and help to resolve sleep difficulties and insomnia.

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Elders (65+) Counsellors
The counsellors listed here have identified their interest in elder therapy in Eastbourne or help for Eastbourne elderly people in therapy. Counsellors who work with elders (for instance, elderly parents, elderly women or even elderly abuse) handle a broad range of issues especially as they relate to caring for the elderly and homes for the elderly in Eastbourne. Elderly depression is a common problem that can be helped by therapy for elderly people. Psychiatrists who work with the elderly are sometimes referred to as Eastbourne geriatric psychiatrists or geropsychiatrists.