Elders (65+) Counselling in Bolton

If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.

I think sometimes we just reach that place in life when we say 'enough is enough'. For some it can mean it is time to stop and face something, and to someone else it can mean it is maybe time to 'let it go'. There's no end to the potential meanings for reaching 'that point'. i think we've all been there at some stage or another. Does this sound familiar ? That's okay, i totally understand where you're coming from. What is important is acknowledging that you have had the energy and motivation to seek someone to support you through this - it takes courage and strength to take this step. Well done!

I offer Person Centred counselling, a non-directive approach, which believes, given the right conditions, a person can reach their full potential and become their true self. I aim to offer a safe, non-judgemental, supportive, and understanding space for you to talk about past or present feelings, emotions, and events. From our work together, I hope to facilitate your personal growth and self-development thus enabling you to make peace or find resolution of current or past difficulties.

I am a pychotherapist and counsellor. I offer a quiet, safe and confidential space where you can talk about what you are finding difficult or challenging. I am an empathetic, warm and compassionate therapist and will support and help you to find a way forward. I have a diploma in Transactional Analysis counselling and am trained in Integrative Pyschotherapy. Transactional Analysis can help people make positive changes in their lives and can increase their capacity for personal change and development. I use an integrative therapeutic approach which means I tailor the therapy according to each individuals needs and uniqueness.

Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.

If you're experiencing trauma, stress or feeling overwhelmed in any way and finding life difficult, contact Josephine today for a free initial half hour session. TRE (Trauma Release exercises ) provider, these are simple physical exercises, very new to the UK, but having a profound effect on people's lives. Many years' experience helping people breakthrough the mental suffering and blocks that hold so many of us back. Whether it's from stress, abuse, problems with managing anger, difficulty with relationships, binge eating, depression or self-esteem, Josephine will help you break through and get your life back again.

I am a qualified therapeutic Integrative Counsellor supporting children, adolescents & adults, either face to face, by telephone, online or home visits. Are you or your child finding it difficult to cope or manage with everyday situations and find life a struggle. Many of us can feel overwhelmed and unsure of how to deal with these thoughts, feelings and our behaviour. You may be feeling anxious or low about life in general. There may be physical health symptoms that are causing you concern. I would like to help and support you through this difficult time.

I'm Sue Worth, a therapist since 1998. I offer a relaxing and non-judgmental approach where you can be at ease. My passion is for the motivation, development and success of people of all ages. I find hypnotherapy to be exceptionally good at ridding people of anxieties, phobias, depression and other psychological complaints. I have helped many people with addictions e.g alcoholism, smoking, drug abuse, people with low self confidence/self esteem and weight loss therapy tailored to suit you including Gastric Band Hypnosis. I also have extensive experience in working with young people.

It's hard to get through life unscathed. We all feel moments of despair, weakness and frustration which can lead to deep, lingering sadness or the sense that something is not right with the world. However this manifests itself - through anger, anxiety, depression, loneliness, paranoia - a person can be built up again, validated, listened to and ultimately move forward.

Life has up and downs and we all will struggle in some point in our lives. However, sometimes we develop mental and emotional conditions out of what our struggles. If you want someone to talk and help you with these struggles and issues therapy can help. If you feel low self Esteem, depression, mood disorder and anxiety and have suicidal thoughts or you just want someone to talk, I am your therapist. My clients are man and women of different ages they feel they can trust me and that I intuitively can feel their deep issues and help them see it too. My clients were open to change and healing and with my help they find their path.

Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.

Welcome. I can help you to overcome your difficulties and understand why you’re feeling like you do. I am a Psychotherapeutic-Counsellor and Hypnotherapist trained in many different styles of therapy.

I am a Senior Health Psychologist specialising in Trauma, phobias and Chronic conditions. Together, we can work through any difficulties holding you back from living the life you'd like to lead. If you are struggling, either mentally or physically, please get in touch for a free consultation.

My aim is to provide you with a trusting, caring and non - judgemental environment in which you can share your thoughts and experiences. By walking alongside you through your struggles and working with your feelings I will provide support to help you to help yourself in moving forward with your life. I can also support individuals who need strategies to cope with confrontation and problem solving issues, including positivity issues. I also support couples with communication strategies, helping you to gain clarity on your situation and needs.

Life can be tough sometimes. It could be due to a major change, something important in your past, or just a feeling you can't quite figure out. I provide a compassionate and understanding space where you can talk about what's going on in your life. I'm experienced in helping with anxiety, depression, infertility, stress, family issues, domestic abuse, and trauma.

Hi, my name is Kay Duffield and I am a therapist who is passionate about supporting children, teens and adults. Alongside supporting neurotypical clients, In recent years I have worked extensively with people who are neurodivergent, have Autism, ADHD and ODD. If you are experiencing Anxiety, Depression, distress, are overwhelmed or you are dealing with a difficult life event then we can work together towards a solution, whether this be self-care, someone to listen to you, moving from stuckness or filling your mental health toolbox with healthy strategies to manage.

I am a down-to-earth counsellor, psychotherapist and hypnotherapist. I work with these therapies in an integrative way. You will be warmly welcomed and sincerely heard. You may want a life where it is easier to deal with painful events from your past or where you can cope with the difficulties of day-to-day life more effectively. Or perhaps, feel less daunted by the future. I want to help you move forwards and feel happier.

Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don’t know which way to turn? It can be overwhelming sometimes even thinking about asking for help when as a culture we are supposed to be able to cope with everyday pressures. Life changing experiences and challenges such as loss, trauma or redundancy can cause unbelievable stresses on an already stressful life. It is all to easy to become stuck in a rut or to begin to struggle with daily life with all the competing pressures we face.

Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Whether it be your well-being, your relationships or your drive to get up in the morning. Maybe to cope your drinking or taking substances, maybe you self-harm or maybe you just can't talk to your loved ones about it. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.