Rachel Sheridan
Counsellor, MBACP Verified
Alton GU34
Offers online therapy
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions.
01420 552583
Verified
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Alton GU34
Offers online therapy
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions.
Photo of Lisa Maltby Counselling & Therapy, Counsellor
Lisa Maltby Counselling & Therapy
Counsellor, PsychD, BACP Verified
Alton GU34
Offers online therapy
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
07480 535812
Verified
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Alton GU34
Offers online therapy
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
Photo of Bee Hale Counselling, Counsellor
Bee Hale Counselling
Counsellor, BACP Verified
Alton GU34
Offers online therapy
Do you feel anxious, depressed or worried? Maybe you have concerns within your relationship or your family? Are you finding it hard to cope, feeling no one understands you? Do you feel alone with your worries? Our life is an ever evolving journey. Everyone experiences ups and also downs from time to time as we travel along. Occasionally we might find ourselves struggling, or even stuck... unable to move forward in the way that we wish to. ​ Talking to friends or family may be difficult for you for various reasons. At times like these, it can be helpful to talk to a trained professional who is unbiased and uninvolved. ​
07449 458793
Verified
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Alton GU34
Offers online therapy
Do you feel anxious, depressed or worried? Maybe you have concerns within your relationship or your family? Are you finding it hard to cope, feeling no one understands you? Do you feel alone with your worries? Our life is an ever evolving journey. Everyone experiences ups and also downs from time to time as we travel along. Occasionally we might find ourselves struggling, or even stuck... unable to move forward in the way that we wish to. ​ Talking to friends or family may be difficult for you for various reasons. At times like these, it can be helpful to talk to a trained professional who is unbiased and uninvolved. ​
Photo of Colin Chapman, Psychotherapist
Colin Chapman
Psychotherapist, MBACP Verified
Alton GU34
Offers online therapy
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
0330 058 1998
Verified
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Alton GU34
Offers online therapy
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
Photo of Candice Collins, Psychotherapist
Candice Collins
Psychotherapist, MBACP Verified
Office is near:
Alton GU34
Offers online therapy
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
023 8202 8098
Verified
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Office is near:
Alton GU34
Offers online therapy
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
Photo of Elizabeth (Known As Jayne) Jayne Cookson, Counsellor
Elizabeth (Known As Jayne) Jayne Cookson
Counsellor, MBACP Verified
Office is near:
Alton GU34
Offers online therapy
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
07492 885653
Verified
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Office is near:
Alton GU34
Offers online therapy
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
Photo of Victoria Champion, Counsellor
Victoria Champion
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Alton GU34
Offers online therapy
Why Counselling and Psychotherapy? Talking to somebody about how you feel can be a very rewarding experience. Whatever it is, anxiety, depression, bereavement or grief, work related stress, relationship issues or just a general sense of malaise, we can talk through it all in a safe, empathic and non judgemental space. By forming a therapeutic relationship, based on absolute trust, we will work together at whatever pace you feel most comfortable with. I very much believe that everybody is an individual and the work we do will be unique to your own life events and circumstances.
01252 978036
Verified
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Office is near:
Alton GU34
Offers online therapy
Why Counselling and Psychotherapy? Talking to somebody about how you feel can be a very rewarding experience. Whatever it is, anxiety, depression, bereavement or grief, work related stress, relationship issues or just a general sense of malaise, we can talk through it all in a safe, empathic and non judgemental space. By forming a therapeutic relationship, based on absolute trust, we will work together at whatever pace you feel most comfortable with. I very much believe that everybody is an individual and the work we do will be unique to your own life events and circumstances.
Photo of Asma Mair, Psychotherapist
Asma Mair
Psychotherapist, MBACP Accred Verified
Office is near:
Alton GU34
Offers online therapy
The thought of seeking counselling or psychotherapy can feel like a daunting prospect. However sometimes we can face struggles in life that seem too difficult to cope with alone. It takes courage in taking the first steps to seek help and support. My personal philosophy is that we are all complex unique individuals with our own needs, but sometimes these needs get distorted as we try to fit in and be accepted by others, or we simply become lost in the "busy-ness" of our lives.
07480 779211
Verified
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Office is near:
Alton GU34
Offers online therapy
The thought of seeking counselling or psychotherapy can feel like a daunting prospect. However sometimes we can face struggles in life that seem too difficult to cope with alone. It takes courage in taking the first steps to seek help and support. My personal philosophy is that we are all complex unique individuals with our own needs, but sometimes these needs get distorted as we try to fit in and be accepted by others, or we simply become lost in the "busy-ness" of our lives.
Photo of Helen Drysdale, Counsellor
Helen Drysdale
Counsellor, MBACP Accred Verified
Office is near:
Alton GU34
Offers online therapy
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.
01252 988518
Verified
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Office is near:
Alton GU34
Offers online therapy
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.
Photo of Jenny Harrison Counselling, Counsellor
Jenny Harrison Counselling
Counsellor, MBACP Verified
Office is near:
Alton GU34
Not accepting new clients
You might have found your way here because you are feeling like everything is too much, feel alone, confused, like giving up, that no one understands you, or feel stuck in ways of being in the world that aren’t working for you, perhaps you feel something is missing or you are searching for support for your young person.  Whatever the reason, well done for taking this step. Counselling can help you to make sense of your life, find acceptance, meaning and purpose; and help you to create a more fulfilling, joyful life. I am qualified to counsel integratively which means I will fit my way of working to suit you and your needs.
07476 550211
Verified
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Office is near:
Alton GU34
Not accepting new clients
You might have found your way here because you are feeling like everything is too much, feel alone, confused, like giving up, that no one understands you, or feel stuck in ways of being in the world that aren’t working for you, perhaps you feel something is missing or you are searching for support for your young person.  Whatever the reason, well done for taking this step. Counselling can help you to make sense of your life, find acceptance, meaning and purpose; and help you to create a more fulfilling, joyful life. I am qualified to counsel integratively which means I will fit my way of working to suit you and your needs.
Photo of Selene Maher Counselling, Counsellor
Selene Maher Counselling
Counsellor, MBACP Verified
Office is near:
Alton GU34
Offers online therapy
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
07380 336737
Verified
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Office is near:
Alton GU34
Offers online therapy
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
Inclusion Psychologists Limited
Psychologist, PsychD, HCPC - Ed. Psych. Verified
Office is near:
Alton GU34
Offers online therapy
Psychologists, Diversity and Inclusion Consultants offering assessments, coaching and mentoring services. Providing bespoke training in areas of diversity and inclusion including special educational needs and team building. Inclusion Psychologists Limited, work with a wide range of organisations including Local Authorities, Schools Businesses and Charities- working at all levels of the organisation including Board level to promote change. We help organisations find solutions to help take that next step towards inclusion. We provide training in Diversity, Equality and Inclusion using our Six Stages Conceptual Framework on Racism.
07401 284697
Verified
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Office is near:
Alton GU34
Offers online therapy
Psychologists, Diversity and Inclusion Consultants offering assessments, coaching and mentoring services. Providing bespoke training in areas of diversity and inclusion including special educational needs and team building. Inclusion Psychologists Limited, work with a wide range of organisations including Local Authorities, Schools Businesses and Charities- working at all levels of the organisation including Board level to promote change. We help organisations find solutions to help take that next step towards inclusion. We provide training in Diversity, Equality and Inclusion using our Six Stages Conceptual Framework on Racism.
Photo of SLS Counselling, Psychotherapist
SLS Counselling
Psychotherapist, MBACP Accred Verified
Office is near:
Alton GU34
Offers online therapy
I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.
01252 979125
Verified
View

Office is near:
Alton GU34
Offers online therapy
I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.
Photo of Chris Faulkner, Counsellor
Chris Faulkner
Counsellor, MNCS Accred Verified
Office is near:
Alton GU34
Offers online therapy
I am a qualified Counsellor and Psychotherapist with extensive experience with a wide range of client issues including bereavement, self-esteem, shame, guilt and relationship issues to name but a few. I believe passionately that every person is unique and individual. Life can at times be difficult and confusing; a single major event or a number of events can affect our internal equilibrium and affect quality of life. I offer a warm, empathic, safe and non-judgemental space for you to explore your feelings and issues. As a native speaker of Spanish I offer Spanish speaking therapy for the Hispanic community.
07799 697952
Verified
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Office is near:
Alton GU34
Offers online therapy
I am a qualified Counsellor and Psychotherapist with extensive experience with a wide range of client issues including bereavement, self-esteem, shame, guilt and relationship issues to name but a few. I believe passionately that every person is unique and individual. Life can at times be difficult and confusing; a single major event or a number of events can affect our internal equilibrium and affect quality of life. I offer a warm, empathic, safe and non-judgemental space for you to explore your feelings and issues. As a native speaker of Spanish I offer Spanish speaking therapy for the Hispanic community.
Photo of Kirsty Stacey, Counsellor
Kirsty Stacey
Counsellor, BACP Verified
Office is near:
Alton GU34
Offers online therapy
People come to therapy for all sorts of reasons as we all experience difficulties in our personal and professional lives. Maybe you are struggling to cope or feeling hopeless, down or sad; maybe something just does not feel right and you are not sure why; maybe you have been holding onto something for a long time or trying to make sense of new thoughts and feelings. Whatever brings you to counselling, you are your life experiences are unique and seeking therapy is an opportunity, away from friends and family, to explore and make sense of how you are feeling.
01252 988476
Verified
View

Office is near:
Alton GU34
Offers online therapy
People come to therapy for all sorts of reasons as we all experience difficulties in our personal and professional lives. Maybe you are struggling to cope or feeling hopeless, down or sad; maybe something just does not feel right and you are not sure why; maybe you have been holding onto something for a long time or trying to make sense of new thoughts and feelings. Whatever brings you to counselling, you are your life experiences are unique and seeking therapy is an opportunity, away from friends and family, to explore and make sense of how you are feeling.
Photo of Elaine Rawlins, Counsellor
Elaine Rawlins
Counsellor, MBACP Verified
Office is near:
Alton GU34
Offers online therapy
Hello. We all recognise the signs that something isn't quite right in many diverse, subtle and interesting ways. It may be that you are overwhelmed by life, work or relationships, or perhaps you are aware that you are repeating patterns of behaviour and are unable to find a way to stop the feelings of anxiety or depression. We can work together to discover what you want from your life; the part you play in your relationships; how to understand, make sense and learn from your past; how to better understand yourself, and where necessary, create change.
07480 534274
Verified
View

Office is near:
Alton GU34
Offers online therapy
Hello. We all recognise the signs that something isn't quite right in many diverse, subtle and interesting ways. It may be that you are overwhelmed by life, work or relationships, or perhaps you are aware that you are repeating patterns of behaviour and are unable to find a way to stop the feelings of anxiety or depression. We can work together to discover what you want from your life; the part you play in your relationships; how to understand, make sense and learn from your past; how to better understand yourself, and where necessary, create change.
Photo of Jackie Blower, Counsellor
Jackie Blower
Counsellor, MBACP Verified
Office is near:
Alton GU34
Offers online therapy
Are you looking for someone to listen, to share the difficulties you are experiencing at the moment? Do you feel anxious, lonely, depressed, overwhelmed by emotions? Perhaps you can't put your finger on exactly what you feel. Talking to a counsellor and being listened to can help. I am a qualified counsellor and a registered member of BACP, working in central Petersfield with adults of all ages. I can provide general support or we can focus on specific issues such as anxiety, depression, low self-esteem, bereavement, loss, or relationship issues.
01730 779317
Verified
View

Office is near:
Alton GU34
Offers online therapy
Are you looking for someone to listen, to share the difficulties you are experiencing at the moment? Do you feel anxious, lonely, depressed, overwhelmed by emotions? Perhaps you can't put your finger on exactly what you feel. Talking to a counsellor and being listened to can help. I am a qualified counsellor and a registered member of BACP, working in central Petersfield with adults of all ages. I can provide general support or we can focus on specific issues such as anxiety, depression, low self-esteem, bereavement, loss, or relationship issues.

See more therapy options for Alton

Elders (65+) Counsellors
The counsellors listed here have identified their interest in elder therapy in Alton or help for Alton elderly people in therapy. Counsellors who work with elders (for instance, elderly parents, elderly women or even elderly abuse) handle a broad range of issues especially as they relate to caring for the elderly and homes for the elderly in Alton. Elderly depression is a common problem that can be helped by therapy for elderly people. Psychiatrists who work with the elderly are sometimes referred to as Alton geriatric psychiatrists or geropsychiatrists.