Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP Verified
Southampton SO40
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
023 8235 3274
Verified
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Southampton SO40
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
Photo of Mary Fisher, Counsellor
Mary Fisher
Counsellor, MBACP Verified
Southampton SO31
Offers online therapy
Hello and welcome. Thank you for looking at my profile. I am a Person-Centred Counsellor. This means the focus is on YOU and your world. We will walk through your challenges, so that you can achieve your aspirations. Reaching out for counselling can be a difficult decision. However, you may have recognised that a particular problem is causing you some anxiety which is affecting your daily life. You may not understand the way you are feeling, the same relationship patterns are reoccurring resulting in confusion. Whatever is affecting YOU; it can be beneficial to talk things over in counselling.
023 9431 1482
Verified

Southampton SO31
Offers online therapy
Hello and welcome. Thank you for looking at my profile. I am a Person-Centred Counsellor. This means the focus is on YOU and your world. We will walk through your challenges, so that you can achieve your aspirations. Reaching out for counselling can be a difficult decision. However, you may have recognised that a particular problem is causing you some anxiety which is affecting your daily life. You may not understand the way you are feeling, the same relationship patterns are reoccurring resulting in confusion. Whatever is affecting YOU; it can be beneficial to talk things over in counselling.
Roxanne Edmonds
Psychotherapist, MBACP Verified
Southampton SO15
Offers online therapy
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
023 8214 8337
Verified
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Southampton SO15
Offers online therapy
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
Photo of Helen Rose, Psychotherapist
Helen Rose
Psychotherapist, MBACP Accred Verified
Southampton SO16
Offers online therapy
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
023 8235 6360
Verified
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Southampton SO16
Offers online therapy
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
Photo of Donna Street, Counsellor
Donna Street
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
As a Qualified Person-Centred Counsellor, I offer bespoke counselling to clients who are at a point in their lives where they recognise a need for change. I offer short-term counselling or long term. I will support you on your journey to discovering whatever it is that is holding you back. We will work through your issues together to make the changes you need to make to get your life back on track and feeling happier and fulfilled. If you and your partner would like some support in managing your relationship or in gaining a better understanding of each other to get your relationship back on track. I can help you.
023 8235 6030
Verified
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Southampton SO15
Offers online therapy
As a Qualified Person-Centred Counsellor, I offer bespoke counselling to clients who are at a point in their lives where they recognise a need for change. I offer short-term counselling or long term. I will support you on your journey to discovering whatever it is that is holding you back. We will work through your issues together to make the changes you need to make to get your life back on track and feeling happier and fulfilled. If you and your partner would like some support in managing your relationship or in gaining a better understanding of each other to get your relationship back on track. I can help you.
Photo of Kirsty Crawley - van Lieshout, Counsellor
Kirsty Crawley - van Lieshout
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
Need to talk to someone as you feel stuck? I might be able to help you.
023 8214 8308
Verified
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Southampton SO14
Offers online therapy
Need to talk to someone as you feel stuck? I might be able to help you.
Photo of Southampton Counselling, Counsellor
Southampton Counselling
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
Helen is an experienced & professional qualified counsellor and psychotherapist, working with adults and young people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be via telephone, secure video link (Zoom or Skype) or in person, depending on the client's preference. See the Southampton Counselling website www.southamptoncounselling.uk for more detailed information about services offered.
023 8214 9885
Verified
View

Southampton SO15
Offers online therapy
Helen is an experienced & professional qualified counsellor and psychotherapist, working with adults and young people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be via telephone, secure video link (Zoom or Skype) or in person, depending on the client's preference. See the Southampton Counselling website www.southamptoncounselling.uk for more detailed information about services offered.
Photo of Changing Pages Counselling, Psychotherapist
Changing Pages Counselling
Psychotherapist, MBACP Accred Verified
Southampton SO52
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
01794 339779
Verified
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Southampton SO52
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
Photo of Brook Counselling, Counsellor
Brook Counselling
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to help you explore difficult emotions, feelings and vulnerabilities. I offer a free 30 minute appointment for us to get to know each other before you make any decisions. Together we can decide how I might help and support you. My passion is to work with clients as individuals.
01425 209237
Verified
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Southampton SO15
Offers online therapy
Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to help you explore difficult emotions, feelings and vulnerabilities. I offer a free 30 minute appointment for us to get to know each other before you make any decisions. Together we can decide how I might help and support you. My passion is to work with clients as individuals.
Photo of Clare Webber, Counsellor
Clare Webber
Counsellor, MBACP Verified
Southampton SO19
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
Verified
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Southampton SO19
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Photo of Jo Stroud, Counsellor
Jo Stroud
Counsellor, MNCS Accred Verified
Office is near:
Southampton SO16
Not accepting new clients
Whatever your reasons for seeking out counselling I understand it can be one of the hardest decisions you make. Knowing that the thought of opening-up and sharing painful feelings can add to the fear of seeking out counselling. I offer you a free 30 minutes no obligation telephone consultation. Perhaps circumstances from your past/present can make living day to day a struggle, upsetting thoughts and feelings can be overwhelming or you have traumatic events you have never shared with anyone before? Perhaps all you need is a safe place to just sit, be heard and not feel so alone.
023 8214 8974
Verified
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Office is near:
Southampton SO16
Not accepting new clients
Whatever your reasons for seeking out counselling I understand it can be one of the hardest decisions you make. Knowing that the thought of opening-up and sharing painful feelings can add to the fear of seeking out counselling. I offer you a free 30 minutes no obligation telephone consultation. Perhaps circumstances from your past/present can make living day to day a struggle, upsetting thoughts and feelings can be overwhelming or you have traumatic events you have never shared with anyone before? Perhaps all you need is a safe place to just sit, be heard and not feel so alone.
Photo of Catherine Davies Counselling, Counsellor
Catherine Davies Counselling
Counsellor, MBACP Verified
Office is near:
Southampton SO31
Offers online therapy
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
01329 800315
Verified
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Office is near:
Southampton SO31
Offers online therapy
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
Photo of Hestia Counselling Ltd, Counsellor
Hestia Counselling Ltd
Counsellor, MNCS Prof Accred Verified
Office is near:
Southampton SO14
Offers online therapy
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
01329 756698
Verified
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Office is near:
Southampton SO14
Offers online therapy
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
Photo of Ellie Strange, Psychotherapist
Ellie Strange
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Southampton SO15
Offers online therapy
Ellie has worked over the last 3 years within the charity sector and the NHS working with clients through the ages of 17-75. She is currently working on an acute adult ward within the private sector and NHS. She has trained in psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
01489 358657
Verified
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Office is near:
Southampton SO15
Offers online therapy
Ellie has worked over the last 3 years within the charity sector and the NHS working with clients through the ages of 17-75. She is currently working on an acute adult ward within the private sector and NHS. She has trained in psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
Photo of Lynne Ball, Counsellor
Lynne Ball
Counsellor, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385
Verified
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Office is near:
Southampton SO14
Offers online therapy
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
Photo of Thrive Winchester Counselling and Psychotherapy, Psychotherapist
Thrive Winchester Counselling and Psychotherapy
Psychotherapist, BACP Verified
Office is near:
Southampton SO20
Offers online therapy
Hello, I'm Lucy, a fully qualified person-centred counsellor and psychotherapist based in Twyford, near Winchester. I offer professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.
01962 587220
Verified
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Office is near:
Southampton SO20
Offers online therapy
Hello, I'm Lucy, a fully qualified person-centred counsellor and psychotherapist based in Twyford, near Winchester. I offer professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.
Photo of Tracey Burgess, Psychotherapist
Tracey Burgess
Psychotherapist, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
I am a Person Centred counsellor with experience in helping individuals to navigate their sensitive thoughts and feelings. I offer a safe space for you to talk freely about anything without fear of judgement and our sessions can be short or long term engagements. Your wellbeing will be my sole focus and will lead the direction of our work together. Individuals come to me with a wide range of emotional needs, including anxiety, depression, bereavement and loss etc., and I strive to offer conditions which will enable you personal growth, empowering you to become secure in your self and promote positive mental wellbeing.
01983 214482
Verified
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Office is near:
Southampton SO14
Offers online therapy
I am a Person Centred counsellor with experience in helping individuals to navigate their sensitive thoughts and feelings. I offer a safe space for you to talk freely about anything without fear of judgement and our sessions can be short or long term engagements. Your wellbeing will be my sole focus and will lead the direction of our work together. Individuals come to me with a wide range of emotional needs, including anxiety, depression, bereavement and loss etc., and I strive to offer conditions which will enable you personal growth, empowering you to become secure in your self and promote positive mental wellbeing.
Photo of Tracey Purvis Counselling, Counsellor
Tracey Purvis Counselling
Counsellor, MBACP Verified
Office is near:
Southampton SO16
Offers online therapy
I work with adults of all ages who may be experiencing stress, depression, anxiety, grief, relationship or job issues. I understand that looking for a counsellor can be a daunting process and you may not know what you are looking for, I can support you to explore this. If you are currently troubled by unwanted thoughts, having difficulty getting motivated, or feel that you are not getting what you want out of life or relationships, then counselling may be of benefit to you. Counselling can also be preventative, you don’t need to wait until you are struggling, it can be part of your self-care and mental health maintenance.
023 9431 1727
Verified
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Office is near:
Southampton SO16
Offers online therapy
I work with adults of all ages who may be experiencing stress, depression, anxiety, grief, relationship or job issues. I understand that looking for a counsellor can be a daunting process and you may not know what you are looking for, I can support you to explore this. If you are currently troubled by unwanted thoughts, having difficulty getting motivated, or feel that you are not getting what you want out of life or relationships, then counselling may be of benefit to you. Counselling can also be preventative, you don’t need to wait until you are struggling, it can be part of your self-care and mental health maintenance.
Photo of Leita Sanger, Psychotherapist
Leita Sanger
Psychotherapist, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
I am a Person-Centred Psychotherapist/Counsellor. What I offer is a warm, friendly, open and honest space, that is confidential and gives you the opportunity to talk freely about whatever it is that is troubling you. I am not here to judge you, nor am i going to give you advice or tell you what you need to do to change/fix your life. You are the expert in your life and i am here to facilitate you, challenge your thought processes and work with you. I am here to listen and sometimes the greatest feeling is to be truly heard and understood.
023 9431 1395
Verified
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Office is near:
Southampton SO14
Offers online therapy
I am a Person-Centred Psychotherapist/Counsellor. What I offer is a warm, friendly, open and honest space, that is confidential and gives you the opportunity to talk freely about whatever it is that is troubling you. I am not here to judge you, nor am i going to give you advice or tell you what you need to do to change/fix your life. You are the expert in your life and i am here to facilitate you, challenge your thought processes and work with you. I am here to listen and sometimes the greatest feeling is to be truly heard and understood.
Dr Maria R. Thompson
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Office is near:
Southampton SO14
Offers online therapy
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.
0117 313 6822
Verified
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Office is near:
Southampton SO14
Offers online therapy
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.

See more therapy options for Southampton

Elderly Persons Disorders Counsellors
If you're looking for help for the elderly in Southampton or for a Southampton elderly persons Counsellor these professionals provide geriatric help, elderly person care, help for caregivers providing support for elderly people and care for an elderly person. The counsellors include Southampton counselling for the elderly, elderly support, elderly social work and elderly mental health. They can help with disorders that affect the elderly such as dementia in Southampton or depression in the elderly, and can also help caregivers, especially those helping someone who is suffering from early stage dementia.