
Location
Offers online therapy
About
Sometimes in life we can feel like something just isn't right, which can be troubling or upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for counselling and which Therapist to choose can sometimes be a difficult decision to make, so let me tell you a little about myself. I am a Qualified Cognitive Behavioural Therapist who is experienced in working with One to One Clients and Groups, working with a wide range of issues including anxiety, anger, low mood, depression, low self-esteem, addiction and bereavement.
I offer a supportive, confidential service that is empathic and tailored to your needs. We will work at your pace in a collaborative and respectful way towards your goals within our safe space, which we will create together.
A space built on mutual trust and respect, sensitive to your needs and one which you feel comfortable and able to work through the difficulties that have lead you here. I Currently work remotely using Telephone and the secure online platform of Zoom. These are user friendly and convenient for you to use from the comfort of your home or another safe
Call or Email Elaine M S White for a free 15 minute consultation now - 01555 700745
Finances
- Cost per Session: £45 - £55
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Cheque, Paypal
Qualifications
- Years in Practice: 5 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / MBABCP
- Training: Graduate Diploma in One to One counselling and Groupwork. / 2018
Additional Credentials
- Certificate: COSCA / Certificate in Counselling Skills / 2016
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Self Esteem
Issues
- ADHD
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Borderline Personality
- Chronic Illness
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infertility
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Modality
- Individuals
- Group
Last Modified: 7 Jan 2022