Elaine Jenkins

Psychotherapist, MBACP Accred

Email Me

07480 488626 Call Me

Email Me

Elaine Jenkins

Psychotherapist, MBACP Accred

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect 07480 488626

Available both in-person and online

Luton LU4

A warm welcome to you. What brings you here? Are you feeling anxious, depressed, surviving toxic or controlling relationships? Feeling low or confused in life? Surviving traumas from the past? Suffering a loss? Would you like to understand yourself more fully, why you do what you do? Then this is the place to be. Let's explore this together and make sense of it all. I offer you a warm, 'safe' and supportive space, without judgment, where you feel seen, heard, valued, and understood. I can help you build confidence, set boundaries, and reclaim your freedom, especially if feeling stuck or lost in life situations.

As an experienced counsellor, I offer therapy for many of the issues you are facing. You will have your own unique needs, and we can explore these and build a pathway to emotional stability and more balance in your life. Anxiety, fear, depression, personality and behavioural difficulties, family challenges, partnership challenges - please call for support

I'm only a call or email away to offer a free initial consultation to help me understand your needs. You will be met with warmth and understanding, so that you feel comfortable enough to explore your problem, and using my therapy techniques, find a level of balance in your life. You are unique and worthy, so lets dive in and reclaim this together.

Call or Email Elaine Jenkins now for a free 15 minute consultation - 07480 488626

My Practice at a Glance

Available both in-person and online

Luton LU4

07480 488626

I offer warm and welcoming therapy sessions in person, or online, on weekdays and some evenings. Email or call and I will always reply asap

I specialize in Anxiety, Relationship Issues and Codependency

£55 Per Session, I accept insurance

I see individuals and groups

Let's Connect 07480 488626

My Practice at a Glance

Available both in-person and online

Luton LU4

07480 488626

I offer warm and welcoming therapy sessions in person, or online, on weekdays and some evenings. Email or call and I will always reply asap

I specialize in Anxiety, Relationship Issues and Codependency

£55 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions £55
Couple Sessions £100

Payment Methods

American Express, Bank transfer, Cash, Mastercard, Paypal, Visa

Insurance

Aviva
AXA PPP
Vitality

I take payment in cash, bank transfer or credit card. I provide receipts on request. For insurance clients, please email me for instructions. It is very straight forward.

Elaine Jenkins

Psychotherapist, MBACP Accred

Call or Email me for a free 15 minute consultation now - 07480 488626

I take payment in cash, bank transfer or credit card. I provide receipts on request. For insurance clients, please email me for instructions. It is very straight forward.

Elaine Jenkins

Psychotherapist, MBACP Accred

Call or Email me for a free 15 minute consultation now - 07480 488626

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Elaine Jenkins

Education and Years In Practice

In Practice for 18 years

Integrative Counsellor, Graduated 2012

Additional Credentials

Certificate from Albany Centre, St Albans Supervision / 2018

Diploma from Albany Centre, St Albans, Herts Clinical Supervision / 2018

I've been counselling for almost 2 decades and have completed many intensive trainings so that I can support you. Trauma is my 'expert' area, as many conditions can be an effect of this. Anxiety, depression, relationship challenges, bereavement support are all areas I can also support you with.

Elaine Jenkins

Psychotherapist, MBACP Accred

Call or Email me for a free 15 minute consultation now - 07480 488626

Elaine Jenkins

Psychotherapist, MBACP Accred

Call or Email me for a free 15 minute consultation now - 07480 488626

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Codependency

Expertise

Addiction
Alcohol Use
Anger Management
Antisocial Personality
Behavioural Issues
Bereavement
Borderline Personality (BPD)
Child
Coping Skills
Depression
Developmental Disorders
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Emotional Disturbance
Family Conflict
Hoarding
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Narcissistic Personality (NPD)
Obesity
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Personality Disorders
Racial Identity
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Spirituality
Stress
Substance Use
Suicidal Ideation
Teen Violence
Thinking Disorders
Trauma and PTSD
Trauma, recent or historic
Women's Issues
Workplace Stress

For trauma, I offer a technique called Rewind Therapy. A maximum of 3 sessions are required for this technique, as it works with your brains amygdyla, the emotion centre, to regulate your fear response, which can be triggered by external stimuli. Please call or email for further details and charges for this technique.

Elaine Jenkins

Psychotherapist, MBACP Accred

Call or Email me for a free 15 minute consultation now - 07480 488626

Elaine Jenkins

Psychotherapist, MBACP Accred

Call or Email me for a free 15 minute consultation now - 07480 488626

2 Endorsements

In Treatment London Ltd

Psychotherapist, DCounsPsych, MBACP Accred

I know Elaine to be a honest and trustworthy therapist who I would trust my family with.

Shirley Springer, Living Springs Therapy

Counsellor, MA, MBACP

I would recommend Elaine as an excellent therapist and supervisor. She is encouraging and supportive and works with her clients with warmth, empathy and understanding.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Attachment-based
Clinical Supervision and Qualified Supervisors
Coaching
Cognitive Behavioural (CBT)
Culturally Sensitive
Emotionally Focused
Family / Marital
Family Systems
Human Givens
Humanistic
Hypnotherapy
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centred
Positive Psychology
Psychodynamic
Relational
Rewind Therapy
Sandplay
Solution Focused Brief (SFBT)
Transactional Analysis
Trauma Focused

I am a Rewind Therapist, which is very effective for PTSD and phobias. I initially trained in this technique to support survivors of sexual abuse and the trauma they experienced. I also use Rewind Therapy for deeply held fears and extreme anxiety. Rewind is a brain based technique which helps to regulate the nervous system. Please call for information.

Elaine Jenkins

Psychotherapist, MBACP Accred

Call or Email me for a free 15 minute consultation now - 07480 488626

Elaine Jenkins

Psychotherapist, MBACP Accred

Call or Email me for a free 15 minute consultation now - 07480 488626

Location

Primary Location

Luton LU4

07480 488626

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

I offer warm and welcoming therapy sessions in person, or online, on weekdays and some evenings. Email or call and I will always reply asap

Elaine Jenkins

Psychotherapist, MBACP Accred

Call for a free consultation now - 07480 488626

I offer warm and welcoming therapy sessions in person, or online, on weekdays and some evenings. Email or call and I will always reply asap

Elaine Jenkins

Psychotherapist, MBACP Accred

Call for a free consultation now - 07480 488626

Report an issue