Ela Jean
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Available online only
Nottingham NG1
Let's Connect 0115 647 8942
Hello! I'm Ela, a Turkish/English-speaking Integrative MBACP therapist. Perhaps you’re seeking a reflective space to better understand your experiences, strengthen self-awareness, and develop more adaptive ways of coping and relating. Therapy can help you understand yourself and the way you view the world, while finding effective and meaningful ways to regulate and cope. I offer a warm and safe space with genuineness, understanding, and acceptance for us to explore together.
My main approach is integrative therapy; I combine CBT, PCA, and Attachment Theory. I offer a client-centred approach as we explore harmful patterns and help build healthy ones that suit you. I help clients understand their attachment to the world and create and maintain meaningful relations. My practice is culturally sensitive, and neurodivergent-affirming.
If this resonates with you, reaching out could be a meaningful first step; the second step, we take together. I offer a supportive and collaborative space to explore what feels difficult, gain greater understanding, and work towards change that feels manageable and right for you. I’m here to accompany you on your journey, at your own pace.
Call or Email Ela Jean Demir now for a free 15 minute consultation - 0115 647 8942
Let's Connect 0115 647 8942
Finances
Fees
- Individual Sessions £35
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Ela Jean Demir
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 0115 647 8942
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ela Jean Demir
- In Practice for 3 years
- Integrative Counselling and Psychotherapy, Msc, Graduated 2025
- Degree/Diploma from Izmir University of Economics in Psychology (BSc) Psychology / 2021
Education and Years In Practice
Additional Credentials
Ela Jean Demir
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 0115 647 8942
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- ADHD
Expertise
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Body Image
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Ela Jean Demir
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 0115 647 8942
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
I also speak
Turkish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
I also speak
Turkish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Ela Jean Demir
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 0115 647 8942