EK Therapy
Psychotherapist, MA, HCPC-Drama Therap. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 07920 845780
Experience healing through the Soul, Mind & Body.
In Gurmukhi, EK means One. This oneness refers to a way of being. When we experience fragmentation, we can lose our sense of flow as whole-self beings and feel disconnected from ourselves, others, and the world around us.
At EK Therapy, our mission is to support you to reconnect with your body, gently explore your emotional world, and experience transformation guided by your own divine wisdom.
Our team of expert Embodied and Arts Psychotherapists offer support online and in Birmingham, London and Manchester, walking alongside you as you return to a sense of wholeness.
All of our therapists are trained in embodied and creative approaches alongside talking therapy. This allows us to work not only through conversation, but through imagery, metaphor, movement, and sensation, capturing experiences that words alone can’t.
We work with trauma, identity, neurodivergence, mental illness and emotional distress. Sessions are available online and in-person in various locations across the UK. We highly recommend visiting our website to understand more about our approach, therapists, community offers and expertise.
Call or Email EK Therapy now for a free 15 minute consultation - 07920 845780
Let's Connect 07920 845780
Finances
Fees
- Individual Sessions £80
- Couple Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash EK Therapy
Psychotherapist, MA, HCPC-Drama Therap.
Call or Email us for a free 15 minute consultation now - 07920 845780
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Eshmit Kaur
- In Practice for 6 years
- MA Dramatherapy, Graduated 2020
- Certificate from Institute of Embodied Psychotherapy Certification in Integrative Embodied Psychotherapy / 2025
Psychotherapist: Eshmit Kaur
Education and Years In Practice
Additional Credentials
EK Therapy
Psychotherapist, MA, HCPC-Drama Therap.
Call or Email us for a free 15 minute consultation now - 07920 845780
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Child
- Racial Identity
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Children and Young People/Adolescent
- Complex and Attachment Trauma
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
EK Therapy
Psychotherapist, MA, HCPC-Drama Therap.
Call or Email us for a free 15 minute consultation now - 07920 845780
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Gujarati ,
Hindi ,
Kutchi, Bengali (Sylheti) ,
Portuguese ,
Punjabi ,
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Gujarati ,
Hindi ,
Kutchi, Bengali (Sylheti) ,
Portuguese ,
Punjabi ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Dyadic Therapy
- EMDR
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
EK Therapy
Psychotherapist, MA, HCPC-Drama Therap.
Call or Email us for a free 15 minute consultation now - 07920 845780
Location
Additional Location
Bob Jones Community Hub
Bromley Street
Wolverhampton WV2
07920 845780