Eight Art Therapy
Psychotherapist, MA, HCPC-Art Therap. (they, them)
Verified by Psychology Today Verified by Psychology Today
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I work with individuals navigating identity, self-expression, and past trauma. My approach is rooted in creating a safe, affirming space where you can explore your emotions and experiences, free from judgment. I believe in the power of creativity to heal and empower, helping you reconnect with yourself and build the confidence to live authentically. Whether you're seeking healing from past wounds or simply a space to explore who you are, I'm here to support you on your journey toward self-acceptance and growth. My aim is to provide a contained, thoughtful therapeutic space where meaningful and lasting change can unfold at your pace.
I bring seven years of experience in creative wellbeing, supporting individuals and communities to use art as a tool for reflection, resilience, and emotional regulation. In 2021, I began formal training as an art psychotherapist to deepen my clinical skills and work more safely and ethically with trauma and complex emotional experiences.
In our work together, I offer structured yet flexible sessions tailored to your needs. We might use image-making to explore patterns, develop coping strategies, strengthen self-awareness, or work through experiences that feel overwhelming or stuck. You don’t need to see yourself as “creative” — the focus is on process, not artistic skill.
Email Eight Art Therapy now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £50
- Couple Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Eight Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Sarahjane Paynter
- In Practice for 3 years
- University of Chester , MA, Graduated 2023
- Membership with British Association of Art Psychotherapists Full Member / 2021
Psychotherapist: Sarahjane Paynter
Education and Years In Practice
Additional Credentials
Eight Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Email us for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Armed Forces
- Asperger's Syndrome
- Autism
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- LGBTQ+
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Open Relationships Non-Monogamy
- Personality Disorders
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Eight Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Expressive Arts
- Gestalt
- Jungian
- Person-Centred
- Psychodynamic
- Somatic
Eight Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Eight Art Therapy
Psychotherapist, MA, HCPC-Art Therap.