Effie Molyva
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
St Albans AL1
Let's Connect 01727 638249
I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting
but can also be a challenging time for many parents who may experience worry, anxiety or symptoms of post-natal depression while going through this major transition in their lives. Many people may feel daunted by the process of seeking support for their difficulties, because therapy involves sharing difficult emotions with the aim of challenging sometimes
strongly held beliefs and behaviour patterns. Developing a trusting therapeutic relationship that best enables clients to achieve this through offering a professional, safe and non-judgmental space is of vital importance for me and I feel grateful for the opportunity clients give me to share this journey towards reaching their goals in life.
Call or Email Effie Molyva now for a free 15 minute consultation - 01727 638249
Let's Connect 01727 638249
Finances
Fees
- Individual Sessions £80
- Couple Sessions £100
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Bupa
- Vitality
Please ask me about fees or use of insurance when you Email
Effie Molyva
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Effie Molyva
Feel free to ask about qualifications and training experience. Email or 01727 638249
Effie Molyva
Psychotherapist, MSc, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Coping Skills
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or 01727 638249
Effie Molyva
Psychotherapist, MSc, MBABCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Greek
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Greek
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01727 638249
Effie Molyva
Psychotherapist, MSc, MBABCP
Location
Additional Location
Harpenden AL5
01727 638249Nearby Areas
Neighbourhoods
Districts
Call for a free consultation now - 01727 638249
Effie Molyva
Psychotherapist, MSc, MBABCP