Eduarda Mateus

Counsellor, MSc, MBACP Accred

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0131 381 8215 Call Me

Email Me

Eduarda Mateus

Counsellor, MSc, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today

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Let's Connect 0131 381 8215

Available both in-person and online

28 Rutland Square Edinburgh EH1

Welcome to my profile. Understanding our difficulties intellectually is not enough to help us move forward. Internal conflict may arise when emotional experiences remain unresolved or difficult to access or express. Together, we can create a safe space for what you feel, including what remains difficult to notice or express. As you become more conscious of your emotional experience, feelings can flow within you more freely. Clearer meaning can then emerge, allowing greater coherence between what you feel and understand to develop. This facilitates more adaptive emotional responses and opens the way for lasting change.

I also work with trauma using trauma-informed approaches, including Emotion-Focused Therapy for Complex Trauma and EMDR, both evidence-based. This can help when experiences carry high emotional intensity, or when protective emotional blocks make it difficult to access, express or process what is being felt.

Beginning therapy can feel like a significant step, particularly when you are unsure what you need or whether therapy can help. You do not need to have everything worked out before you begin. I offer a warm, confidential and non-judgemental space where we can explore your experience together and consider what might help you move forward.

Call or Email Eduarda Mateus now for a free 15 minute consultation - 0131 381 8215

My Practice at a Glance

Available both in-person and online

28 Rutland Square

Edinburgh EH1 map

0131 381 8215

I offer in-person sessions in my quiet consulting room in Edinburgh's West End, as well as online therapy. Tuesday to Thursday

I specialize in Trauma and PTSD, Anxiety and Self Esteem

£80 Per Session

Let's Connect 0131 381 8215

My Practice at a Glance

Available both in-person and online

28 Rutland Square

Edinburgh EH1 map

0131 381 8215

I offer in-person sessions in my quiet consulting room in Edinburgh's West End, as well as online therapy. Tuesday to Thursday

I specialize in Trauma and PTSD, Anxiety and Self Esteem

£80 Per Session

Finances

Fees

Individual Sessions £80
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Eduarda Mateus

Counsellor, MSc, MBACP Accred

Please ask me about fees or use of insurance when you Email

Eduarda Mateus

Counsellor, MSc, MBACP Accred

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Eduarda Mateus

Education and Years In Practice

In Practice for 10 years

Additional Credentials

Certificate from EMDR Full (3 Parts) Training EMDR Europe Association

Certificate from Scottish Institute of Emotion-Focused Therapy Accredited EFT Therapist (Level C); Supervisor-in-training (working towards Level D)

I am a BACP Accredited therapist and Accredited Emotion-Focused Therapist, with further specialist training in Eye Movement Desensitisation and Reprocessing (EMDR). I am also a Clinical Supervisor, bringing an integrative, thoughtful and trauma-informed approach to my practice.

Eduarda Mateus

Counsellor, MSc, MBACP Accred

Call or Email me for a free 15 minute consultation now - 0131 381 8215

Eduarda Mateus

Counsellor, MSc, MBACP Accred

Call or Email me for a free 15 minute consultation now - 0131 381 8215

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Self Esteem

Expertise

Anger Management
Bereavement
Bisexual
Body Image
Codependency
Coping Skills
Depression
Divorce
emotion regulation
Emotional Disturbance
Family Conflict
Gay
Infidelity
Lesbian
Life Transitions
limiting beliefs
Neurodivergence
Peer Relationships
Relationship Issues
Sexual Abuse
Spirituality
Stress

When emotions remain unprocessed, they can persist, build in intensity, or show up as patterns and reactions. Over time, you may then notice growing anxiety, emotional overwhelm, self-doubt, depression or difficulties in relationships. I also work with PTSD, dissociation, loss, bereavement and distressing or unresolved experiences.

Eduarda Mateus

Counsellor, MSc, MBACP Accred

Call or Email me for a free 15 minute consultation now - 0131 381 8215

Eduarda Mateus

Counsellor, MSc, MBACP Accred

Call or Email me for a free 15 minute consultation now - 0131 381 8215

Treatment Approach

Types of Therapy

EMDR
Emotion Focused Therapy
Interpersonal
Person-Centred
Psychodynamic
Relational

My work draws on Counselling, Emotion-Focused Therapy (EFT) and EMDR, brought together according to what emerges in our work. We begin with your present experience and, together, find a way of working that feels safe, meaningful and right for you. The pace is guided by what emerges and what feels possible, with space for what needs attention to unfold.

Eduarda Mateus

Counsellor, MSc, MBACP Accred

Call or Email me for a free 15 minute consultation now - 0131 381 8215

Eduarda Mateus

Counsellor, MSc, MBACP Accred

Call or Email me for a free 15 minute consultation now - 0131 381 8215

Location

Primary Location

28 Rutland Square

Edinburgh EH1

0131 381 8215

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

Central London

I offer in-person sessions in my quiet consulting room in Edinburgh's West End, as well as online therapy. Tuesday to Thursday

Eduarda Mateus

Counsellor, MSc, MBACP Accred

Call for a free consultation now - 0131 381 8215

I offer in-person sessions in my quiet consulting room in Edinburgh's West End, as well as online therapy. Tuesday to Thursday

Eduarda Mateus

Counsellor, MSc, MBACP Accred

Call for a free consultation now - 0131 381 8215

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