Eclectic Counselling in IV30
Angela Naylor - AMN Counselling & Psychotherapy
Psychotherapist, PMCOSCA
Verified Verified
Elgin IV30
I have first-hand experience of anxiety and depression. I've felt heart palpitations, rapid breathing, the black cloud that looms, and the self-deprecation preventing me from leaving my comfort zone. The activities we used to take part in no longer bring us joy. The shame and guilt that follows makes it so much worse. I learned to break the cycle, worked through the barriers holding me back. It wasn't an easy journey and at time I wanted to give up. Through counselling I fought back and then trained to help others life yourself.
I have first-hand experience of anxiety and depression. I've felt heart palpitations, rapid breathing, the black cloud that looms, and the self-deprecation preventing me from leaving my comfort zone. The activities we used to take part in no longer bring us joy. The shame and guilt that follows makes it so much worse. I learned to break the cycle, worked through the barriers holding me back. It wasn't an easy journey and at time I wanted to give up. Through counselling I fought back and then trained to help others life yourself.
See more therapy options for IV30
Eclectic Counsellors
Many practitioners take an eclectic approach to therapy, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create their own custom-made approach. Such therapists often work with their clients to create a treatment plan that encompasses different techniques to best address the client's particular problems and to appeal to their sensibility.