Counselling in EC4M
With over 13 years of clinical experience in the NHS psychiatric sector, I have worked extensively with individuals facing severe trauma, abuse, neglect, and a wide range of complex mental health challenges. My focus has always been to provide a safe, compassionate, and supportive space in which clients can begin to make sense of their inner world and move toward healing and growth.
I hold a Master’s degree in Psychotherapy and Counselling, as well as a Bachelor of Science in Psychology. I am a registered member of both the BACP and the UKCP. I work in full accordance with their ethical frameworks.
With over 13 years of clinical experience in the NHS psychiatric sector, I have worked extensively with individuals facing severe trauma, abuse, neglect, and a wide range of complex mental health challenges. My focus has always been to provide a safe, compassionate, and supportive space in which clients can begin to make sense of their inner world and move toward healing and growth.
I hold a Master’s degree in Psychotherapy and Counselling, as well as a Bachelor of Science in Psychology. I am a registered member of both the BACP and the UKCP. I work in full accordance with their ethical frameworks.
Welcome. If you’re feeling stuck, disconnected, or facing challenges in relationships or life abroad, I offer a reflective space to explore what matters to you. I work integratively, drawing on existential, trauma-informed, and holistic approaches. Whether you're navigating anxiety, low self-worth, identity, or cultural transitions, therapy can help you reconnect with clarity and strength. Sessions are online and flexible. I offer a free 15-minute call to see if we’re a good fit.
Welcome. If you’re feeling stuck, disconnected, or facing challenges in relationships or life abroad, I offer a reflective space to explore what matters to you. I work integratively, drawing on existential, trauma-informed, and holistic approaches. Whether you're navigating anxiety, low self-worth, identity, or cultural transitions, therapy can help you reconnect with clarity and strength. Sessions are online and flexible. I offer a free 15-minute call to see if we’re a good fit.
I am aware that the decision to enter therapy can be an emotional one, and I offer an initial consultation where you can begin to explore your issues with me and see if you would like to work with me. I facilitate a safe, confidential, non-judgemental and thoughtful space where you can explore a range of problematic issues, your sense of self, values, relationships, and patterns of behaviour to name a few. My work is influenced by psychodynamic psychotherapy, cultural psychology and others.
I am aware that the decision to enter therapy can be an emotional one, and I offer an initial consultation where you can begin to explore your issues with me and see if you would like to work with me. I facilitate a safe, confidential, non-judgemental and thoughtful space where you can explore a range of problematic issues, your sense of self, values, relationships, and patterns of behaviour to name a few. My work is influenced by psychodynamic psychotherapy, cultural psychology and others.
Is “trying to do everything perfectly” getting in the way of actually living your life? Since you're here you probably feel: more overwhelm and anxiety than you can manage anymore, like you’re never good enough despite your list of achievements, and exhaustion from overthinking and trying to keep it all spinning. If others would say “you have it all together”, but you know that you’re trapped in a swirl of your own negative thoughts, anxiety, and harsh environment of your mind, you’re in the right place. I help perfectionists & high-achievers overcome anxiety, reduce overwhelm, and finally manage their perfectionism effectively.
Is “trying to do everything perfectly” getting in the way of actually living your life? Since you're here you probably feel: more overwhelm and anxiety than you can manage anymore, like you’re never good enough despite your list of achievements, and exhaustion from overthinking and trying to keep it all spinning. If others would say “you have it all together”, but you know that you’re trapped in a swirl of your own negative thoughts, anxiety, and harsh environment of your mind, you’re in the right place. I help perfectionists & high-achievers overcome anxiety, reduce overwhelm, and finally manage their perfectionism effectively.
How does your Counsellor compare?
Number of Counsellors in EC4M
20+
Average cost per session
£90
Counsellors in EC4M who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 96% | Stress |
| 92% | Self Esteem |
| 88% | Relationship Issues |
| 83% | Trauma and PTSD |
| 83% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | AXA PPP |
| 85% | Aviva |
| 77% | Cigna and Evernorth |
How Counsellors in EC4M see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |