Counselling in EC4M

Are you feeling sad, anxious, stressed or struggling with something at the moment? Work stress? College or university worries? Feeling lonely? Relationship difficulties? Self-harming? Low self-esteem? Need coping strategies? Do you need a non-judgmental space to feel listened to? If yes to any of these and would like to explore how psychotherapy could help you, please get in touch. I am an experienced integrative psychotherapist offering counselling and psychotherapy to all ages. I can help you explore and make sense of how you are feeling, give you useful tools and techniques to support you and help you move forward.

I am confident liaising with clients in order to deliver high-quality, confidential, ethical and empathy-driven counselling services to reach solution-focused goals in a non-judgmental and non-advisory setting. I am experienced in building collaborative working relationships with clients across different cultures. I have the passion to work with people in order to help them make a positive impact on their lives. I continually seek personal development and am passionate about counselling, coaching and mentoring people.

We can all go through times in our lives when we feel it would be beneficial to talk to someone. Perhaps you are experiencing anxiety or depression, negative thoughts are hijacking your mind or your relationships are suffering. Whatever it is, you may feel you will benefit from some support. Whatever your reasons for seeking therapy; they are valid. My name is Rebecca, I am a fully qualified, accredited and experienced Integrative Psychotherapist working out of London (EC4)/Canterbury & Online. I will offer you a safe, confidential supportive space to explore your difficulties and feelings, at a pace that you are comfortable with.

Are you living with higher levels of anxiety than those around you would’ve guessed? Pouring over moves you make, wishing you said or did things differently? Are you worrying at nighttime, despite all your best efforts not to? When our internal alarm system gets activated and the button to turn it off seems to have gone missing, it has a way of taking over every area of our life. I'm guessing that if you're reading this you've probably tried numerous ways to control the way you're feeling. It can often be a frustrating experience not to gain control over it, especially if you’re used to succeed in other areas of your life.

I offer people who are looking to make positive changes and move forwards in their life. Whatever your difficulty, I seek to create a safe, non-judgemental space and use psychological interventions grounded in acceptance and compassion to make sense of your difficulties and support you towards greater well being. Owing to the current lock down, I am offering sessions via Zoom and I am currently taking on new clients.

Life at times can be challenging, people can often feel isolated and stuck in their struggles, confused about what to do to change the things in life that are troubling them. Reaching out can be hard, trusting others can feel even more difficult. It's at these times that therapy can make a difference. I am a sex-positive, kink-knowledgeable psychotherapist and am familiar working with a range of relationship models and gender dynamics. I work with people from a diverse range of cultural backgrounds, including individuals from straight, queer, poly and kink communities, sex workers, and people who identify across the gender spectrum.

Life can present us with many challenges which may make us feel overwhelmed and controlled by unhelpful behaviours and thoughts and experiencing emotions that seem extreme. These can interfere with our day to day living, create problems in our relationships and may lead to have symptoms of anxiety or panic, make us lose interest in life or feel hopeless about the future and can affect our general well-being. I specialised in working with anxiety (including generalised anxiety, obsessive compulsive disorder, panic and post traumatic stress disorder), depression, trauma, low self-esteem and relationship problems.

I’m a psychoanalyst working in Islington EC1. I see people who have never been to therapy before and people returning to therapy for their second or third time. I offer telephone and online sessions and the option to meet face to face in my consulting rooms in Islington EC1.

Hi, I'm Kasia Cole and my main focus for you is to help you discover or reconnect with your inner safety, meaning and resilience, whether you experienced trauma, abuse, grooming, severe physical or emotional pain, relationship or work troubles or sexual identity difficulties, anxiety and depression or you simply cannot reconnect to your inner safety and peace but you don’t know why. This is a journey of transformation to recover the unique sense of self, who you really are, to be your true self in the world, transforming your pain into your beauty, into your unique way and your light.

Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings, to foster a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.

I am a BACP Registered and Counsellor & Psychotherapist with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based in the Colchester CO1 and Liverpool Street EC2 and dependent on your presenting issues/needs will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.

Hello, I am Sabine, a Psychologist and Psychotherapist in advanced training. I believe in what the therapeutic relationship could offer: a nurturing environment where you can talk about your difficulties. This can lead you to a deeper understanding of yourself and your worries, which can be the first step for real change. My approach is guided by the “I am OK – You’re OK”: people are born OK and can re-decide their own life. I believe that a person can change their dysfunctional relational and behavioural patterns, if and when they are provided with a facilitating and non-judgemental environment. Please enquire for pricing info.

I am not currently accepting new therapy clients. I am aware that the decision to enter therapy can be an emotional one, and I offer an initial consultation where you can begin to explore your issues with me and see if you would like to work with me. I facilitate a safe, confidential, non-judgemental and thoughtful space where you can explore a range of problematic issues, your sense of self, values, relationships, and patterns of behaviour to name a few. My work is influenced by psychodynamic psychotherapy, cultural psychology and others.

Are you struggling to communicate with your partner? Feel like your partner doesn't understand you? Do you wish you could turn the clock back to happier times in your relationship? Many couples face difficulties in their relationship at some time or other, and this can often be a stressful experience, leaving one or both partners feeling hurt, lonely or rejected. Relationship counselling can help you re-connect with each other, reduce conflict in the relationship, and regain the closeness and intimacy you once had.

We have all had a unique and perhaps upsetting experience of a global phenomenon. As you step out into your new normal, you may need some help to process your experiences and how to shape your future within this new landscape. I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress as well as deeper exploration of how historical experiences may have affected your current responses and reactions. It is important that you feel in control of your own therapeutic journey and I therefore offer support at your individual pace and to support your hopes and aspirations.

I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.

My name is Nadinne Dyen, I am a qualified psychotherapist and founder of an intersectional therapy centre thats expertise is working with trauma and supporting clients to find greater meaning and purpose in their lives. I know how hard it can be to reach out and take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. Typically, people come to find assistance with difficulties they are facing in certain areas in life. Perhaps feeling confused, stuck, lost or lacking a sense of meaning and purpose in your life not allowing you to live fully.

I am a psychologist and Jungian psychotherapist offering therapy to individuals and couples of any kind (romantic relationships, business partners, parents and adult children, in-laws etc). If you are thinking about therapy, it is probably because you're struggling; it's painful, and change feels necessary and yet very difficult. You've tried to fix things, but nothing has worked, or it's not worked for long. You might be feeling at the mercy of your inner states, or reacting in a way you don’t like. Perhaps you feel at war with life, or work, or other people, or even your own self.

What I deal with: Anxiety, panic attacks, generalized anxiety disorderd, depression, loss, identity problems, self-esteem, sexual identity, sexuality, relationships, anger management, stress, work related issues, identity problems, self-esteem, mourning.

You may be feeling down, fed-up, depressed or anxious – or you may just feel a general lack of lust for life. Whatever it is that's currently troubling you, if it has reached the point at which it's affecting the quality of your daily life, therapy could be the first step to understanding what's going on for you and why. Coming to therapy can be an emotional 'journey' which is not always easy, however it is also an opportunity for change, which could be the beginning of living your life differently.