Counselling in EC3V
My role as a therapist is to work alongside you, offering a supportive, non-judgemental space where we can gently explore what you are experiencing at a pace that feels safe and manageable. Together we can address difficulties such as anxiety, hyper-vigilance, depression, dissociation, intrusive thoughts, addiction, and related challenges. I support you in building internal balance, strengthening emotional regulation, managing stress, and working through trauma, life transitions, and relational difficulties.
My role as a therapist is to work alongside you, offering a supportive, non-judgemental space where we can gently explore what you are experiencing at a pace that feels safe and manageable. Together we can address difficulties such as anxiety, hyper-vigilance, depression, dissociation, intrusive thoughts, addiction, and related challenges. I support you in building internal balance, strengthening emotional regulation, managing stress, and working through trauma, life transitions, and relational difficulties.
I am passionate about helping clients intercept 'stuck' cycles by finding new ways of adjusting and coping. Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10). Quite often they feel overwhelmed, depleted and unable to find an obvious solution to their problem. They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety. These clients require a specialised therapist who can offer brief, effective treatment.
I am passionate about helping clients intercept 'stuck' cycles by finding new ways of adjusting and coping. Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10). Quite often they feel overwhelmed, depleted and unable to find an obvious solution to their problem. They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety. These clients require a specialised therapist who can offer brief, effective treatment.
Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings, to foster a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.
Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings, to foster a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.
You might be someone who appears confident and capable in many areas of your life. At work, people see you as reliable, thoughtful and competent. But in social situations, something changes. You become more aware of yourself than the conversation. You worry about how you're coming across, replay interactions afterwards and compare yourself with people who seem naturally relaxed. Over time, it's easy to wonder why social situations feel so much harder for you than they seem to for everyone else. Deep down, you may begin to question whether there's something wrong with you.
You might be someone who appears confident and capable in many areas of your life. At work, people see you as reliable, thoughtful and competent. But in social situations, something changes. You become more aware of yourself than the conversation. You worry about how you're coming across, replay interactions afterwards and compare yourself with people who seem naturally relaxed. Over time, it's easy to wonder why social situations feel so much harder for you than they seem to for everyone else. Deep down, you may begin to question whether there's something wrong with you.
Hi, I'm Camilla and I am an integrative therapist based in the City of London. I specialise in working through life transitions and navigating uncertainty. My style is collaborative, respectful, and down-to-earth, and I believe we can work together to establish meaningful change.
If you are dealing with the effects of stress, anxiety or burnout, or are still carrying the impact of past experiences, feeling stuck, disconnected, or unsure of who you are or how you relate to others, I believe I can help.
Hi, I'm Camilla and I am an integrative therapist based in the City of London. I specialise in working through life transitions and navigating uncertainty. My style is collaborative, respectful, and down-to-earth, and I believe we can work together to establish meaningful change.
If you are dealing with the effects of stress, anxiety or burnout, or are still carrying the impact of past experiences, feeling stuck, disconnected, or unsure of who you are or how you relate to others, I believe I can help.
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. You may have noticed behavioural or emotional patterns that seem to hold you back; recent life events may have led you to feel destabilised or unable to cope. You may have always struggled with emotional distress, or may be encountering this for the first time.
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. You may have noticed behavioural or emotional patterns that seem to hold you back; recent life events may have led you to feel destabilised or unable to cope. You may have always struggled with emotional distress, or may be encountering this for the first time.
Imagine facing challenges that sometimes feel overwhelming or that you are not living to your full potential because certain aspects of your identity make you feel marginalised. Perhaps you're struggling with anxiety, low self-esteem, or difficulties stemming from your identity, sexuality, or personal relationships. You might seek a supportive space to explore these feelings without judgment. You seek understanding and tools to help navigate life's complexities and wish to align more closely with your authentic self.
Imagine facing challenges that sometimes feel overwhelming or that you are not living to your full potential because certain aspects of your identity make you feel marginalised. Perhaps you're struggling with anxiety, low self-esteem, or difficulties stemming from your identity, sexuality, or personal relationships. You might seek a supportive space to explore these feelings without judgment. You seek understanding and tools to help navigate life's complexities and wish to align more closely with your authentic self.
Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’re feeling low, anxious, stressed or simply unsure of why things feel so heavy, you’re not alone. I offer a space where you can pause, breathe and begin making sense of what’s going on inside you.
Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’re feeling low, anxious, stressed or simply unsure of why things feel so heavy, you’re not alone. I offer a space where you can pause, breathe and begin making sense of what’s going on inside you.
You don't need to arrive with a clear problem to begin therapy.
I offer existential psychotherapy, a thoughtful and collaborative approach that creates space to explore your experiences, relationships, choices and the questions that matter to you. It is an opportunity to pause, understand yourself more deeply and make sense of your experience.
I have over fifteen years' experience working across private practice, the NHS, charities and higher education, supporting people through life's challenges and transitions.
You don't need to arrive with a clear problem to begin therapy.
I offer existential psychotherapy, a thoughtful and collaborative approach that creates space to explore your experiences, relationships, choices and the questions that matter to you. It is an opportunity to pause, understand yourself more deeply and make sense of your experience.
I have over fifteen years' experience working across private practice, the NHS, charities and higher education, supporting people through life's challenges and transitions.
We all have moments in which we feel vulnerable in the stressful world of nowadays. Life is challenging and most of us has experienced how it can become overwhelming. There are moments in life when we may look at our problems as without solutions and asking for help as meaningless. And so we keep going along with things as they are. Throughout psychotherapy, you will have the opportunity to raise issues that are currently on your mind and to acquire awareness and self-confidence, allowing healthier and happier ways of living.
We all have moments in which we feel vulnerable in the stressful world of nowadays. Life is challenging and most of us has experienced how it can become overwhelming. There are moments in life when we may look at our problems as without solutions and asking for help as meaningless. And so we keep going along with things as they are. Throughout psychotherapy, you will have the opportunity to raise issues that are currently on your mind and to acquire awareness and self-confidence, allowing healthier and happier ways of living.
Through one-to-one therapy I can support you to understand and confront the particular areas of difficulty in your life. Perhaps you have noticed an increased level of stress or anxiety, or you find yourself caught up in repetitive patterns that are unhelpful. You could be struggling emotionally, perhaps due to loss or relationship problems, or you may feel you have become stuck and unable to move forward in your life. Whatever the issue, therapy can help you reach a deeper understanding of your experience, the feelings around it, and what might be holding you back.
Through one-to-one therapy I can support you to understand and confront the particular areas of difficulty in your life. Perhaps you have noticed an increased level of stress or anxiety, or you find yourself caught up in repetitive patterns that are unhelpful. You could be struggling emotionally, perhaps due to loss or relationship problems, or you may feel you have become stuck and unable to move forward in your life. Whatever the issue, therapy can help you reach a deeper understanding of your experience, the feelings around it, and what might be holding you back.
Counselling is a space to talk, think and be listened to in confidence with a trained professional who will respect you and your experiences. Life can be challenging especially when we are dealing with difficult or overwhelming feelings. It is often hard to understand the root of one's own pain and perhaps talking to friends and family is too difficult or does not seem to bring about the change and acceptance you seek. For those feeling stuck or isolated, counselling will improve your emotional wellbeing and help you feel more in control of your life, and with the right counsellor it will lead to positive and lasting change.
Counselling is a space to talk, think and be listened to in confidence with a trained professional who will respect you and your experiences. Life can be challenging especially when we are dealing with difficult or overwhelming feelings. It is often hard to understand the root of one's own pain and perhaps talking to friends and family is too difficult or does not seem to bring about the change and acceptance you seek. For those feeling stuck or isolated, counselling will improve your emotional wellbeing and help you feel more in control of your life, and with the right counsellor it will lead to positive and lasting change.
Life at times can be challenging, people can often feel isolated and stuck in their struggles, confused about what to do to change the things in life that are troubling them. Reaching out can be hard, trusting others can feel even more difficult. It's at these times that therapy can make a difference. I am a sex-positive, kink-knowledgeable psychotherapist and am familiar working with a range of relationship models and gender dynamics. I work with people from a diverse range of cultural backgrounds, including individuals from straight, queer, poly and kink communities, sex workers, and people who identify across the gender spectrum.
Life at times can be challenging, people can often feel isolated and stuck in their struggles, confused about what to do to change the things in life that are troubling them. Reaching out can be hard, trusting others can feel even more difficult. It's at these times that therapy can make a difference. I am a sex-positive, kink-knowledgeable psychotherapist and am familiar working with a range of relationship models and gender dynamics. I work with people from a diverse range of cultural backgrounds, including individuals from straight, queer, poly and kink communities, sex workers, and people who identify across the gender spectrum.
I foster flourishing, empowering you to build a compassionate and constructive relationship with yourself; navigate loss, change, and big decisions; and identify your core values to live authentically and meaningfully.
I foster flourishing, empowering you to build a compassionate and constructive relationship with yourself; navigate loss, change, and big decisions; and identify your core values to live authentically and meaningfully.
Hi, I'm Lauran an Psychodynamic Psychotherapist, Emotional and Mental Wellness Therapist, Healer & Teacher. We exist with quiet confidence & inner knowing when our interiority is in alignment with our external lives. My background in western Psychology has given me an amazing understanding of the diagnostic process, however, I believe true healing comes from looking at our emotional and mental lives and exploring deeply and insightfully the things that keep us emotionally regulated. I am strongly influenced by Jungian and existential schools.
I work from Marylebone (W1) and Queens Park London (NW6) London.
Hi, I'm Lauran an Psychodynamic Psychotherapist, Emotional and Mental Wellness Therapist, Healer & Teacher. We exist with quiet confidence & inner knowing when our interiority is in alignment with our external lives. My background in western Psychology has given me an amazing understanding of the diagnostic process, however, I believe true healing comes from looking at our emotional and mental lives and exploring deeply and insightfully the things that keep us emotionally regulated. I am strongly influenced by Jungian and existential schools.
I work from Marylebone (W1) and Queens Park London (NW6) London.
It can be daunting entering therapy (whether it's your first experience or returning), and my goal is to create a non-judgmental, safe space where you feel truly heard and valued through evidence-based techniques. I am a Cognitive Behavioural Therapist with over 6 years of experience within the NHS. We will work together to help you overcome your difficulties whether that's day-to-day stress, depression, anxiety, low self-esteem or trauma. In your one-to-one sessions, we will start to build a shared understanding of your difficulties to develop tailor-made coping strategies that suit your needs at a pace that is comfortable for you.
It can be daunting entering therapy (whether it's your first experience or returning), and my goal is to create a non-judgmental, safe space where you feel truly heard and valued through evidence-based techniques. I am a Cognitive Behavioural Therapist with over 6 years of experience within the NHS. We will work together to help you overcome your difficulties whether that's day-to-day stress, depression, anxiety, low self-esteem or trauma. In your one-to-one sessions, we will start to build a shared understanding of your difficulties to develop tailor-made coping strategies that suit your needs at a pace that is comfortable for you.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
I work with individuals and couples navigating complex trauma, relationship difficulties, or major life transitions. Many come seeking deeper, lasting resolution when standard talk therapy feels insufficient on its own.
We help clients move forward by combining somatic EMDR, psychosynthesis, and trauma-informed body-mind approaches. Rather than focusing only on symptoms, we address both cognitive and somatic levels. This gentle, integrative care allows clients to safely process underlying emotional pain, break unhelpful relational patterns, and rebuild grounded emotional resilience.
I work with individuals and couples navigating complex trauma, relationship difficulties, or major life transitions. Many come seeking deeper, lasting resolution when standard talk therapy feels insufficient on its own.
We help clients move forward by combining somatic EMDR, psychosynthesis, and trauma-informed body-mind approaches. Rather than focusing only on symptoms, we address both cognitive and somatic levels. This gentle, integrative care allows clients to safely process underlying emotional pain, break unhelpful relational patterns, and rebuild grounded emotional resilience.
Most people fill this space with a lot of words. I’ll keep it simple.
If something in your life is difficult or not working, come and talk to me.
We’ll take the time to understand what’s really going on for you.
I am a Gestalt therapist working in London and online. Gestalt therapy focuses on present-moment awareness, helping you recognise and understand the patterns that shape how you think, feel, and relate to others.
I work with adults experiencing anxiety, depression, low self-esteem, relationship difficulties, life transitions and loss, a sense of disconnection from self or others
a desire for deeper self-understanding.
Most people fill this space with a lot of words. I’ll keep it simple.
If something in your life is difficult or not working, come and talk to me.
We’ll take the time to understand what’s really going on for you.
I am a Gestalt therapist working in London and online. Gestalt therapy focuses on present-moment awareness, helping you recognise and understand the patterns that shape how you think, feel, and relate to others.
I work with adults experiencing anxiety, depression, low self-esteem, relationship difficulties, life transitions and loss, a sense of disconnection from self or others
a desire for deeper self-understanding.
Hello, I'm Amy. I am a CBT therapist who specialises in ADHD and complex trauma. I focus on mental fitness and resilience building rather than mental 'illness' and support high performing individuals manage anxiety, low mood, sleep difficulties and improve self-esteem. I work using a range of techniques to help you overcome difficulties quickly and excel in life.
Hello, I'm Amy. I am a CBT therapist who specialises in ADHD and complex trauma. I focus on mental fitness and resilience building rather than mental 'illness' and support high performing individuals manage anxiety, low mood, sleep difficulties and improve self-esteem. I work using a range of techniques to help you overcome difficulties quickly and excel in life.
How does your Counsellor compare?
Number of Counsellors in EC3V
50+
Average cost per session
£90
Counsellors in EC3V who prioritize treating:
| 93% | Anxiety |
| 88% | Self Esteem |
| 86% | Relationship Issues |
| 86% | Depression |
| 82% | Stress |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 70% | Aviva |
| 65% | AXA PPP |
| 61% | WPA |
How Counsellors in EC3V see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 74% | Female | |
| 24% | Male | |
| 2% | Non-Binary |