Efficacy: UK National CBT Service
Psychotherapist, MSc, MBABCP Verified
London EC3V
Offers online therapy
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
020 3974 1277
Verified
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London EC3V
Offers online therapy
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
Photo of Carole Simpkins, Counsellor
Carole Simpkins
Counsellor, MA, MBACP Accred Verified
London EC3V
Offers online therapy
Are you feeling anxious, depressed, angry, confused, bereaved or something else? I can work with you to explore what you are going through.
020 3870 2672
Verified
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London EC3V
Offers online therapy
Are you feeling anxious, depressed, angry, confused, bereaved or something else? I can work with you to explore what you are going through.
Photo of Ruth M Shelley, Psychologist
Ruth M Shelley
Psychologist, HCPC - Couns. Psych. Verified
London EC3V
Offers online therapy
You don’t have to suffer alone. In fact, exploring together, we are likely to find sense and meaning in any suffering as well as signs of your unique self and your potential to live a more fulfilling life. ‘Personal Consultancy’ is the official label for the way I work, combining the best of the main talking cures (counselling, psychotherapy and life coaching). I am a Chartered Psychologist and Associate Fellow of the British Psychology Society, with almost 30 years of experience.
07843 494832
Verified
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London EC3V
Offers online therapy
You don’t have to suffer alone. In fact, exploring together, we are likely to find sense and meaning in any suffering as well as signs of your unique self and your potential to live a more fulfilling life. ‘Personal Consultancy’ is the official label for the way I work, combining the best of the main talking cures (counselling, psychotherapy and life coaching). I am a Chartered Psychologist and Associate Fellow of the British Psychology Society, with almost 30 years of experience.
Photo of Martyn Bignold, Psychologist
Martyn Bignold
Psychologist, PsychD, HCPC - Clin. Psych. Verified
London EC3V
Offers online therapy
As a doctor of psychology, I provide a safe space where you can explore what is troubling you and start to make sense of your thoughts and feelings. I offer short-term and long-term therapy, using psychological models with a proven track record, to address anxiety, low mood, relationship issues, workplace stresses, addictions, trauma and grief. Ultimately, our goal may be for you to become your own therapist. After all, you know the client better than anyone.
020 3984 7533
Verified
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London EC3V
Offers online therapy
As a doctor of psychology, I provide a safe space where you can explore what is troubling you and start to make sense of your thoughts and feelings. I offer short-term and long-term therapy, using psychological models with a proven track record, to address anxiety, low mood, relationship issues, workplace stresses, addictions, trauma and grief. Ultimately, our goal may be for you to become your own therapist. After all, you know the client better than anyone.
Photo of Katherine Ross, Counsellor
Katherine Ross
Counsellor, MSc Verified
London EC3V
Offers online therapy
My approach is Person Centered and this means that each person's individuality is prized and I will respond to your unique needs. Understanding your subjective experience will underpin our sessions with the ultimate aim to harness your tendency towards change or growth and the fulfillment of your potential. I seek to build a non-judgmental relationship that is based on openness and allows for mutual exploration of the content that you bring. This process may lead to greater self-understanding, changes in behavior, new ways of coping, and improved wellbeing.
020 3962 1898
Verified
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London EC3V
Offers online therapy
My approach is Person Centered and this means that each person's individuality is prized and I will respond to your unique needs. Understanding your subjective experience will underpin our sessions with the ultimate aim to harness your tendency towards change or growth and the fulfillment of your potential. I seek to build a non-judgmental relationship that is based on openness and allows for mutual exploration of the content that you bring. This process may lead to greater self-understanding, changes in behavior, new ways of coping, and improved wellbeing.
Photo of Joanna Wajszczuk, Psychotherapist
Joanna Wajszczuk
Psychotherapist, MUKCP Verified
London EC3V
Offers online therapy
I am an accredited UKCP Gestalt Psychotherapist working in English and Polish. I have been working as a psychotherapist in private practice for over 10 years. Before becoming a psychotherapist I have worked in various mental health settings – social care, outreach support, family support, supported living accommodations, project management, NHS and Mind.
020 3984 9798
Verified
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London EC3V
Offers online therapy
I am an accredited UKCP Gestalt Psychotherapist working in English and Polish. I have been working as a psychotherapist in private practice for over 10 years. Before becoming a psychotherapist I have worked in various mental health settings – social care, outreach support, family support, supported living accommodations, project management, NHS and Mind.
Photo of Tanya Woolf, Psychologist
Tanya Woolf
Psychologist, MA, HCPC - Couns. Psych. Verified
London EC3V
Offers online therapy
Finding your CBT therapist in London can be a daunting task, but knowing if they have the correct credentials is harder. We at Efficacy ensures people get better. As the Director of Clinical Services for our team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK) I ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioner and supervisor, I understand how to help people achieve their therapy goals in the widest context.
020 3974 2596
Verified
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London EC3V
Offers online therapy
Finding your CBT therapist in London can be a daunting task, but knowing if they have the correct credentials is harder. We at Efficacy ensures people get better. As the Director of Clinical Services for our team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK) I ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioner and supervisor, I understand how to help people achieve their therapy goals in the widest context.
Photo of Pat Capel, Psychotherapist
Pat Capel
Psychotherapist, MHGI Verified
London EC3V
Offers online therapy
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Your difficulties could be personal or interpersonal. Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school. As a Human Givens therapist, I can help you find strategies and solutions that could result in profound improvements to your happiness and well-being. Together we will find which of your essential emotional needs are not being met. My aim is to have you leave each session feeling lighter and more empowered to take back control of your life.
020 3856 3817
Verified
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London EC3V
Offers online therapy
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Your difficulties could be personal or interpersonal. Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school. As a Human Givens therapist, I can help you find strategies and solutions that could result in profound improvements to your happiness and well-being. Together we will find which of your essential emotional needs are not being met. My aim is to have you leave each session feeling lighter and more empowered to take back control of your life.
Photo of Prof Marcantonio Spada, Psychologist
Prof Marcantonio Spada
Psychologist, PhD, CPsychol Verified
London EC3V
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited cognitive behaviour therapy practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered metacognitive therapy practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centered understanding of presenting problems together with tailor-making treatment programmes using either cognitive behaviour therapy or metacognitive therapy. I have twenty years experience working as a clinician.
020 3856 8897
Verified
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London EC3V
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited cognitive behaviour therapy practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered metacognitive therapy practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centered understanding of presenting problems together with tailor-making treatment programmes using either cognitive behaviour therapy or metacognitive therapy. I have twenty years experience working as a clinician.
Photo of Karen Hartley, Psychotherapist
Karen Hartley
Psychotherapist, MBACP Verified
London EC3V
Offers online therapy
If you ignore your feelings they will get your attention in other ways! Are you feeling overwhelmed, struggling and don't know what to do, maybe your anxious and energy levels are low. I offer a supportive environment to discuss whatever's troubling you. I'm a qualified Integrative Counsellor and registered member of the BACP. I tailor my counselling approach to each client dependent on the material presented. I'm an advocate for creativity and try to incorporate it into my sessions while helping you work towards your goals. Call or email for an introductory session.
023 8214 9366
Verified
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London EC3V
Offers online therapy
If you ignore your feelings they will get your attention in other ways! Are you feeling overwhelmed, struggling and don't know what to do, maybe your anxious and energy levels are low. I offer a supportive environment to discuss whatever's troubling you. I'm a qualified Integrative Counsellor and registered member of the BACP. I tailor my counselling approach to each client dependent on the material presented. I'm an advocate for creativity and try to incorporate it into my sessions while helping you work towards your goals. Call or email for an introductory session.
Photo of Dr Romila Ragaven, Psychologist
Dr Romila Ragaven
Psychologist, PsychD, HCPC - Clin. Psych. Verified
London EC3V
Offers online therapy
In my work, I am experienced in helping both adults and young people with a wide range of emotional and psychological difficulties, including anxiety, depression, low self-esteem, grief, psychosis, relationship and interpersonal difficulties and trauma. I have a special interest in working with parents and their children, which can be helpful in understanding difficulties in parent-child relationships, and child related emotional and behavioural difficulties.
07403 932129
Verified
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London EC3V
Offers online therapy
In my work, I am experienced in helping both adults and young people with a wide range of emotional and psychological difficulties, including anxiety, depression, low self-esteem, grief, psychosis, relationship and interpersonal difficulties and trauma. I have a special interest in working with parents and their children, which can be helpful in understanding difficulties in parent-child relationships, and child related emotional and behavioural difficulties.
Jonathan Moult
Psychologist, PsychD, CPsychol Verified
London EC3V
Offers online therapy
My role is to work with you to help you make sense of the things that are troubling you – to explore the feelings, thoughts and behaviours that get in the way of living a happier and more fulfilling life. The aim is to work-through these often difficult or confusing experiences, with the intention of always focusing on your individual needs, reducing distress and enhancing change and growth. I work using integrative, humanistic, cognitive behavioural and psychodynamic approaches. We will focus on your sense of self within the context of your relationships and all aspects of your life.
01748 902120
Verified
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London EC3V
Offers online therapy
My role is to work with you to help you make sense of the things that are troubling you – to explore the feelings, thoughts and behaviours that get in the way of living a happier and more fulfilling life. The aim is to work-through these often difficult or confusing experiences, with the intention of always focusing on your individual needs, reducing distress and enhancing change and growth. I work using integrative, humanistic, cognitive behavioural and psychodynamic approaches. We will focus on your sense of self within the context of your relationships and all aspects of your life.
Photo of Ania Dyczkowska, Psychotherapist
Ania Dyczkowska
Psychotherapist, MSc, MUKCP Verified
London EC3V
I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.
020 3984 9683
Verified
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London EC3V
I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.
Photo of Petar Rodic, Counsellor
Petar Rodic
Counsellor, MBACP Verified
London EC3V
Offers online therapy
In order to solve issues, meet needs and reach your goals, I focus on a Psychodynamic, Person-Centred, Existential-Transpersonal approach that has evolved over the years. I believe most psychological issues are rooted in early developmental years therefore I also delve into the 'inner child'. Body Psychotherapy approaches are also effectively utilised applying principles of Somatic psychology. My expertise derives from having been through therapy myself, practicing/learning different theories in training, and work for over 10 years.
07481 343868
Verified
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London EC3V
Offers online therapy
In order to solve issues, meet needs and reach your goals, I focus on a Psychodynamic, Person-Centred, Existential-Transpersonal approach that has evolved over the years. I believe most psychological issues are rooted in early developmental years therefore I also delve into the 'inner child'. Body Psychotherapy approaches are also effectively utilised applying principles of Somatic psychology. My expertise derives from having been through therapy myself, practicing/learning different theories in training, and work for over 10 years.
Photo of Sandra Chittick, Counsellor
Sandra Chittick
Counsellor, MBACP Verified
London EC3V
Offers online therapy
You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings. Maybe you are feeling painful emotions or want to improve relationships or get a better understanding of yourself. Perhaps you're feeling unsettled due to bereavement, separation or health issues. Maybe you're feeling anxiety or stress. Well done for admitting that things aren't quite right and for starting your journey to bring back control. Counselling can provide a confidential space to bring clarity and order to your thoughts.
020 4538 3626
Verified
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London EC3V
Offers online therapy
You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings. Maybe you are feeling painful emotions or want to improve relationships or get a better understanding of yourself. Perhaps you're feeling unsettled due to bereavement, separation or health issues. Maybe you're feeling anxiety or stress. Well done for admitting that things aren't quite right and for starting your journey to bring back control. Counselling can provide a confidential space to bring clarity and order to your thoughts.
Photo of Christopher J Alderton, Counsellor
Christopher J Alderton
Counsellor, MBACP Verified
London EC3V
Offers online therapy
Hey there! I’m Chris, it’s nice to make contact with you. Humour and sensitivity are a big part of who I am as a person, and I believe that in a stressful, pressure-filled world, many of us face difficulties that can be hard to overcome. Be it in your day-to-day life; in a relationship, depression, loneliness, issues with your job, or other problems in your life. As a therapist my job is to help you and your mental health.
020 3871 8689
Verified
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London EC3V
Offers online therapy
Hey there! I’m Chris, it’s nice to make contact with you. Humour and sensitivity are a big part of who I am as a person, and I believe that in a stressful, pressure-filled world, many of us face difficulties that can be hard to overcome. Be it in your day-to-day life; in a relationship, depression, loneliness, issues with your job, or other problems in your life. As a therapist my job is to help you and your mental health.
Photo of Tracy Ann Phillips, Counsellor
Tracy Ann Phillips
Counsellor, PsychD, MUKCP Verified
London EC3V
Offers online therapy
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
01277 288671
Verified
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London EC3V
Offers online therapy
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
Jan Omahony
Counsellor, MBACP Accred Verified
Office is near:
London EC3V
Offers online therapy
When things are troubling you and you're feeling anxious and stressed, talking with friends only goes so far. In their desire to help, they shower you with advice, try to cheer you up and distract you. But when distraction is no longer an option and you want or need to face what it is that is so troubling you, then I am here for you. I have been in private practice for over 20 years, as well as having worked in the NHS and Nightingale hospital, so have seen many people from teenagers to the elderly of different cultural backgrounds and sexual orientations. I can help you explore & understand yourself in a new and constructive way.
020 3962 2434
Verified
View

Office is near:
London EC3V
Offers online therapy
When things are troubling you and you're feeling anxious and stressed, talking with friends only goes so far. In their desire to help, they shower you with advice, try to cheer you up and distract you. But when distraction is no longer an option and you want or need to face what it is that is so troubling you, then I am here for you. I have been in private practice for over 20 years, as well as having worked in the NHS and Nightingale hospital, so have seen many people from teenagers to the elderly of different cultural backgrounds and sexual orientations. I can help you explore & understand yourself in a new and constructive way.
Photo of Eleanor Koike, Psychotherapist
Eleanor Koike
Psychotherapist, MA, MBACP Verified
Office is near:
London EC3V
Offers online therapy
Counselling is a space to talk, think and be listened to in confidence with a trained professional who will respect you and your experiences. Life can be challenging especially when we are dealing with difficult or overwhelming feelings. It is often hard to understand the root of one's own pain and perhaps talking to friends and family is too difficult or does not seem to bring about the change and acceptance you seek. For those feeling stuck or isolated, counselling will improve your emotional wellbeing and help you feel more in control of your life, and with the right counsellor it will lead to positive and lasting change.
020 3962 0401
Verified
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Office is near:
London EC3V
Offers online therapy
Counselling is a space to talk, think and be listened to in confidence with a trained professional who will respect you and your experiences. Life can be challenging especially when we are dealing with difficult or overwhelming feelings. It is often hard to understand the root of one's own pain and perhaps talking to friends and family is too difficult or does not seem to bring about the change and acceptance you seek. For those feeling stuck or isolated, counselling will improve your emotional wellbeing and help you feel more in control of your life, and with the right counsellor it will lead to positive and lasting change.
Photo of Kensington EMDR, Psychotherapist
Kensington EMDR
Psychotherapist, MSc, MBABCP Verified
Office is near:
London EC3V
Offers online therapy
Would you like help after a difficult life experience? Perhaps you are finding it difficult to sleep or to concentrate on things that you can normally do without difficulty? You may have been through a difficult experience recently or in the past and know exactly what you would like some help with. Equally, you might be feeling really down or anxious in general or in particular situations and not know why. It could be that something that happened to you a long time ago is still causing difficulties.
07376 006290
Verified
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Office is near:
London EC3V
Offers online therapy
Would you like help after a difficult life experience? Perhaps you are finding it difficult to sleep or to concentrate on things that you can normally do without difficulty? You may have been through a difficult experience recently or in the past and know exactly what you would like some help with. Equally, you might be feeling really down or anxious in general or in particular situations and not know why. It could be that something that happened to you a long time ago is still causing difficulties.

See more therapy options for EC3V

How can I tell if a counsellor is right for me?
Counsellors and therapists in EC3V are able to work with a wide range of issues.

For example, you can find CBT Therapists in EC3V who focus on a specific issue, as well as DBT Therapists in EC3V who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in EC3V you'll find that most therapists are trained in marriage counselling or couples counselling in EC3V and couples therapy. And they welcome families for family counselling in EC3V or family therapy in EC3V.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in EC3V, or Child Psychologists in EC3V. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like EC3V psychologists specialising in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.