Counselling in EC3V

As a doctor of psychology, I provide a safe space where you can explore what is troubling you and start to make sense of your thoughts and feelings. I offer short-term and long-term therapy, using psychological models with a proven track record, to address anxiety, low mood, relationship issues, workplace stresses, addictions, trauma and grief. Ultimately, our goal may be for you to become your own therapist. After all, you know the client better than anyone.
As a doctor of psychology, I provide a safe space where you can explore what is troubling you and start to make sense of your thoughts and feelings. I offer short-term and long-term therapy, using psychological models with a proven track record, to address anxiety, low mood, relationship issues, workplace stresses, addictions, trauma and grief. Ultimately, our goal may be for you to become your own therapist. After all, you know the client better than anyone.

I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.

Hello & Welcome! If you are looking for support with mental health issues or feelings of increased stress and frustration, I am here to help. Taking the step to seek professional help can be a big step to take, as it requires you to make some changes. By reaching out beyond your immediate circle, you have already shown great courage. It's important to find a qualified, skilled, experienced, and accredited practitioner. Equally important is finding someone you can connect with, who listens with genuine understanding and empathy. Based on my experience, these are the catalysts for change that I offer my clients.
Hello & Welcome! If you are looking for support with mental health issues or feelings of increased stress and frustration, I am here to help. Taking the step to seek professional help can be a big step to take, as it requires you to make some changes. By reaching out beyond your immediate circle, you have already shown great courage. It's important to find a qualified, skilled, experienced, and accredited practitioner. Equally important is finding someone you can connect with, who listens with genuine understanding and empathy. Based on my experience, these are the catalysts for change that I offer my clients.

I am passionate about helping young people overcome distressing experiences and get back to living their life to the full. I am a qualified clinical psychologist, cognitive behavioural therapist, and EMDR therapist. I have worked for many years in the NHS and specialise in treating adolescents and young adults with mental health problems. My areas of expertise include the psychological treatment of psychosis, paranoia, trauma/PTSD, OCD, specific phobias, and sleep problems.
I am passionate about helping young people overcome distressing experiences and get back to living their life to the full. I am a qualified clinical psychologist, cognitive behavioural therapist, and EMDR therapist. I have worked for many years in the NHS and specialise in treating adolescents and young adults with mental health problems. My areas of expertise include the psychological treatment of psychosis, paranoia, trauma/PTSD, OCD, specific phobias, and sleep problems.

Hello & Welcome! If you are looking for support with mental health issues or feelings of increased stress and frustration, I am here to help. Taking the step to seek professional help can be a big step to take, as it requires you to make some changes. By reaching out beyond your immediate circle, you have already shown great courage. It's important to find a qualified, skilled, experienced, and accredited practitioner. Equally important is finding someone you can connect with, who listens with genuine understanding and empathy. Based on my experience, these are the catalysts for change that I offer my clients.
Hello & Welcome! If you are looking for support with mental health issues or feelings of increased stress and frustration, I am here to help. Taking the step to seek professional help can be a big step to take, as it requires you to make some changes. By reaching out beyond your immediate circle, you have already shown great courage. It's important to find a qualified, skilled, experienced, and accredited practitioner. Equally important is finding someone you can connect with, who listens with genuine understanding and empathy. Based on my experience, these are the catalysts for change that I offer my clients.

Dr Anne Li is a Chartered Counselling Psychologist offering private therapy and leadership/performance coaching to adults. She is British Chinese, with past professional experiences in investment banking and the creative industries and is a practising Buddhist. She provides a holistic and pragmatic approach to psychological health and well-being and draws from psychodynamic, CBT, somatic, compassion-focused, mindfulness, and existential approaches. She is interested in helping people transcend limiting beliefs, harmful family scripts, unconscious mechanisms, and patterned behaviours, be better self-aware, and more self-caring.
Dr Anne Li is a Chartered Counselling Psychologist offering private therapy and leadership/performance coaching to adults. She is British Chinese, with past professional experiences in investment banking and the creative industries and is a practising Buddhist. She provides a holistic and pragmatic approach to psychological health and well-being and draws from psychodynamic, CBT, somatic, compassion-focused, mindfulness, and existential approaches. She is interested in helping people transcend limiting beliefs, harmful family scripts, unconscious mechanisms, and patterned behaviours, be better self-aware, and more self-caring.

Life can present us with challenges we may struggle to cope with, leaving us feeling lost and unable to engage with life in the way we want to. Therapy can provide a source of support that helps you learn more about yourself and your difficulties, increase your self awareness, and feel more empowered.
Life can present us with challenges we may struggle to cope with, leaving us feeling lost and unable to engage with life in the way we want to. Therapy can provide a source of support that helps you learn more about yourself and your difficulties, increase your self awareness, and feel more empowered.

My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.
My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.

I am a fully qualified psychotherapist working with adults in both private practice and the NHS. Although I have a practice in London I am currently working entirely via VC and able to take on new clients. I work largely in the psychodynamic model but always remain flexible to offer the best possible help. I encourage open-ended therapy for the most opportunity for change, growth, and support but also I am happy to offer time-limited/short-term therapy if that is what might suit you better. I am registered with all the major private healthcare providers should you wish to apply via them. Please see my website for more details
I am a fully qualified psychotherapist working with adults in both private practice and the NHS. Although I have a practice in London I am currently working entirely via VC and able to take on new clients. I work largely in the psychodynamic model but always remain flexible to offer the best possible help. I encourage open-ended therapy for the most opportunity for change, growth, and support but also I am happy to offer time-limited/short-term therapy if that is what might suit you better. I am registered with all the major private healthcare providers should you wish to apply via them. Please see my website for more details

As a high achiever you are used to success. You work hard, you enjoy work and you have meaningful relationships, but something is missing. You've tried all manner of ways to fill this gap - working more, working harder, prioritising your personal life, your health, your relationships - but it never quite fits. You wonder how you can achieve at work, but not in other areas of your life? Will it always be this exhausting? What if you could ditch the hustle and find a different way to show up in your life, your work, your relationships?
As a high achiever you are used to success. You work hard, you enjoy work and you have meaningful relationships, but something is missing. You've tried all manner of ways to fill this gap - working more, working harder, prioritising your personal life, your health, your relationships - but it never quite fits. You wonder how you can achieve at work, but not in other areas of your life? Will it always be this exhausting? What if you could ditch the hustle and find a different way to show up in your life, your work, your relationships?

Do you suffer with addictive and self-sabotaging behaviours? Keep repeating destructive patterns? Need help to stop addictive and compulsive actions? You may have a history of staying in and returning to unfulfilling relationships. You may suspect that you suffer with codependence, love addiction, or an addiction to sex and pornography. I can help you uncover answers. I provide a compassionate and straightforward approach to therapy. Together we will explore your current circumstances and look for the reasons behind them. Then we will work towards a solution.
Do you suffer with addictive and self-sabotaging behaviours? Keep repeating destructive patterns? Need help to stop addictive and compulsive actions? You may have a history of staying in and returning to unfulfilling relationships. You may suspect that you suffer with codependence, love addiction, or an addiction to sex and pornography. I can help you uncover answers. I provide a compassionate and straightforward approach to therapy. Together we will explore your current circumstances and look for the reasons behind them. Then we will work towards a solution.
Meet Our Counsellors

The fact that you're here suggests a curiosity and a need to find someone to listen and to help you think about your current situation. It takes courage to reach out and connect with someone unknown to talk about feelings and emotions. Therapy offers a safe space to do so where you are met with warmth and empathy. I offer a comfortable non-judgemental confidential space where we can work together to make things better by making sense of your experiences.
The fact that you're here suggests a curiosity and a need to find someone to listen and to help you think about your current situation. It takes courage to reach out and connect with someone unknown to talk about feelings and emotions. Therapy offers a safe space to do so where you are met with warmth and empathy. I offer a comfortable non-judgemental confidential space where we can work together to make things better by making sense of your experiences.

I am a UKCP-accredited Gestalt and EMDR Psychotherapist, offering services in both English and Polish. I have over 14 years of experience in private practice, supporting clients with a range of mental health needs. Prior to becoming a psychotherapist, I worked across various mental health settings, including social care, outreach support, family support, supported living accommodations, project management, the NHS, and Mind.
I am a UKCP-accredited Gestalt and EMDR Psychotherapist, offering services in both English and Polish. I have over 14 years of experience in private practice, supporting clients with a range of mental health needs. Prior to becoming a psychotherapist, I worked across various mental health settings, including social care, outreach support, family support, supported living accommodations, project management, the NHS, and Mind.

People pursue therapy for a variety of reasons because they have identified specific goals or issues they want to work on. Others may be encouraged by family, friends, or medical professionals to seek help. Re-evaluating your life with a therapist is a large part of becoming self-aware of your internal world and being able to move forward. Therapy also helps you uncover the root or foundation of difficulties and lets you gain insight into your patterns and behaviours to better understand your emotions.
People pursue therapy for a variety of reasons because they have identified specific goals or issues they want to work on. Others may be encouraged by family, friends, or medical professionals to seek help. Re-evaluating your life with a therapist is a large part of becoming self-aware of your internal world and being able to move forward. Therapy also helps you uncover the root or foundation of difficulties and lets you gain insight into your patterns and behaviours to better understand your emotions.

I'm an integrative counsellor working both online and in-person with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relationship issues. You may be experiencing relationship problems - with a partner, family and friends or colleagues and wondering why particular patterns keep occurring. Perhaps you are struggling with low self-worth, or that negative voice within you has become so loud that you are finding it difficult to relate to others and the world around you.
I'm an integrative counsellor working both online and in-person with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relationship issues. You may be experiencing relationship problems - with a partner, family and friends or colleagues and wondering why particular patterns keep occurring. Perhaps you are struggling with low self-worth, or that negative voice within you has become so loud that you are finding it difficult to relate to others and the world around you.

Hi, I'm Amy.
Coming to counselling and opening up to a complete stranger about things you may have never discussed before can be hugely daunting! I aim to make the process as easy, comfortable (and occasionally even fun) as possible while getting you to where you want to be.
I work with people with a range of issues including anxiety, depression, ADHD, eating disorders, self harm, early life trauma, sexual trauma and for some a wish to talk about a feeling but without necessarily knowing what it is but something simply doesn't quite feel right.
The idea of opening up to a complete stranger about things you may have kept inside
Hi, I'm Amy.
Coming to counselling and opening up to a complete stranger about things you may have never discussed before can be hugely daunting! I aim to make the process as easy, comfortable (and occasionally even fun) as possible while getting you to where you want to be.
I work with people with a range of issues including anxiety, depression, ADHD, eating disorders, self harm, early life trauma, sexual trauma and for some a wish to talk about a feeling but without necessarily knowing what it is but something simply doesn't quite feel right.
The idea of opening up to a complete stranger about things you may have kept inside

My role as therapist is to work alongside you, creating a supported, non-judgemental space, where we can explore together what you are experiencing, at a pace that feels safe. Together we can tackle themes like anxiety, hypervigilance, depression, dissociation, intrusive thoughts, or a combination of all. I will work with you to create a greater sense of internal balance, help you manage stress, resolve the impact of trauma, heal from, and navigate life transitions, relationships and through a new awareness, build a greater resilience,feeling better able to regulate emotions and less overwhelmed with the complexities of modern life.
My role as therapist is to work alongside you, creating a supported, non-judgemental space, where we can explore together what you are experiencing, at a pace that feels safe. Together we can tackle themes like anxiety, hypervigilance, depression, dissociation, intrusive thoughts, or a combination of all. I will work with you to create a greater sense of internal balance, help you manage stress, resolve the impact of trauma, heal from, and navigate life transitions, relationships and through a new awareness, build a greater resilience,feeling better able to regulate emotions and less overwhelmed with the complexities of modern life.

Are you feeling overwhelmed by your thoughts and feelings or perhaps you are feeling unable to cope with the pressures you face in your life. Seeking therapy can be a helpful means to find peace and balance in our lives and regain a sense of purpose and control. I am Chartered Principal Counselling Psychologist with over 10 years experience of working in the NHS with a diverse range of clients and difficulties. I am trained in compassion based, psychodynamic, cognitive behavioural (CBT) and humanistic approaches. I will provide you with a bespoke and individualised form of therapy; specially developed for you and your needs.
Are you feeling overwhelmed by your thoughts and feelings or perhaps you are feeling unable to cope with the pressures you face in your life. Seeking therapy can be a helpful means to find peace and balance in our lives and regain a sense of purpose and control. I am Chartered Principal Counselling Psychologist with over 10 years experience of working in the NHS with a diverse range of clients and difficulties. I am trained in compassion based, psychodynamic, cognitive behavioural (CBT) and humanistic approaches. I will provide you with a bespoke and individualised form of therapy; specially developed for you and your needs.

Hi and welcome, my name's Kamara and I'm a qualified counsellor and psychotherapist.
I aim to create a safe, non-judgmental space where I hope you’ll feel supported, understood, and empowered to explore your emotions, thoughts, and experiences. My approach to therapy is built on empathy and collaboration. Everyone is unique and deserving of therapy that suits and nurtures them.
Whether you would like to bring difficulties from the past and present or worries about the future, we will work together to explore your situation and enable you to gain more self awareness, resilience, and choices.
Hi and welcome, my name's Kamara and I'm a qualified counsellor and psychotherapist.
I aim to create a safe, non-judgmental space where I hope you’ll feel supported, understood, and empowered to explore your emotions, thoughts, and experiences. My approach to therapy is built on empathy and collaboration. Everyone is unique and deserving of therapy that suits and nurtures them.
Whether you would like to bring difficulties from the past and present or worries about the future, we will work together to explore your situation and enable you to gain more self awareness, resilience, and choices.

Psychotherapy for Complex Trauma
Psychotherapist, MA, MNCPS Acc.
Verified Verified
1 Endorsed
London EC3V
I am Anahi Ayala Iacucci, an accredited integrative psychotherapist specializing in complex trauma. I work in the UK and internationally, with a variety of approaches and technics.
I specialize in working with survivors of complex trauma and PTSD, victims of childhood sexual abuse, former members of high-control groups, boarding school syndrome, humanitarian and frontline workers, and adults with ADHD and Autism Spectrum Disorder.
In my practice, I strive to create an environment where individuals can explore themselves safely.
I am Anahi Ayala Iacucci, an accredited integrative psychotherapist specializing in complex trauma. I work in the UK and internationally, with a variety of approaches and technics.
I specialize in working with survivors of complex trauma and PTSD, victims of childhood sexual abuse, former members of high-control groups, boarding school syndrome, humanitarian and frontline workers, and adults with ADHD and Autism Spectrum Disorder.
In my practice, I strive to create an environment where individuals can explore themselves safely.
See more therapy options for EC3V
How does your Counsellor compare?
Number of Counsellors in EC3V
40+
Average cost per session
£92
Counsellors in EC3V who prioritize treating:
94% | Anxiety |
94% | Self Esteem |
92% | Relationship Issues |
92% | Depression |
88% | Stress |
85% | Trauma and PTSD |
75% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
74% | Aviva |
58% | Vitality |
53% | Cigna and Evernorth |
How Counsellors in EC3V see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in EC3V?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.