Counselling in EC2M

We believe no one should struggle alone. Therefore, accessibility to high-quality, evidence based therapeutic treatment is at the core of what we do at Power to Live. We are a charity offering means-tested third wave cognitive behavioural therapy. Sessions can cost as low as £10 a week. With waiting times of less than three weeks, you will be able to access affordable, effective and compassionate care when you need it.
We believe no one should struggle alone. Therefore, accessibility to high-quality, evidence based therapeutic treatment is at the core of what we do at Power to Live. We are a charity offering means-tested third wave cognitive behavioural therapy. Sessions can cost as low as £10 a week. With waiting times of less than three weeks, you will be able to access affordable, effective and compassionate care when you need it.

A very warm welcome! My name is Kaan and I am a Clinical Psychologist and accredited CBT therapist and EMDR therapist, specialising in working with adults with a range of mental health difficulties, from anxiety and low mood, stress and burnout, difficulties regulating and managing emotions to trauma related difficulties. With 15 years of experience in the mental health, I have had the privilege of working with clients dealing with a wide range of issues and I’m passionate about helping individuals navigate their challenges and find healing and growth in their lives.
A very warm welcome! My name is Kaan and I am a Clinical Psychologist and accredited CBT therapist and EMDR therapist, specialising in working with adults with a range of mental health difficulties, from anxiety and low mood, stress and burnout, difficulties regulating and managing emotions to trauma related difficulties. With 15 years of experience in the mental health, I have had the privilege of working with clients dealing with a wide range of issues and I’m passionate about helping individuals navigate their challenges and find healing and growth in their lives.

Hello and welcome. I have been here myself so I understand how daunting it can feel to find the right therapist and take that first step towards healing. I am here to be alongside you as you start on this path. Building our relationship so that you feel safe to openly share whatever brings you to therapy. Working together we can explore whatever difficulty you are going through, a past trauma or experience does not have to be revisited to heal, we will explore your experiences in the here and now, look to understand how it has impacted you and in what ways, for example do you have low self worth or do you struggle in relationships.
Hello and welcome. I have been here myself so I understand how daunting it can feel to find the right therapist and take that first step towards healing. I am here to be alongside you as you start on this path. Building our relationship so that you feel safe to openly share whatever brings you to therapy. Working together we can explore whatever difficulty you are going through, a past trauma or experience does not have to be revisited to heal, we will explore your experiences in the here and now, look to understand how it has impacted you and in what ways, for example do you have low self worth or do you struggle in relationships.

Dr Zalfa Stevenson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Online Only
Hello, I am Zalfa, a Counselling Psychologist. At the heart of my work, I strive to create a warm and empathetic space for individuals from all walks of life. I support clients facing a variety of challenges, including self-esteem issues, anxiety, relationship difficulties, and low mood. Additionally, I have substantial experience in the NHS and voluntary sector working with complex mental health difficulties such as complex trauma, substance misuse, and gender-based violence. As a Lebanese-British psychologist I have cultivated a particular interest in holistic therapeutic approaches, which consider all aspects of a person.
Hello, I am Zalfa, a Counselling Psychologist. At the heart of my work, I strive to create a warm and empathetic space for individuals from all walks of life. I support clients facing a variety of challenges, including self-esteem issues, anxiety, relationship difficulties, and low mood. Additionally, I have substantial experience in the NHS and voluntary sector working with complex mental health difficulties such as complex trauma, substance misuse, and gender-based violence. As a Lebanese-British psychologist I have cultivated a particular interest in holistic therapeutic approaches, which consider all aspects of a person.

Dual-qualified Relationship Psychotherapist and Relational Executive Coach to couples, individuals, senior leaders and co-founders, whose closest personal or alternatively purely business relationship is in crisis or has reached a tipping point. I work with an international client base who are managing the pressures of highly successful and demanding professional corporate or high level entrepreneurial careers with home, who want to understand and explore whether their relationship can meet their personal or professional needs again. I also support those who have decided to separate/exit and want to do this as well as possible.
Dual-qualified Relationship Psychotherapist and Relational Executive Coach to couples, individuals, senior leaders and co-founders, whose closest personal or alternatively purely business relationship is in crisis or has reached a tipping point. I work with an international client base who are managing the pressures of highly successful and demanding professional corporate or high level entrepreneurial careers with home, who want to understand and explore whether their relationship can meet their personal or professional needs again. I also support those who have decided to separate/exit and want to do this as well as possible.

Farah has over 18 years clinical experience of working both in the NHS and private sector, providing evidence based psychological treatment and guidance tailoring her approach to the individual clients needs. These may be short term goals, that lend themselves to briefer therapy, or longer-term goals leading to more in-depth exploration of longer standing issues. Her clinical expereince include a wide range of emotional and psychological difficulties from mild depression and anxiety, to complex trauma, with a special interest in OCD. She is able to offer specialised trauma treatment for PTSD in the form of EMDR.
Farah has over 18 years clinical experience of working both in the NHS and private sector, providing evidence based psychological treatment and guidance tailoring her approach to the individual clients needs. These may be short term goals, that lend themselves to briefer therapy, or longer-term goals leading to more in-depth exploration of longer standing issues. Her clinical expereince include a wide range of emotional and psychological difficulties from mild depression and anxiety, to complex trauma, with a special interest in OCD. She is able to offer specialised trauma treatment for PTSD in the form of EMDR.

Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a Consultant Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.
Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a Consultant Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.

We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.

I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years. Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind. Psychoanalytic thinking underpins my approach to therapy.
I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years. Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind. Psychoanalytic thinking underpins my approach to therapy.

People like you don’t need therapy; because to most people you look like you've already made it. You buy the good wine these day, you have a reasonably interesting job and a significant other who loves you enough to traipse round shrines in Kamakura and look interested. You have friends who indulge your brunch habits (and wait for you to take photos first). Your life is pretty good and anyone without access to your phone would be fooled. Because all that betrays you is your stupidly long screen time, the multiple therapists you follow on IG and the abandoned self help books ('Let them' really did not live up to the hype).
People like you don’t need therapy; because to most people you look like you've already made it. You buy the good wine these day, you have a reasonably interesting job and a significant other who loves you enough to traipse round shrines in Kamakura and look interested. You have friends who indulge your brunch habits (and wait for you to take photos first). Your life is pretty good and anyone without access to your phone would be fooled. Because all that betrays you is your stupidly long screen time, the multiple therapists you follow on IG and the abandoned self help books ('Let them' really did not live up to the hype).

Welcome to ReDiscover & Bloom Therapy where the focus is on you! Are you struggling right now and not knowing which way to turn? Reaching out and making changes to your life is not easy. I am passionate about helping people who are experiencing a wide range of difficulties and will support you on this journey by creating a safe, confidential and non-judgmental space for you to feel at ease to talk and feel heard. For some, life can feel like an emotional rollercoaster and as a consequence, you may be left feeling detached from your sense of self and experiencing triggers and want to understand why you feel this way.
Welcome to ReDiscover & Bloom Therapy where the focus is on you! Are you struggling right now and not knowing which way to turn? Reaching out and making changes to your life is not easy. I am passionate about helping people who are experiencing a wide range of difficulties and will support you on this journey by creating a safe, confidential and non-judgmental space for you to feel at ease to talk and feel heard. For some, life can feel like an emotional rollercoaster and as a consequence, you may be left feeling detached from your sense of self and experiencing triggers and want to understand why you feel this way.
Meet Our Counsellors

My name is Amy Medlycott, and I am a BABCP accredited CBT (Cognitive Behavioural Therapy) therapist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist based in Essex delivering therapy remotely and face to face in Maldon, Essex. I have experience supporting people with various anxiety disorders, depression, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Body Dysmorphia, phobias, and long-term physical health conditions such as IBS, Diabetes and Chronic Fatigue.
My name is Amy Medlycott, and I am a BABCP accredited CBT (Cognitive Behavioural Therapy) therapist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist based in Essex delivering therapy remotely and face to face in Maldon, Essex. I have experience supporting people with various anxiety disorders, depression, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Body Dysmorphia, phobias, and long-term physical health conditions such as IBS, Diabetes and Chronic Fatigue.

Struggling with self-doubt, relationship challenges, or a nagging sense that you're not living up to your potential? I offer a holistic approach to help you break free from limiting beliefs and step into your most authentic, empowered self. Through a blend of individual and/or couples-focused sessions, this transformative approach helps you to rewire negative thought patterns, improve communication skills, and cultivate a profound sense of self-love and acceptance. Immerse yourself in a safe, nurturing environment as you unlock your capacity for deeper connections, personal fulfilment, and vibrant well-being.
Struggling with self-doubt, relationship challenges, or a nagging sense that you're not living up to your potential? I offer a holistic approach to help you break free from limiting beliefs and step into your most authentic, empowered self. Through a blend of individual and/or couples-focused sessions, this transformative approach helps you to rewire negative thought patterns, improve communication skills, and cultivate a profound sense of self-love and acceptance. Immerse yourself in a safe, nurturing environment as you unlock your capacity for deeper connections, personal fulfilment, and vibrant well-being.

Dr Afua Appiah
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London EC2M
Not accepting new clients
I am Clinical Psychologist who is experienced in working with people at various stages in life, from childhood up to older adults, as well as a range of experiences which impact mental wellbeing. These include anxiety disorders, low mood or depression, substance misuse, health psychology, trauma/PTSD, body dysmorphia, OCD, hoarding, disordered eating behaviours, neurodevelopment and neuropsychological presentations.
I am Clinical Psychologist who is experienced in working with people at various stages in life, from childhood up to older adults, as well as a range of experiences which impact mental wellbeing. These include anxiety disorders, low mood or depression, substance misuse, health psychology, trauma/PTSD, body dysmorphia, OCD, hoarding, disordered eating behaviours, neurodevelopment and neuropsychological presentations.

Whatever you're going through right now, I warmly welcome clients to a safe space, valuing of all unique life journeys, to reflect, grow, and heal in. The counselling relationship is like no other. I believe in the importance of building a trusting environment so we can work towards meaningful and long lasting change together.
You may have found my page because your thoughts and emotions are taking up a lot of space, making relationships difficult, keeping you from getting a restful night's sleep or doing the things you enjoy - I want to help.
Whatever you're going through right now, I warmly welcome clients to a safe space, valuing of all unique life journeys, to reflect, grow, and heal in. The counselling relationship is like no other. I believe in the importance of building a trusting environment so we can work towards meaningful and long lasting change together.
You may have found my page because your thoughts and emotions are taking up a lot of space, making relationships difficult, keeping you from getting a restful night's sleep or doing the things you enjoy - I want to help.

Hello! I am based online and in South and East London - I provide LGBTQ+ therapy and counselling for those who identify as gay, lesbian, bisexual, transgender, non-binary, queer, questioning, polyamorous, kink, ace etc. I offer short or long term individual therapy for adults and my work is queer positive, sex affirming, collaborative and fluid. I work primarily with individuals within the LGBTQ+ community, however, this is not exclusively. My approach to therapy is fundamentally and ethically built upon anti oppression, reflexivity, safety and trust. Therapy involves change, not conversion.
Hello! I am based online and in South and East London - I provide LGBTQ+ therapy and counselling for those who identify as gay, lesbian, bisexual, transgender, non-binary, queer, questioning, polyamorous, kink, ace etc. I offer short or long term individual therapy for adults and my work is queer positive, sex affirming, collaborative and fluid. I work primarily with individuals within the LGBTQ+ community, however, this is not exclusively. My approach to therapy is fundamentally and ethically built upon anti oppression, reflexivity, safety and trust. Therapy involves change, not conversion.

I have several years of experience working with clients from a wide range of backgrounds. My specialties are working with romantic relationships, family issues, self-esteem problems and an overall lack of happiness in life. I have helped people work towards embracing a strong sense of self and building them up towards a more positive outlook on life.
I have several years of experience working with clients from a wide range of backgrounds. My specialties are working with romantic relationships, family issues, self-esteem problems and an overall lack of happiness in life. I have helped people work towards embracing a strong sense of self and building them up towards a more positive outlook on life.

What's on your mind? Perhaps you have suffered a loss, or you are experiencing a low mood which seems to have appeared out of the blue. It might be that anxious feelings are overwhelming you, or that your relationships feel challenging or even destructive. Painful childhood experiences could be impacting your current life and your relationships in a way that feels unmanageable. Or perhaps none of the above - you just can't quite identify what you're feeling and would like to understand yourself better. Whatever your struggles I am happy to meet with you to discuss how I can help.
What's on your mind? Perhaps you have suffered a loss, or you are experiencing a low mood which seems to have appeared out of the blue. It might be that anxious feelings are overwhelming you, or that your relationships feel challenging or even destructive. Painful childhood experiences could be impacting your current life and your relationships in a way that feels unmanageable. Or perhaps none of the above - you just can't quite identify what you're feeling and would like to understand yourself better. Whatever your struggles I am happy to meet with you to discuss how I can help.

I use an integrative approach as I do not believe that one style fits all. This means that I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are TA (Transactional Analysis), CBT (Cognitive Behavioural Therapy), Humanistic Therapies. I am also a qualified Europe and UK EMDR (Eye Movement Desensitisation Reprocessing) therapist, a treatment with great success for different types of trauma, PTSD, assaults, rape, phobias, illness, injury, anxiety, self-esteem, stage fright/ performance/ tests and relationship issues.
I use an integrative approach as I do not believe that one style fits all. This means that I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are TA (Transactional Analysis), CBT (Cognitive Behavioural Therapy), Humanistic Therapies. I am also a qualified Europe and UK EMDR (Eye Movement Desensitisation Reprocessing) therapist, a treatment with great success for different types of trauma, PTSD, assaults, rape, phobias, illness, injury, anxiety, self-esteem, stage fright/ performance/ tests and relationship issues.

I find that most clients are struggling because they lack coping strategies to manage distress, but also often because they are out of touch with what is important to them, their values, their strengths, their preferred life directions, and there are barriers such as anxiety, fear and/or emotional discomfort which lead to avoidance and other unhelpful behaviours. In turn, these factors thwart their goals and increase distress. Clients want reduced distress and increased pleasure and engagement with a life in which they can feel confident and empowered.
I find that most clients are struggling because they lack coping strategies to manage distress, but also often because they are out of touch with what is important to them, their values, their strengths, their preferred life directions, and there are barriers such as anxiety, fear and/or emotional discomfort which lead to avoidance and other unhelpful behaviours. In turn, these factors thwart their goals and increase distress. Clients want reduced distress and increased pleasure and engagement with a life in which they can feel confident and empowered.
See more therapy options for EC2M
How does your Counsellor compare?
Number of Counsellors in EC2M
100+
Average cost per session
£85
Counsellors in EC2M who prioritize treating:
94% | Anxiety |
89% | Depression |
87% | Self Esteem |
86% | Relationship Issues |
82% | Stress |
71% | Trauma and PTSD |
66% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
80% | Aviva |
78% | AXA PPP |
61% | Vitality |
How Counsellors in EC2M see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |