Counselling in EC2A
Are you struggling with low mood and anxiety? Do you have difficulties with your self-esteem, body image your relationship with food? Have you experienced a traumatic life event? Struggling in your relationships at home and at work? Or are you experiencing an overall lack of happiness and fulfilment in your life which makes you less hopeful for the future? Then you are not alone. Many of us experience these difficulties, at various points in our lives. The good thing is, you are here now, wanting to seek help. To get started, you can request an initial appointment with Dr Ishba Rehman (free of cost) to discuss your needs and goals.
Are you struggling with low mood and anxiety? Do you have difficulties with your self-esteem, body image your relationship with food? Have you experienced a traumatic life event? Struggling in your relationships at home and at work? Or are you experiencing an overall lack of happiness and fulfilment in your life which makes you less hopeful for the future? Then you are not alone. Many of us experience these difficulties, at various points in our lives. The good thing is, you are here now, wanting to seek help. To get started, you can request an initial appointment with Dr Ishba Rehman (free of cost) to discuss your needs and goals.
No Waiting List, Same Day Therapy, Single Session Counselling.
At Same Day Counselling, I provide on-demand therapy in a single session to help you find clarity—fast.
In just one focused session, I’ll help you tackle your problem, agree a practical way forward, and support your next steps with email resources tailored to your situation.
No Waiting List, Same Day Therapy, Single Session Counselling.
At Same Day Counselling, I provide on-demand therapy in a single session to help you find clarity—fast.
In just one focused session, I’ll help you tackle your problem, agree a practical way forward, and support your next steps with email resources tailored to your situation.
Are you asking big questions of life, feeling lost, hopeless or stuck? Maybe you are facing unwanted changes or undergoing a big transition in your life. Perhaps you are having difficulties in relationships or struggling to connect to purpose. Or maybe, you are experiencing chronic physical symptoms, such as fatigue, and you are curious how your emotions and past might impact those symptoms. It takes courage to seek out therapy. I hope you can honour that impulse in yourself and find the right person to work with. You have innate strength, goodness and resourcefulness; counselling is a way to undercover your unique wholeness.
Are you asking big questions of life, feeling lost, hopeless or stuck? Maybe you are facing unwanted changes or undergoing a big transition in your life. Perhaps you are having difficulties in relationships or struggling to connect to purpose. Or maybe, you are experiencing chronic physical symptoms, such as fatigue, and you are curious how your emotions and past might impact those symptoms. It takes courage to seek out therapy. I hope you can honour that impulse in yourself and find the right person to work with. You have innate strength, goodness and resourcefulness; counselling is a way to undercover your unique wholeness.
Maybe its hard to find meaning in your current situation or in your relationships. perhaps you feel depressed, anxious or you are experiencing panic attacks. You may be experiencing a bereavement, illness or job loss You may be going through a painful divorce or feeling isolated.
Maybe its hard to find meaning in your current situation or in your relationships. perhaps you feel depressed, anxious or you are experiencing panic attacks. You may be experiencing a bereavement, illness or job loss You may be going through a painful divorce or feeling isolated.
Hello! My name is Giorgia and I'm a passionate Psychologist! Through a safe, authentic, empathic and non-judgmental therapeutic relationship, I help my clients to find a better way to see and accept themself while managing their life's challenges. We all go through hard moments in life, where emotional pain, lack of hope and feelings of being out of control, limit our ability to cope. One of the central core of my work is supporting my clients to feel in charge of thoughts, beliefs, attitudes and issues. These processes develop an awareness of how we think, how we perceive the world, and in particular, how we react to it.
Hello! My name is Giorgia and I'm a passionate Psychologist! Through a safe, authentic, empathic and non-judgmental therapeutic relationship, I help my clients to find a better way to see and accept themself while managing their life's challenges. We all go through hard moments in life, where emotional pain, lack of hope and feelings of being out of control, limit our ability to cope. One of the central core of my work is supporting my clients to feel in charge of thoughts, beliefs, attitudes and issues. These processes develop an awareness of how we think, how we perceive the world, and in particular, how we react to it.
If you've always been 'the clever one' but never quite fit in, I've got you. Maybe your life seems great, but you feel inadequate, so you prove yourself to not be 'found out'. Overwhelm, anxiety, intrusive thoughts; feeling stuck, not good enough; overplanning, procrastinating, checking, limiting yourself - you might have fear of failure disguised as high-functioning anxiety/OCD holding you back from being unapologetically yourself. My approach? Challenge what's unhelpful&honour your experiences and unique brain (instead of trying to fix it). So the authentic you comes out and dances. With that, a bit less noise, a bit more peace.
If you've always been 'the clever one' but never quite fit in, I've got you. Maybe your life seems great, but you feel inadequate, so you prove yourself to not be 'found out'. Overwhelm, anxiety, intrusive thoughts; feeling stuck, not good enough; overplanning, procrastinating, checking, limiting yourself - you might have fear of failure disguised as high-functioning anxiety/OCD holding you back from being unapologetically yourself. My approach? Challenge what's unhelpful&honour your experiences and unique brain (instead of trying to fix it). So the authentic you comes out and dances. With that, a bit less noise, a bit more peace.
I run a welcoming private therapy practice in a safe and confidential setting. I have a passion for improving the lives of people. I provide a non-judgmental environment for you to explore issues and face the future with renewed confidence and strength.
I take an integrative approach to therapy, combining various approaches to maximise the effectiveness of the sessions including Individual Counselling, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Gestalt Therapy, Mindfulness, Interpersonal Therapy (IPT), and Life Coaching to maximise the results of the sessions. I welcome people from all walks of life.
I run a welcoming private therapy practice in a safe and confidential setting. I have a passion for improving the lives of people. I provide a non-judgmental environment for you to explore issues and face the future with renewed confidence and strength.
I take an integrative approach to therapy, combining various approaches to maximise the effectiveness of the sessions including Individual Counselling, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Gestalt Therapy, Mindfulness, Interpersonal Therapy (IPT), and Life Coaching to maximise the results of the sessions. I welcome people from all walks of life.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
Seeking therapy is an act of courage, and I’m honored that you’re considering taking this step. I'm Haajira and my approach is grounded in understanding that each person’s journey is unique, shaped by their identities, experiences, and the systems around them. I’m here to walk alongside you as you navigate life’s challenges with cultural sensitivity and deep respect for who you are.
I've had the privilege of working with women from diverse backgrounds and experiences, including women of color and neurodivergent individuals. Together, we can explore concerns such as trauma, identity, burnout, and the impacts of marginalization.
Seeking therapy is an act of courage, and I’m honored that you’re considering taking this step. I'm Haajira and my approach is grounded in understanding that each person’s journey is unique, shaped by their identities, experiences, and the systems around them. I’m here to walk alongside you as you navigate life’s challenges with cultural sensitivity and deep respect for who you are.
I've had the privilege of working with women from diverse backgrounds and experiences, including women of color and neurodivergent individuals. Together, we can explore concerns such as trauma, identity, burnout, and the impacts of marginalization.
I believe that it is never too early or too late to bring about transformation in one’s life. My work aims at building together a bridge between the experiences that have shaped who you are today and who you are today, what you feel and think, the way you portray and relate to yourself and the world. Your experience of being alive in the moment will be our gateway to finding a way to a more fulfilling life, whatever that means to you. This work can be done at any stage of life. I work with adults (18+) and have a keen interest in working with older adults including people with dementia and their loved ones.
I believe that it is never too early or too late to bring about transformation in one’s life. My work aims at building together a bridge between the experiences that have shaped who you are today and who you are today, what you feel and think, the way you portray and relate to yourself and the world. Your experience of being alive in the moment will be our gateway to finding a way to a more fulfilling life, whatever that means to you. This work can be done at any stage of life. I work with adults (18+) and have a keen interest in working with older adults including people with dementia and their loved ones.
With over 17 years' experience as a counsellor, I offer evidence based therapy for depression, anxiety, trauma, abuse, self-criticism, PTSD, self-esteem, cultural issues, personal development. You may be feeling overwhelmed or stuck and feel restricted by current or past problems. I can help you work on your relationship with yourself and understand what is getting in the way of living the life you want. I use a unique combination of past oriented and present focused techniques and therapies such as Cognitive behaviour therapy, ACT, DBT, EMDR, Compassion focused therapy.
With over 17 years' experience as a counsellor, I offer evidence based therapy for depression, anxiety, trauma, abuse, self-criticism, PTSD, self-esteem, cultural issues, personal development. You may be feeling overwhelmed or stuck and feel restricted by current or past problems. I can help you work on your relationship with yourself and understand what is getting in the way of living the life you want. I use a unique combination of past oriented and present focused techniques and therapies such as Cognitive behaviour therapy, ACT, DBT, EMDR, Compassion focused therapy.
Online Counselling for Professionals to Feel Calmer, Clearer & More Themselves.
You might appear to be coping. Successful, busy, and capable, yet inside feel anxious, stuck, or unsure why life doesn’t feel right.
Many of my clients are professionals juggling work, relationships, and self-expectations while quietly feeling overwhelmed or disconnected. You may want to feel calmer, more confident, and more like yourself again. Therapy offers space to slow down, make sense of your emotions, and create lasting change.
Online Counselling for Professionals to Feel Calmer, Clearer & More Themselves.
You might appear to be coping. Successful, busy, and capable, yet inside feel anxious, stuck, or unsure why life doesn’t feel right.
Many of my clients are professionals juggling work, relationships, and self-expectations while quietly feeling overwhelmed or disconnected. You may want to feel calmer, more confident, and more like yourself again. Therapy offers space to slow down, make sense of your emotions, and create lasting change.
Debbie Clements MA. Snr.acrd, Trans, Queer, LGBT+
Psychotherapist, MA, MBACP Snr. Accred
Online Only
Senior accredited specialist Psychotherapist (and Supervisor) with over 15 yrs experience delivering therapy and 25yrs in wider mental health support.
Are you LGBT+? Queer? Trans? Coming out/transitioning? Polyamorous/in an open relationship? Questioning your identity/life direction?
Maybe you're facing a challenging work, health or relationship issue?
Perhaps you're struggling with low mood, self-worth, anxiety, grief?
I offer a welcoming, listening ear, an exploratory collaborative approach to help you gain clarity, relief and find ways forward with the issues that are troubling you. Phone or Video sessions available.
Senior accredited specialist Psychotherapist (and Supervisor) with over 15 yrs experience delivering therapy and 25yrs in wider mental health support.
Are you LGBT+? Queer? Trans? Coming out/transitioning? Polyamorous/in an open relationship? Questioning your identity/life direction?
Maybe you're facing a challenging work, health or relationship issue?
Perhaps you're struggling with low mood, self-worth, anxiety, grief?
I offer a welcoming, listening ear, an exploratory collaborative approach to help you gain clarity, relief and find ways forward with the issues that are troubling you. Phone or Video sessions available.
See more therapy options for EC2A
How does your Counsellor compare?
Number of Counsellors in EC2A
100+
Average cost per session
£80
Counsellors in EC2A who prioritize treating:
| 97% | Anxiety |
| 90% | Depression |
| 88% | Self Esteem |
| 87% | Relationship Issues |
| 86% | Stress |
| 67% | Life Transitions |
| 65% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
| 78% | Aviva |
| 76% | AXA PPP |
| 63% | WPA |
How Counsellors in EC2A see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 58% | Female | |
| 40% | Male | |
| 2% | Non-Binary |