Counselling in EC2A

I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.
I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.

You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings. Maybe you are feeling painful emotions or want to improve relationships or get a better understanding of yourself. Perhaps you're feeling unsettled due to bereavement, separation, or health issues. Maybe you're feeling anxiety or stress. Well done for admitting that things aren't quite right and for starting your journey to bring back control. Counselling can provide a confidential space to bring clarity and order to your thoughts.
You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings. Maybe you are feeling painful emotions or want to improve relationships or get a better understanding of yourself. Perhaps you're feeling unsettled due to bereavement, separation, or health issues. Maybe you're feeling anxiety or stress. Well done for admitting that things aren't quite right and for starting your journey to bring back control. Counselling can provide a confidential space to bring clarity and order to your thoughts.

Maybe your anxious or depressed and are finding it hard to do the things you used to love, and it's difficult spending time with the people you call family and friends as you currently feel so disconnected from them. Maybe you are feeling extremely sad and broken over a heartbreak, a death of a relative or a different loss such as an identity. Maybe you cannot understand what happened to you in the past but know at some level it has played a part in where you find yourself today. Psychodynamic therapy can help, and I would love in partnership to walk with you on that journey.
Maybe your anxious or depressed and are finding it hard to do the things you used to love, and it's difficult spending time with the people you call family and friends as you currently feel so disconnected from them. Maybe you are feeling extremely sad and broken over a heartbreak, a death of a relative or a different loss such as an identity. Maybe you cannot understand what happened to you in the past but know at some level it has played a part in where you find yourself today. Psychodynamic therapy can help, and I would love in partnership to walk with you on that journey.

I work with clients presenting a wide range of issues such as anxiety, stress, depression, phobias, bereavement, loss, relationships, mental health. As an integrative counsellor I use a variety of different therapeutic methods designed to meet your personal needs whilst allowing me to gain an understanding of the world from your unique perspective. Together we are able to build a confidential relationship in which you can feel safe, heard and understood, where you can share your problems, see them more clearly and develop better ways of coping with them.
I work with clients presenting a wide range of issues such as anxiety, stress, depression, phobias, bereavement, loss, relationships, mental health. As an integrative counsellor I use a variety of different therapeutic methods designed to meet your personal needs whilst allowing me to gain an understanding of the world from your unique perspective. Together we are able to build a confidential relationship in which you can feel safe, heard and understood, where you can share your problems, see them more clearly and develop better ways of coping with them.

Online Integrative Therapy with a focus on Cognitive Behavioural Therapy, EMDR, and Hypnotherapy. We work together to unravel Trauma, Addictions, Anxiety, Depression, Stress, Burnout, Identity, and Creativity. In our sessions, you can expect humour and compassion as well as structured and goal-oriented solutions. My intention is to help you create positive change, process trauma, and step away from unhealthy habits. Trauma-informed CBT and EMDR can truly help us to reverse negative thoughts, behaviours, and patterns and build better lives and relationships.
Online Integrative Therapy with a focus on Cognitive Behavioural Therapy, EMDR, and Hypnotherapy. We work together to unravel Trauma, Addictions, Anxiety, Depression, Stress, Burnout, Identity, and Creativity. In our sessions, you can expect humour and compassion as well as structured and goal-oriented solutions. My intention is to help you create positive change, process trauma, and step away from unhealthy habits. Trauma-informed CBT and EMDR can truly help us to reverse negative thoughts, behaviours, and patterns and build better lives and relationships.

Hello, are you struggling with relationships, wanting to explore the dynamics in your family or how you have managed a difficult life transition or change in your life? I would hope to support you to explore these changes and how you have coped and support you to implement changes to support new understandings and improve your wellbeing. I am collaborative in my approach and balance supportive therapeutic conversations with suggestions for action depending on the clients needs.
Hello, are you struggling with relationships, wanting to explore the dynamics in your family or how you have managed a difficult life transition or change in your life? I would hope to support you to explore these changes and how you have coped and support you to implement changes to support new understandings and improve your wellbeing. I am collaborative in my approach and balance supportive therapeutic conversations with suggestions for action depending on the clients needs.

You might be looking to lose weight to help improve your overall health and wellbeing. Perhaps you’ve been struggling with your weight for a while, and you're looking to address the underlying emotional, behavioural, or psychological factors that contribute to your relationship with food and body image. Whatever your reasons are for wanting to lose weight, my aim is to support you to better understand your behaviour and to help you make healthy, long-lasting changes.
You might be looking to lose weight to help improve your overall health and wellbeing. Perhaps you’ve been struggling with your weight for a while, and you're looking to address the underlying emotional, behavioural, or psychological factors that contribute to your relationship with food and body image. Whatever your reasons are for wanting to lose weight, my aim is to support you to better understand your behaviour and to help you make healthy, long-lasting changes.

Hi, a very warm welcome to you. My name is Donna, and I am passionate about helping people find hope, meaning, healing and peace within their lives and their relationships. I work from the perspective that just as every person, problem and challenge is unique and individual, so too are the things that will help.
Hi, a very warm welcome to you. My name is Donna, and I am passionate about helping people find hope, meaning, healing and peace within their lives and their relationships. I work from the perspective that just as every person, problem and challenge is unique and individual, so too are the things that will help.

I am a qualified psychodynamic psychotherapist offering a compassionate and confidential space for you to be listened to, and where we can explore your thoughts, emotions, experiences and any challenges you may be facing. Over the years, I have had the privilege of working with individuals who seek a deeper understanding of themselves or require support in navigating various difficulties such as anxiety, stress, depression, burnout, perinatal mental health, relationship difficulties and bereavement.
I am a qualified psychodynamic psychotherapist offering a compassionate and confidential space for you to be listened to, and where we can explore your thoughts, emotions, experiences and any challenges you may be facing. Over the years, I have had the privilege of working with individuals who seek a deeper understanding of themselves or require support in navigating various difficulties such as anxiety, stress, depression, burnout, perinatal mental health, relationship difficulties and bereavement.

Could it be that you are trying to understand yourself better? At 'The Reflective Space' we believe in the importance of the therapeutic process and the therapeutic relationship. Whatever the difficulties or concerns our aim is to support you through it. By seeking therapy you are giving yourself the opportunity of an empathic, compassionate and non-judgemental space where you can process difficult or painful thoughts and emotions. If you are looking for a therapeutic space where you can understand yourself better and develop more helpful ways of dealing with challenges or suffering in your life, your journey start here.
Could it be that you are trying to understand yourself better? At 'The Reflective Space' we believe in the importance of the therapeutic process and the therapeutic relationship. Whatever the difficulties or concerns our aim is to support you through it. By seeking therapy you are giving yourself the opportunity of an empathic, compassionate and non-judgemental space where you can process difficult or painful thoughts and emotions. If you are looking for a therapeutic space where you can understand yourself better and develop more helpful ways of dealing with challenges or suffering in your life, your journey start here.

I am a Gestalt counsellor and I offer short- or long-term therapy to adults. I offer therapy in English, Russian and Ukrainian. I work with a range of issues, including depression, anxiety and relationship difficulties. I work with trauma and attachment, including pre-verbal trauma and PTSD. I also support people through life transitions, such as loneliness, loss, immigration and crises of meaning and identity.
I am a Gestalt counsellor and I offer short- or long-term therapy to adults. I offer therapy in English, Russian and Ukrainian. I work with a range of issues, including depression, anxiety and relationship difficulties. I work with trauma and attachment, including pre-verbal trauma and PTSD. I also support people through life transitions, such as loneliness, loss, immigration and crises of meaning and identity.
15 Second Videos

I will help you explore, your thoughts and feelings, and work toward healing difficult experiences, and memories in a collaborative, deeply empathetic and completely non-judgmental way.
I will help you explore, your thoughts and feelings, and work toward healing difficult experiences, and memories in a collaborative, deeply empathetic and completely non-judgmental way.

Dr Anna Cartwright, Willow Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
Hello, I’m Anna, a Clinical Psychologist at Willow Psychology and in the NHS. I have a passion for supporting individuals who experience difficulties such as anxiety, low mood, post traumatic stress, work-related stress and relationship difficulties. My priority is to create a trusting therapeutic relationship, where you feel safe to speak openly. I work with people who experience a range of difficulties, including anxiety, stress, post traumatic stress and relationship difficulties.
Hello, I’m Anna, a Clinical Psychologist at Willow Psychology and in the NHS. I have a passion for supporting individuals who experience difficulties such as anxiety, low mood, post traumatic stress, work-related stress and relationship difficulties. My priority is to create a trusting therapeutic relationship, where you feel safe to speak openly. I work with people who experience a range of difficulties, including anxiety, stress, post traumatic stress and relationship difficulties.

Dr Claudia, Willow Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
Are you feeling stuck, isolated or overwhelmed by your difficulties? Reaching out for support can be hard, especially if you have not spoken with a psychologist before. My name is Claudia and I’m a compassionate and dedicated clinical psychologist, with over 8 years of experience working in the NHS. We will start by making sense of how your life experiences may have influenced your current problems, and then combining this understanding together with your own personal strengths, to create a treatment plan that will help you develop aspects of life that are important for you and reduce unwanted symptoms.
Are you feeling stuck, isolated or overwhelmed by your difficulties? Reaching out for support can be hard, especially if you have not spoken with a psychologist before. My name is Claudia and I’m a compassionate and dedicated clinical psychologist, with over 8 years of experience working in the NHS. We will start by making sense of how your life experiences may have influenced your current problems, and then combining this understanding together with your own personal strengths, to create a treatment plan that will help you develop aspects of life that are important for you and reduce unwanted symptoms.

Are you experiencing feelings that you no longer want? Are there elements of your life that you would like to see change? You may feel overwhelmed, anxious, stressed, depressed, lonely, confused or lacking in confidence. I can help you to untangle your thoughts and find ways to break cycles. Our work together may include: Making sense of what has happened and developing a different way of viewing things. Exploring and understanding specific events that stick in your mind. Processing and addressing difficult feelings, emotions and relationships. Addressing self-criticism, changing thought patterns and behaviours.
Are you experiencing feelings that you no longer want? Are there elements of your life that you would like to see change? You may feel overwhelmed, anxious, stressed, depressed, lonely, confused or lacking in confidence. I can help you to untangle your thoughts and find ways to break cycles. Our work together may include: Making sense of what has happened and developing a different way of viewing things. Exploring and understanding specific events that stick in your mind. Processing and addressing difficult feelings, emotions and relationships. Addressing self-criticism, changing thought patterns and behaviours.

I am a Clinical Psychologist, registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience in the NHS working therapeutically with adults, young people and families. If you are struggling with your mood, feeling stuck, or perhaps experiencing low self esteem, trauma symptoms or relationship problems, I am here to support you.
I am a Clinical Psychologist, registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience in the NHS working therapeutically with adults, young people and families. If you are struggling with your mood, feeling stuck, or perhaps experiencing low self esteem, trauma symptoms or relationship problems, I am here to support you.

Dr Maya Patel, Willow Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
Many of us will experience difficult moments in our lives which may leave us feeling stuck or overwhelmed. I’m glad that you have taken the first step to seek support and share what has been going on for you. My aim is to provide a safe space for you to be able to express and understand how you have been feeling, in addition to helping you identify your personal strengths and resources. Some clients hope to gain specific tools and strategies to manage feelings such as low mood or anxiety, whilst others seek a space to talk openly about a particular situation and reflect on its impact on their day-to-day life and wellbeing.
Many of us will experience difficult moments in our lives which may leave us feeling stuck or overwhelmed. I’m glad that you have taken the first step to seek support and share what has been going on for you. My aim is to provide a safe space for you to be able to express and understand how you have been feeling, in addition to helping you identify your personal strengths and resources. Some clients hope to gain specific tools and strategies to manage feelings such as low mood or anxiety, whilst others seek a space to talk openly about a particular situation and reflect on its impact on their day-to-day life and wellbeing.

Hello, my name is Alice Jameson, I am a Clinical Psychologist offering online therapy. I work with children, young people and adults wishing to improve their mental health and emotional wellbeing. I am particularly interested in working with parents of young children, supporting them to build strong relationships with their children and focusing on various aspects of parenting. As part of this, I particularly enjoy helping parents to make sense of tantrums, meltdowns and outbursts and to understand how to foster emotion regulation skills in their child.
Hello, my name is Alice Jameson, I am a Clinical Psychologist offering online therapy. I work with children, young people and adults wishing to improve their mental health and emotional wellbeing. I am particularly interested in working with parents of young children, supporting them to build strong relationships with their children and focusing on various aspects of parenting. As part of this, I particularly enjoy helping parents to make sense of tantrums, meltdowns and outbursts and to understand how to foster emotion regulation skills in their child.

Hello, I’m Letticia. I am an integrative psychotherapist. I am also in the process of completing a doctorate in counselling psychology and psychotherapy. I have experience working with people from diverse backgrounds who have faced different difficulties in life, which may lead to disconnection from a person’s authentic sense of self. I take a genuine interest in people, and bring care and sensitivity to my work.
Hello, I’m Letticia. I am an integrative psychotherapist. I am also in the process of completing a doctorate in counselling psychology and psychotherapy. I have experience working with people from diverse backgrounds who have faced different difficulties in life, which may lead to disconnection from a person’s authentic sense of self. I take a genuine interest in people, and bring care and sensitivity to my work.

I recognise that exploring our mental health can be a difficult journey to navigate and so I aim to create spaces which are safe, compassionate, and reflective. I use a range of therapy models, including ACT, CBT, CFT and Narrative Therapy. I work in an integrative way, tailoring sessions and approaches as required and often drawing on systemic ideas. Whether you are coping with a longer term distress; trying to understand confusing or new emotions; or coming to terms with a recent change or event, I will meet you wherever you are at.
I recognise that exploring our mental health can be a difficult journey to navigate and so I aim to create spaces which are safe, compassionate, and reflective. I use a range of therapy models, including ACT, CBT, CFT and Narrative Therapy. I work in an integrative way, tailoring sessions and approaches as required and often drawing on systemic ideas. Whether you are coping with a longer term distress; trying to understand confusing or new emotions; or coming to terms with a recent change or event, I will meet you wherever you are at.
See more therapy options for EC2A
How does your Counsellor compare?
Number of Counsellors in EC2A
90+
Average cost per session
£80
Counsellors in EC2A who prioritize treating:
96% | Anxiety |
91% | Depression |
89% | Self Esteem |
86% | Stress |
82% | Relationship Issues |
70% | Bereavement |
68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
80% | AXA PPP |
74% | Aviva |
54% | Vitality |
How Counsellors in EC2A see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
67% | Female | |
32% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in EC2A?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.