Counselling in EC1N
Counselling/Psychotherapy can help us understand better how we behave, what motivates us, and how past experiences can affect current behaviour. By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship. The aim being to enable us to find more appropriate ways of coping with our difficulties and to bring about changes in our thinking, feeling and behaviour. Through exploration therapy hopes to enable us to live a more fulfilling life and reach our full potential in the face of life's limitations.
Counselling/Psychotherapy can help us understand better how we behave, what motivates us, and how past experiences can affect current behaviour. By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship. The aim being to enable us to find more appropriate ways of coping with our difficulties and to bring about changes in our thinking, feeling and behaviour. Through exploration therapy hopes to enable us to live a more fulfilling life and reach our full potential in the face of life's limitations.
I am a licensed, HCPC registered Clinical Psychologist with over 17 years of experience as a mental health professional and researcher in the UK and Greece. I have experience working with adults, children and adolescents as well as families in treatment centers, inpatient and outpatient psychiatric facilities as well as private practices. As a psychologist I use an Eclectic / Integrative approach, which means I adapt my approach, treatment and techniques to each individual’s difficulties, needs and what they want from therapy. I don’t believe that “one size fits all”, so I adapt my approach to each individual.
I am a licensed, HCPC registered Clinical Psychologist with over 17 years of experience as a mental health professional and researcher in the UK and Greece. I have experience working with adults, children and adolescents as well as families in treatment centers, inpatient and outpatient psychiatric facilities as well as private practices. As a psychologist I use an Eclectic / Integrative approach, which means I adapt my approach, treatment and techniques to each individual’s difficulties, needs and what they want from therapy. I don’t believe that “one size fits all”, so I adapt my approach to each individual.
Feeling overwhelmed in your relationships, parenting, or emotional wellbeing? You’re not alone; support is available, and change is possible.
I’m an NCPS-accredited psychotherapist working with adults, children, and families. I offer a safe, supportive space where you can feel heard without judgement. I specialise in attachment, trauma, and emotional wellbeing.
I provide counselling, including play therapy where appropriate, and parenting support. I work integratively, tailoring therapy to your needs to support insight, healing, and lasting change. Reach out today to start or continue your therapeutic journey.
Feeling overwhelmed in your relationships, parenting, or emotional wellbeing? You’re not alone; support is available, and change is possible.
I’m an NCPS-accredited psychotherapist working with adults, children, and families. I offer a safe, supportive space where you can feel heard without judgement. I specialise in attachment, trauma, and emotional wellbeing.
I provide counselling, including play therapy where appropriate, and parenting support. I work integratively, tailoring therapy to your needs to support insight, healing, and lasting change. Reach out today to start or continue your therapeutic journey.
In my work I take a humanistic perspective that integrates psychodynamic and attachment theories with a person-centred approach. I adapt sessions to a client's unique needs and work together with the individual to find ways for improving self-esteem with warmth, empathy and confidentiality.
In my work I take a humanistic perspective that integrates psychodynamic and attachment theories with a person-centred approach. I adapt sessions to a client's unique needs and work together with the individual to find ways for improving self-esteem with warmth, empathy and confidentiality.
Are you unhappy in your relationship? Does it feel as if you are stuck having the same painful argument again and again? Perhaps it feels that you are really arguing about something else or that communication has completely broken down? Couples therapy can offer a way out of these painful patterns.
Are you unhappy in your relationship? Does it feel as if you are stuck having the same painful argument again and again? Perhaps it feels that you are really arguing about something else or that communication has completely broken down? Couples therapy can offer a way out of these painful patterns.
I am a Chartered and Registered Counselling Psychologist who adopts a pluralistic framework based on the premise that no one therapeutic approach is superior, and different clients are likely to benefit from different therapeutic methods at different points in time. The pluralistic position puts the client and their needs at the centre of therapy and is based on working collaboratively. I honestly believe that people are experts of themselves but with help from trained professionals they can have a better understanding of themselves and the reason(s) for their behaviours.
I am a Chartered and Registered Counselling Psychologist who adopts a pluralistic framework based on the premise that no one therapeutic approach is superior, and different clients are likely to benefit from different therapeutic methods at different points in time. The pluralistic position puts the client and their needs at the centre of therapy and is based on working collaboratively. I honestly believe that people are experts of themselves but with help from trained professionals they can have a better understanding of themselves and the reason(s) for their behaviours.
I am passionate about working with individuals, couples and groups on themes including anxiety, sex and relationships, identity, neurodiversity, life transitions, and grief. I am dedicated to providing an inclusive, GSRD-affirming, neuro-affirming, anti-racist practice.
Whatever your story, life can be challenging. You might be navigating tough decisions, confusing feelings or a rollercoaster of emotions related to themes of identity, relationships or career. You don't have to do this alone. Together, we can explore your experiences and feelings to make meaning, find patterns, and move towards growth and fulfilment.
I am passionate about working with individuals, couples and groups on themes including anxiety, sex and relationships, identity, neurodiversity, life transitions, and grief. I am dedicated to providing an inclusive, GSRD-affirming, neuro-affirming, anti-racist practice.
Whatever your story, life can be challenging. You might be navigating tough decisions, confusing feelings or a rollercoaster of emotions related to themes of identity, relationships or career. You don't have to do this alone. Together, we can explore your experiences and feelings to make meaning, find patterns, and move towards growth and fulfilment.
Hello, my name is Marek. I am an accredited Psychotherapist and a Sex and Relationship Therapist with many years of experience supporting individuals and couples across a variety of clinical settings.
Over the past decade, I have worked in the NHS, community counselling services, university settings, and at a suicidal respite centre. I now work in private practice, offering a reflective and supportive space to those seeking deeper understanding of themselves, their relationships, and their histories.
I believe therapy offers us the opportunity to loosen the grip of unhelpful patterns and emotional pain rooted in past experience.
Hello, my name is Marek. I am an accredited Psychotherapist and a Sex and Relationship Therapist with many years of experience supporting individuals and couples across a variety of clinical settings.
Over the past decade, I have worked in the NHS, community counselling services, university settings, and at a suicidal respite centre. I now work in private practice, offering a reflective and supportive space to those seeking deeper understanding of themselves, their relationships, and their histories.
I believe therapy offers us the opportunity to loosen the grip of unhelpful patterns and emotional pain rooted in past experience.
There are times we all need some support. Perhaps you are struggling, feeling stuck or feeling that something is out of balance in your life. Perhaps you have noticed difficult patterns and experiences in your relationships that you would like to address. You may wish to have a space to make sense of your wants, values and what brings you fulfilment. I offer a confidential, non-judgmental and reflective space in which we can reflect on your experiences, difficulties and needs, whichever they may be. I am a Counselling Psychologist with significant experience in the NHS, private practice and specialist organisations.
There are times we all need some support. Perhaps you are struggling, feeling stuck or feeling that something is out of balance in your life. Perhaps you have noticed difficult patterns and experiences in your relationships that you would like to address. You may wish to have a space to make sense of your wants, values and what brings you fulfilment. I offer a confidential, non-judgmental and reflective space in which we can reflect on your experiences, difficulties and needs, whichever they may be. I am a Counselling Psychologist with significant experience in the NHS, private practice and specialist organisations.
You might feel stuck that nothing ever changes. Time continues to tick unrelentingly, your background shifts and changes, but you remain the same. You seem to repeat the same dynamics with colleagues, friends and loved ones. Isolated in who you don't want to be. Life repeats itself without you, and you know it could be different, but you don't become who you know you can be. You might experience anxieties that overwhelm and dominate. You might suffer from recurring depressions, sedating your will for life and drain any potential for joy. Together we can bring about that change.
You might feel stuck that nothing ever changes. Time continues to tick unrelentingly, your background shifts and changes, but you remain the same. You seem to repeat the same dynamics with colleagues, friends and loved ones. Isolated in who you don't want to be. Life repeats itself without you, and you know it could be different, but you don't become who you know you can be. You might experience anxieties that overwhelm and dominate. You might suffer from recurring depressions, sedating your will for life and drain any potential for joy. Together we can bring about that change.
Fear, anxiety, grief, loss and traumatic experiences can get in the way of self-acceptance and self-compassion. Without this, it is difficult to move forward with life and live well in the here and now. I work with clients to live well, whatever their circumstances and however they define living well. Our work together motivates changes in perspective, which leads to changes in feelings, thoughts, choices and behaviour. Although it is not a linear trajectory these changes can and do happen, with the right support, even in the most challenging of circumstances.
Fear, anxiety, grief, loss and traumatic experiences can get in the way of self-acceptance and self-compassion. Without this, it is difficult to move forward with life and live well in the here and now. I work with clients to live well, whatever their circumstances and however they define living well. Our work together motivates changes in perspective, which leads to changes in feelings, thoughts, choices and behaviour. Although it is not a linear trajectory these changes can and do happen, with the right support, even in the most challenging of circumstances.
Hi, I am Alice. I am the clinical director of Crossroads Psychology. I have over 20 years of experience as a registered psychologist. I am specialised in CBT, ACT, Schema Therapy and Mindfulness approaches. I work with adults 18+ and couples presenting with relationship difficulties; Stress and burn out; Anxiety disorders (such as OCD, PTSD, Panic, Social Anxiety Health Anxiety, etc.) Perfectionism and Impostor Syndrome; Depression, low self esteem and Bipolar Disorder; Trauma, Personality Difficulties. I am also a success coach and I help clients to achieve the life they want through values identification and self development
Hi, I am Alice. I am the clinical director of Crossroads Psychology. I have over 20 years of experience as a registered psychologist. I am specialised in CBT, ACT, Schema Therapy and Mindfulness approaches. I work with adults 18+ and couples presenting with relationship difficulties; Stress and burn out; Anxiety disorders (such as OCD, PTSD, Panic, Social Anxiety Health Anxiety, etc.) Perfectionism and Impostor Syndrome; Depression, low self esteem and Bipolar Disorder; Trauma, Personality Difficulties. I am also a success coach and I help clients to achieve the life they want through values identification and self development
I work with adults who sense that something needs to shift, but also know that short-term or symptom-focused approaches skim the surface of their situation. I often work with clients at midlife. Many have had therapy before. Some are professionally successful but privately aware of a gap: in relationships, in intimacy, in a sense of meaning or aliveness. Others carry something from early life or family history that has never quite been reached. What they share is a willingness to turn over ground they know hasn’t yet been touched, and a commitment to go into depths that may not be easy to encounter.
I work with adults who sense that something needs to shift, but also know that short-term or symptom-focused approaches skim the surface of their situation. I often work with clients at midlife. Many have had therapy before. Some are professionally successful but privately aware of a gap: in relationships, in intimacy, in a sense of meaning or aliveness. Others carry something from early life or family history that has never quite been reached. What they share is a willingness to turn over ground they know hasn’t yet been touched, and a commitment to go into depths that may not be easy to encounter.
Ruxandra specialises in helping people navigate identity, meaning, relationships, anxiety, depression, and life transitions. Ruxandra works with people of all walks of life and generational identities. She is a Doctor of Psychology & Existential Psychotherapist, and Sr Lecturer. Ruxandra also has rich experience in brain injury and neurological rehabilitation, helping individuals rediscover a sense of self and meaning after injury.
Her gift is in combining expert knowledge with profound intuition to help you discover who you are.
Ruxandra specialises in helping people navigate identity, meaning, relationships, anxiety, depression, and life transitions. Ruxandra works with people of all walks of life and generational identities. She is a Doctor of Psychology & Existential Psychotherapist, and Sr Lecturer. Ruxandra also has rich experience in brain injury and neurological rehabilitation, helping individuals rediscover a sense of self and meaning after injury.
Her gift is in combining expert knowledge with profound intuition to help you discover who you are.
Unexpected challenges, difficult relationships, loss, or major life changes can leave us feeling overwhelmed, stuck, or disconnected from ourselves. It can feel incredibly difficult - maybe impossible - to talk to those closest to us. We might worry about being judged, how others will respond, or believe we should be able to cope on our own. "I don't want to be a burden," we might think.
I offer a warm, compassionate, and non-judgemental space where you can be supported to make sense of your experiences, explore patterns that may be keeping you stuck, and develop a deeper understanding of yourself.
Unexpected challenges, difficult relationships, loss, or major life changes can leave us feeling overwhelmed, stuck, or disconnected from ourselves. It can feel incredibly difficult - maybe impossible - to talk to those closest to us. We might worry about being judged, how others will respond, or believe we should be able to cope on our own. "I don't want to be a burden," we might think.
I offer a warm, compassionate, and non-judgemental space where you can be supported to make sense of your experiences, explore patterns that may be keeping you stuck, and develop a deeper understanding of yourself.
Many people come to therapy feeling overwhelmed, stuck, or exhausted by patterns that are hard to break. You may be struggling with anxiety, depression, trauma, relationship difficulties, addiction, an eating disorder, or the challenges that can come with neurodivergence. Whatever brings you to therapy, I aim to offer a thoughtful, non-judgemental space where you can make sense of your experiences, better understand yourself, and move towards lasting change.
Many people come to therapy feeling overwhelmed, stuck, or exhausted by patterns that are hard to break. You may be struggling with anxiety, depression, trauma, relationship difficulties, addiction, an eating disorder, or the challenges that can come with neurodivergence. Whatever brings you to therapy, I aim to offer a thoughtful, non-judgemental space where you can make sense of your experiences, better understand yourself, and move towards lasting change.
I am a BACP accredited counsellor and psychotherapist with more than 18 years experience working with adults in the NHS and community settings. I have practices in the heart of the City of London (EC1) and in Leigh-on-Sea, Essex. I combine this with working in an NHS service specialising in broad range of mental health difficulties including anxiety and depression, bereavement, identity issues, difficulties with relationships and complex trauma. For many years I worked in an NHS eating disorders service, where I also gained considerable experience in treating people with struggles around food and body image.
I am a BACP accredited counsellor and psychotherapist with more than 18 years experience working with adults in the NHS and community settings. I have practices in the heart of the City of London (EC1) and in Leigh-on-Sea, Essex. I combine this with working in an NHS service specialising in broad range of mental health difficulties including anxiety and depression, bereavement, identity issues, difficulties with relationships and complex trauma. For many years I worked in an NHS eating disorders service, where I also gained considerable experience in treating people with struggles around food and body image.
You might look capable and composed on the outside, yet inside feel anxious, overwhelmed, or unsure of yourself. I work with people who are ready to understand their patterns more deeply and build a stronger, more confident sense of self.
You might look capable and composed on the outside, yet inside feel anxious, overwhelmed, or unsure of yourself. I work with people who are ready to understand their patterns more deeply and build a stronger, more confident sense of self.
As a doctor of psychology, I provide a safe space where you can explore what is troubling you and start to make sense of your thoughts and feelings. I offer short-term and long-term therapy, using psychological models with a proven track record, to address anxiety, low mood, relationship issues, workplace stresses, addictions, trauma and grief. Ultimately, our goal may be for you to become your own therapist. After all, you know the client better than anyone.
As a doctor of psychology, I provide a safe space where you can explore what is troubling you and start to make sense of your thoughts and feelings. I offer short-term and long-term therapy, using psychological models with a proven track record, to address anxiety, low mood, relationship issues, workplace stresses, addictions, trauma and grief. Ultimately, our goal may be for you to become your own therapist. After all, you know the client better than anyone.
Feeling overwhelmed, anxious, or struggling to make sense of where you are in life right now? Whether you are navigating a difficult transition, carrying burdens that feel too heavy to manage alone, or feeling completely disconnected from yourself, please know you don’t have to face it alone. I offer a warm, confidential, and truly supportive space where you can talk openly without fear of judgement. Real, meaningful change occurs when you feel genuinely heard, giving you the room to figure out what truly feels right for you.
Feeling overwhelmed, anxious, or struggling to make sense of where you are in life right now? Whether you are navigating a difficult transition, carrying burdens that feel too heavy to manage alone, or feeling completely disconnected from yourself, please know you don’t have to face it alone. I offer a warm, confidential, and truly supportive space where you can talk openly without fear of judgement. Real, meaningful change occurs when you feel genuinely heard, giving you the room to figure out what truly feels right for you.
How does your Counsellor compare?
Number of Counsellors in EC1N
20+
Average cost per session
£90
Counsellors in EC1N who prioritize treating:
| 96% | Depression |
| 92% | Relationship Issues |
| 92% | Anxiety |
| 85% | Self Esteem |
| 77% | Stress |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | Aviva |
| 83% | AXA PPP |
| 75% | Vitality |
How Counsellors in EC1N see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in EC1N?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.