Counselling in EC1A
I am a Counselling Psychologist. I have over 11 years of experience in working with individuals and groups. I am highly skilled in working with adults and young people experiencing difficulties such as anxiety, depression, phobias, post-traumatic stress disorder and interpersonal difficulties. I have a particular interest around trauma, understanding that trauma can have a profound impact on a person's emotional and psychological well-being, and I'm passionate about helping people through this. I am also experienced in conducting diagnostic assessments for Neurodevelopmental conditions (such as Autism Spectrum Condition and ADHD).
I am a Counselling Psychologist. I have over 11 years of experience in working with individuals and groups. I am highly skilled in working with adults and young people experiencing difficulties such as anxiety, depression, phobias, post-traumatic stress disorder and interpersonal difficulties. I have a particular interest around trauma, understanding that trauma can have a profound impact on a person's emotional and psychological well-being, and I'm passionate about helping people through this. I am also experienced in conducting diagnostic assessments for Neurodevelopmental conditions (such as Autism Spectrum Condition and ADHD).
You may be feeling overwhelmed or stuck, struggling with anxiety, low mood, self-esteem, or the impact of past experiences. Perhaps relationships feel challenging, emotions intense or confusing, or you’re juggling multiple responsibilities alongside other difficulties or trauma. You might be seeking clarity, a deeper understanding, or a way to navigate life’s uncertainties with confidence and purpose. As an existential psychotherapist, I see the value in re-examining responses and reactions to past events in order to aid a client’s learning and understanding, thereby allowing them to respond more positively to future events.
You may be feeling overwhelmed or stuck, struggling with anxiety, low mood, self-esteem, or the impact of past experiences. Perhaps relationships feel challenging, emotions intense or confusing, or you’re juggling multiple responsibilities alongside other difficulties or trauma. You might be seeking clarity, a deeper understanding, or a way to navigate life’s uncertainties with confidence and purpose. As an existential psychotherapist, I see the value in re-examining responses and reactions to past events in order to aid a client’s learning and understanding, thereby allowing them to respond more positively to future events.
Sometimes what we need isn't someone with all the answers — but someone who can walk alongside us, offering both structure and space, while we make sense of what we're carrying. I believe therapy works best when it is collaborative and empowering — with you as the expert on your own life, and me bringing the clinical expertise and steady presence to help you find your footing.
With over a decade of experience across the NHS, charitable, and third sectors, I bring evidence-informed practice alongside genuine curiosity about each person I meet — drawing on your strengths and self-knowledge, rather than imposing a framework.
Sometimes what we need isn't someone with all the answers — but someone who can walk alongside us, offering both structure and space, while we make sense of what we're carrying. I believe therapy works best when it is collaborative and empowering — with you as the expert on your own life, and me bringing the clinical expertise and steady presence to help you find your footing.
With over a decade of experience across the NHS, charitable, and third sectors, I bring evidence-informed practice alongside genuine curiosity about each person I meet — drawing on your strengths and self-knowledge, rather than imposing a framework.
Being a qualified and accredited psychodynamic therapist means I am able to offer you an open, confidential space to explore in depth, to gain insight into your life and concerns. An opportunity to find hope and curiosity, make sense of your experiences, thoughts and feelings, and transform the way you might understand yourself, others and our world. Grounded in Psychoanalytic theory and practice, I offer in-person sessions in Central London and online sessions for those across the UK and internationally. I work with those seeking long-term psychotherapy, who wish to gain insight into their past and present, future hopes.
Being a qualified and accredited psychodynamic therapist means I am able to offer you an open, confidential space to explore in depth, to gain insight into your life and concerns. An opportunity to find hope and curiosity, make sense of your experiences, thoughts and feelings, and transform the way you might understand yourself, others and our world. Grounded in Psychoanalytic theory and practice, I offer in-person sessions in Central London and online sessions for those across the UK and internationally. I work with those seeking long-term psychotherapy, who wish to gain insight into their past and present, future hopes.
I work using a variety of therapy models, including Cognitive Behavioural Therapy (CBT) and person-centred approaches. We will work together to form a safe space in which we can explore your issues and try to help you find a way out of your current difficulties. I view ourselves as constant works-in-progress and understand that sometimes we become stuck in life and unable to find ways forwards. We will work together to discover which approach or approaches best suit you in order to help you become unstuck from your current situation.
I work using a variety of therapy models, including Cognitive Behavioural Therapy (CBT) and person-centred approaches. We will work together to form a safe space in which we can explore your issues and try to help you find a way out of your current difficulties. I view ourselves as constant works-in-progress and understand that sometimes we become stuck in life and unable to find ways forwards. We will work together to discover which approach or approaches best suit you in order to help you become unstuck from your current situation.
I am a psychodynamic psychotherapist, registered with the UK Council for Psychotherapy. I work with clients from a variety of backgrounds, cultures and at different stages of their lives who present a wide range of emotional difficulties. We can explore experiences from both past and present, in a confidential, non-judgmental, safe space to observe how they may inform the motivations behind behaviours that frustrate our lives.
I am a psychodynamic psychotherapist, registered with the UK Council for Psychotherapy. I work with clients from a variety of backgrounds, cultures and at different stages of their lives who present a wide range of emotional difficulties. We can explore experiences from both past and present, in a confidential, non-judgmental, safe space to observe how they may inform the motivations behind behaviours that frustrate our lives.
I am a thoughtful practitioner with over 30 years of experience. I help adults experiencing emotional distress and mental health difficulties. This might include issues with low mood, anxiety and obsessional thinking, trauma, concerns about self image, identity and relationships. I am integrative and use CBT, narrative and psychodynamic approaches. I am also a qualified in dynamic interpersonal therapy (DIT). I adapt my therapeutic approach to your circumstances and am trained and experienced in working with psychological complexity and at depth if this is what you want and need.
I am a thoughtful practitioner with over 30 years of experience. I help adults experiencing emotional distress and mental health difficulties. This might include issues with low mood, anxiety and obsessional thinking, trauma, concerns about self image, identity and relationships. I am integrative and use CBT, narrative and psychodynamic approaches. I am also a qualified in dynamic interpersonal therapy (DIT). I adapt my therapeutic approach to your circumstances and am trained and experienced in working with psychological complexity and at depth if this is what you want and need.
I am a BACP accredited counsellor and psychotherapist with more than 18 years experience working with adults in the NHS and community settings. I have practices in the heart of the City of London (EC1) and in Leigh-on-Sea, Essex. I combine this with working in an NHS service specialising in broad range of mental health difficulties including anxiety and depression, bereavement, identity issues, difficulties with relationships and complex trauma. For many years I worked in an NHS eating disorders service, where I also gained considerable experience in treating people with struggles around food and body image.
I am a BACP accredited counsellor and psychotherapist with more than 18 years experience working with adults in the NHS and community settings. I have practices in the heart of the City of London (EC1) and in Leigh-on-Sea, Essex. I combine this with working in an NHS service specialising in broad range of mental health difficulties including anxiety and depression, bereavement, identity issues, difficulties with relationships and complex trauma. For many years I worked in an NHS eating disorders service, where I also gained considerable experience in treating people with struggles around food and body image.
I'm a Clinical Psychologist with over 20 years' NHS and private experience, supporting adults with anxiety, depression, trauma and more. I specialise in supporting neurodivergent adults and people navigating menopause. Seeking therapy can feel daunting, and you might be unsure what to expect, or whether it's the right time. You may have been managing alone for a long time, until something has shifted and those strategies no longer feel enough. You might be carrying something unresolved from the past, or going through a difficult time in the present. Therapy offers a space to make sense of what's happening and find a way forward.
I'm a Clinical Psychologist with over 20 years' NHS and private experience, supporting adults with anxiety, depression, trauma and more. I specialise in supporting neurodivergent adults and people navigating menopause. Seeking therapy can feel daunting, and you might be unsure what to expect, or whether it's the right time. You may have been managing alone for a long time, until something has shifted and those strategies no longer feel enough. You might be carrying something unresolved from the past, or going through a difficult time in the present. Therapy offers a space to make sense of what's happening and find a way forward.
There are many reasons for seeking therapy and it is a big step to ask for help. Sometimes it is about coming to terms with a life event such as a relationship breakdown or a bereavement, sometimes long standing feelings of anxiety, depression or plain unhappiness and sometimes a general sense that things are not right. The thoughts, feelings and behaviours which are causing difficulties in your daily life are likely to have their origins in the past, in patterns set up in early relationships which are no longer helpful. Working together, we can begin to make sense of your experience freeing you to live a better life.
There are many reasons for seeking therapy and it is a big step to ask for help. Sometimes it is about coming to terms with a life event such as a relationship breakdown or a bereavement, sometimes long standing feelings of anxiety, depression or plain unhappiness and sometimes a general sense that things are not right. The thoughts, feelings and behaviours which are causing difficulties in your daily life are likely to have their origins in the past, in patterns set up in early relationships which are no longer helpful. Working together, we can begin to make sense of your experience freeing you to live a better life.
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
Are you struggling with addiction, out of control sexual behaviour or compulsivity? Are your behaviours spiralling out of control and you are fearful of what this may cost you? Are you facing relationship issues, fears about your sexual health and safety, work issues, anxiety, depression, trauma or legal action?
As a UKCP registered Psychotherapist and COSRT accredited Clinical Sexologist I have specialised for 14 years in compulsive sexual behaviour, substance misuse and complex mental health concerns, helping my clients toward a path of recovery, rebuilding self esteem, healthy behaviours and better relationships.
Are you struggling with addiction, out of control sexual behaviour or compulsivity? Are your behaviours spiralling out of control and you are fearful of what this may cost you? Are you facing relationship issues, fears about your sexual health and safety, work issues, anxiety, depression, trauma or legal action?
As a UKCP registered Psychotherapist and COSRT accredited Clinical Sexologist I have specialised for 14 years in compulsive sexual behaviour, substance misuse and complex mental health concerns, helping my clients toward a path of recovery, rebuilding self esteem, healthy behaviours and better relationships.
I am a UKCP Accredited and BACP Registered Psychotherapist working with adult individuals both in-person and online.
I approach psychotherapy first and foremost as a relationship offering safe harbour. We’ll talk together, in a way that allows you to hear yourself and find relief through expression.
I am informed by the existential-phenomenological and psychodynamic approaches to psychotherapy, which you are welcome to read more about on my website.
I am a UKCP Accredited and BACP Registered Psychotherapist working with adult individuals both in-person and online.
I approach psychotherapy first and foremost as a relationship offering safe harbour. We’ll talk together, in a way that allows you to hear yourself and find relief through expression.
I am informed by the existential-phenomenological and psychodynamic approaches to psychotherapy, which you are welcome to read more about on my website.
I have over 18 years post qualification experience as a psychotherapist/ counsellor Jungian analyst and Group Therapist working privately and in the NHS. I have also worked for many years as a psychotherapist at the University of London and teaching and supervising trainee counsellors and psychotherapists.
I have over 18 years post qualification experience as a psychotherapist/ counsellor Jungian analyst and Group Therapist working privately and in the NHS. I have also worked for many years as a psychotherapist at the University of London and teaching and supervising trainee counsellors and psychotherapists.
Because your history, personality, and circumstances are yours alone, you need a tailored approach to therapy. That said, all clients arrive for their first appointment for more or less the same reasons. You're struggling, and it's painful, and change feels so necessary and yet so impossible. You've tried to fix things, but nothing has worked, or it's not worked for long. You're tired of feeling like this, don't like it when you react like this, don't want to feel at war with life, or work, or other people, or your own mind anymore. You're out of ideas and want help to find a better way.
Because your history, personality, and circumstances are yours alone, you need a tailored approach to therapy. That said, all clients arrive for their first appointment for more or less the same reasons. You're struggling, and it's painful, and change feels so necessary and yet so impossible. You've tried to fix things, but nothing has worked, or it's not worked for long. You're tired of feeling like this, don't like it when you react like this, don't want to feel at war with life, or work, or other people, or your own mind anymore. You're out of ideas and want help to find a better way.
Welcome.
My name is Chloe and I would like to support you in your journey to living a more fulfilled life. I believe that therapy can allow us the time and space to help reflect and understand ourselves better. This in turn helps us to facilitate personal growth, limit internal conflict and reduce anxiety.
Research has shown that the basis for a successful outcome in therapy is a good therapeutic relationship, and so building a strong working alliance is something I prioritise in sessions. Working collaboratively, I aim to help you reflect on what is coming up for you in our sessions.
Welcome.
My name is Chloe and I would like to support you in your journey to living a more fulfilled life. I believe that therapy can allow us the time and space to help reflect and understand ourselves better. This in turn helps us to facilitate personal growth, limit internal conflict and reduce anxiety.
Research has shown that the basis for a successful outcome in therapy is a good therapeutic relationship, and so building a strong working alliance is something I prioritise in sessions. Working collaboratively, I aim to help you reflect on what is coming up for you in our sessions.
When life feels overwhelming it’s natural to feel unsure about how or where to begin. With over a decade of experience supporting individuals through life’s challenges, I offer a space to build clarity, personal growth, and empowerment.
Your therapeutic process should be shaped by you. I believe the relationship we build together is at the heart of the work, creating the right space where we can explore whatever is coming up for you.
As an Integrative therapist I work with your thinking, your emotions and your body, meeting you at whichever level feels most useful at any given point.
When life feels overwhelming it’s natural to feel unsure about how or where to begin. With over a decade of experience supporting individuals through life’s challenges, I offer a space to build clarity, personal growth, and empowerment.
Your therapeutic process should be shaped by you. I believe the relationship we build together is at the heart of the work, creating the right space where we can explore whatever is coming up for you.
As an Integrative therapist I work with your thinking, your emotions and your body, meeting you at whichever level feels most useful at any given point.
I work with people who are used to carrying responsibility and making things happen - executives, professionals, and those managing complex family, corporate, or financial demands. Many are new to therapy and not accustomed to needing help.
Most don’t come because they’ve “broken down.” They come because the strategies that built their success - focus, control, relentless effort - now feel unsustainable. What once worked well is delivering diminishing returns: exhaustion instead of clarity, restlessness instead of satisfaction. Colleagues or family are noticing the misses more than the many wins. Sometimes a GP has raised concerns.
I work with people who are used to carrying responsibility and making things happen - executives, professionals, and those managing complex family, corporate, or financial demands. Many are new to therapy and not accustomed to needing help.
Most don’t come because they’ve “broken down.” They come because the strategies that built their success - focus, control, relentless effort - now feel unsustainable. What once worked well is delivering diminishing returns: exhaustion instead of clarity, restlessness instead of satisfaction. Colleagues or family are noticing the misses more than the many wins. Sometimes a GP has raised concerns.
Many people come to therapy looking for clarity, balance, or a way forward when life feels overwhelming or confusing. You may be juggling stress, anxiety, low mood, relationship challenges, career transitions, loss, or identity shifts. You might want to understand recurring patterns, manage emotions more effectively, or find practical ways to feel more grounded, confident, and connected to yourself and others.
Many people come to therapy looking for clarity, balance, or a way forward when life feels overwhelming or confusing. You may be juggling stress, anxiety, low mood, relationship challenges, career transitions, loss, or identity shifts. You might want to understand recurring patterns, manage emotions more effectively, or find practical ways to feel more grounded, confident, and connected to yourself and others.
Past traumas haunts us, while the unpredictable future worries us - living in the present becomes increasingly more difficult. The constant that we can rely on is change. My aim is to help you take control of the change that you want to make, to claim the life you want for yourself, to find your meaning in your life, and live it as fully as possible.
Many of the people I work with have spent years trying to understand why they continue to feel unsafe, fragmented, disconnected or stuck despite previous work and interventions. I aim to meet you exactly where you are at and together we can take the steps towards your goals and needs.
Past traumas haunts us, while the unpredictable future worries us - living in the present becomes increasingly more difficult. The constant that we can rely on is change. My aim is to help you take control of the change that you want to make, to claim the life you want for yourself, to find your meaning in your life, and live it as fully as possible.
Many of the people I work with have spent years trying to understand why they continue to feel unsafe, fragmented, disconnected or stuck despite previous work and interventions. I aim to meet you exactly where you are at and together we can take the steps towards your goals and needs.
How does your Counsellor compare?
Number of Counsellors in EC1A
200+
Average cost per session
£80
Counsellors in EC1A who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 87% | Relationship Issues |
| 87% | Self Esteem |
| 82% | Stress |
| 69% | Trauma and PTSD |
| 63% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | Aviva |
| 73% | AXA PPP |
| 58% | WPA |
How Counsellors in EC1A see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 67% | Female | |
| 31% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in EC1A?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.