Eastern Therapy Works

Psychotherapist, MBABCP

Verified by Psychology Today
Photo of Eastern Therapy Works, , Psychotherapist in Norwich
01603 340546 Website

Eastern Therapy Works

Psychotherapist, MBABCP

Verified by Psychology Today

Location

St George's Works
51 Colegate
Norwich NR3
Call Janine Algar
01603 340546
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Website
Announcement icon I am now offering face to face and online sessions dependent on your needs.

About

You are now entering a time of increased uncertainty for yourselves and your loved ones. Your working, personal and social lives have changed overnight, which understandably will have a significant impact on your life, increasing anxiety and any other underlying issues you may have been struggling with. What ever your needs are, I can help you understand what's going on and offer some effective coping strategies to help you manage the current situation. Once you feel more in control of your anxiety, we can then look to work on any other underlying issues which will help you manage through these extra-ordinary times.
I have 20 years experience in providing psychological therapy, in a range of contexts, including voluntary, NHS, Higher Educational settings as a CBT lecturer and supervisor and now private practice. I have worked with individuals 17 years and over to older adults with a range of difficulties including anxiety, depression and specialise in adult trauma.
It's times like this where we are unsure of what to do next, as it feels so overwhelming and don’t know where to start. Together, we will explore your current difficulties and come up with a plan in how to manage this current situation in these extra-ordinary times. If you would like to talk to discuss your needs further, then please do contact me.

Finances

  • Cost per Session: £70+
Pay By: Bank transfer, Cheque, Mastercard, Visa
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Nuffield Health
  • Vitality
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 22 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: Cognitive Behavioural Therapy / 2014

Additional Credentials

  • Degree: University of East Anglia / Cognitive Behavioural Therapy / 2014
  • Degree: University of Roehamptom London / Psychological Counselling / 2004

Location

St George's Works
51 Colegate
Norwich NR3
Call Janine Algar
01603 340546
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Website
Specialties
  • Trauma and PTSD
  • Self Esteem
  • Anxiety
Issues
  • Behavioural Issues
  • Bipolar Disorder
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Hoarding
  • Life Transitions
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Pain, Long Term conditions i.e CFS
  • Peer Relationships
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 1 Dec 2022
Photo of Eastern Therapy Works, , Psychotherapist in Norwich
Eastern Therapy Works

Psychotherapist, MBABCP