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Eastern Therapy Works
Eastern Therapy Works
Psychotherapist, MBABCP
or

Eastern Therapy Works

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
51 Colegate, Norwich NR3
01603 340546
Let's Connect 01603 340546
Are you finding it difficult to cope with everyday life? Are you fed up with feeling the same way? Maybe you have experienced a life changing event, that has left you feeling anxious, overwhelmed or alone. What ever your needs are, I can offer a safe, non - judgemental space to help you understand what's going on and together, we will come up with a plan to help you manage the current situation and work towards your individual goals and ultimately, live the life you want. It takes a lot to take that next step but once you do, it can give you hope for the future YOU! If you feel ready to make a change, please do get in touch.
I have 20 years experience in providing psychological therapy, in a range of contexts, including voluntary, NHS, Higher Educational settings as a CBT lecturer and supervisor and now private practice. I have worked with individuals 17 years and over to older adults with a range of difficulties including anxiety, depression and specialise in adult trauma.
Sometimes we are just unsure of what to do next; do I go on trying to manage? Or do I take the scary step of working towards changing and how would I cope if I do start! Therapy is a difficult but empowering process and together, we will go at your pace and come up with a plan that works for you. Sometimes, change is hard but the reward is greater.
Call or Eastern Therapy Works now for a free 15 minute consultation - 01603 340546

Practice at a Glance

Available both in-person and online

St George's Works

51 Colegate

Norwich NR3

01603 340546
I am now offering online sessions dependent on your needs, Monday and Wednesday, via video.
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
£75 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect 01603 340546

Practice at a Glance

Available both in-person and online

St George's Works

51 Colegate

Norwich NR3

01603 340546
I am now offering online sessions dependent on your needs, Monday and Wednesday, via video.
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
£75 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions £75
  • Pay by Bank transfer, Cheque, Mastercard, Visa

Insurance

  • Aviva
  • AXA PPP
  • Nuffield Health
  • Vitality
Please ask me about fees or use of insurance when you
Eastern Therapy Works
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Eastern Therapy Works
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Janine Elizabeth Algar
  • In Practice for 24 Years
  • Degree/Diploma from University of East Anglia in Dept of clinical Psychology (PG Dip in) Cognitive Behavioural Therapy / 2014
  • Degree/Diploma from University of Roehamptom London in Dept of Clinical Psychology (PG Dip in) Psychological Counselling / 2004
  • Cognitive Behavioural Therapy, Graduated 2014
Feel free to ask about qualifications and training experience. or 01603 340546
Eastern Therapy Works
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01603 340546
Eastern Therapy Works
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Anxiety

Expertise

  • Behavioural Issues
  • Bipolar Disorder
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Hoarding
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Pain, Long Term conditions i.e CFS
  • Peer Relationships
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or 01603 340546
Eastern Therapy Works
Psychotherapist, MBABCP
Do these issues align with your needs? or 01603 340546
Eastern Therapy Works
Psychotherapist, MBABCP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01603 340546
Eastern Therapy Works
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. or 01603 340546
Eastern Therapy Works
Psychotherapist, MBABCP

Location

Primary Location

St George's Works

51 Colegate

Norwich NR3

01603 340546

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I am now offering online sessions dependent on your needs, Monday and Wednesday, via video.
Call for a free consultation now - 01603 340546
Eastern Therapy Works
Psychotherapist, MBABCP
"
I am now offering online sessions dependent on your needs, Monday and Wednesday, via video.
Call for a free consultation now - 01603 340546
Eastern Therapy Works
Psychotherapist, MBABCP
Last Modified: 28 Mar 2024