Location
I am double vaccinated so will meet clients with social distancing in person, or alternatively online via Zoom.
About
I offer short term Cognitive Behavioural Therapy (CBT) which will enable you to better understand what is maintaining a particular issue so that we can work together towards making you feel better. To be clear you are the expert on you and my role is to support you so that you may help yourself without having to spend an inordinate amount of time having therapy or continually returning to therapy. I offer an initial six entirely confidential sessions at a safe space in Bow, East London. Alternatively I am also qualified in Gestalt humanistic therapy too for if the issue runs a bit deeper and the support needed is longer term.
Whether it is anxiety, depression, addiction or another issue something is maintaining it to the point that you just can’t shake it off. Good therapy is exploring this and adapting our thoughts and or behaviour so that we break out of a downward spiral and begin to live more. Eventually you will become your own therapist and self regulate.
My name is Dennis and I am here to help with your anxiety, your depression, addiction, a loss or bereavement, or just a general feeling that life is overwhelming you at present. I can offer short term CBT as a Cognitive Behavioural Therapist in Training (London Met University) or Gestalt Counselling for longer term issues.
East London Therapy
“Fully qualified and regulated gestalt counsellor and therapist helping with depression, anxiety and relationship issues.”
Take the first step to help. Call or Email East London Therapy now - 020 3984 8565
Finances
- Session Fee: £85 per session
- Sliding Scale: Yes
Pay By:
Cash, Mastercard, Visa
Qualifications
- Years in Practice: 6 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Gestalt Centre (London) / 2017
Additional Credentials
- Membership: The Federation of Drug & Alcohol Practitioners / Individual Membership / 2020
Location
Specialties
- Anxiety
- Depression
- Addiction
Issues
- Alcohol Use
- Behavioural Issues
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Gambling
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Weight Loss
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Gestalt
- Jungian
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Group
Last Modified: 1 Dec 2022
020 3984 8565