East Hampshire Counselling
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Liphook GU30
Let's Connect 01428 778687
I understand that life can present numerous challenges, and I am here to support you through difficult times involving anxiety, depression, low self-esteem, trauma, ADHD, family issues, bereavement, stress, PTSD, addiction, and abuse. These experiences can be incredibly exhausting and overwhelming, often leading to feelings of dehumanisation. It is natural to ask yourself questions like: Why is this happening to me? What can I do to help myself? Where can I find the support I need? You are not alone, and there is hope for healing and growth.
If you are reading this, you are in the right context. Therapy is a challenging but transformative way to explore personal issues and emotional experiences. My name is Zeenat, and I am a Person-Centred Counsellor. In my therapeutic practice, I use empathy, compassion, and a non-judgmental approach to support my clients.
You truly understand your own needs and goals in therapy, and that’s a powerful insight. Each session is designed to be a safe, compassionate space where you can freely express yourself and explore your feelings. No one knows your experiences better than you do, and therapy lets you lighten that heavy burden.
Call or Email East Hampshire Counselling now for a free 15 minute consultation - 01428 778687
Let's Connect 01428 778687
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transferInsurance
- Health Hero
East Hampshire Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01428 778687
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zeenat Hutchings
- In Practice for 4 years
- Person-centred counselling at West Sussex Counselling Training, CPCAB Level 4 Diploma, Graduated 2023
- Diploma from King Alfred's College, Winchester Psychiatric Nursing / 1995
Counsellor: Zeenat Hutchings
Education and Years In Practice
Additional Credentials
East Hampshire Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01428 778687
Specialties and Expertise
Top Specialties
- Adoption
- Coping Skills
- Anxiety
Expertise
- Armed Forces
- Behavioural Issues
- Bereavement
- Cancer
- Depression
- Domestic Abuse
- Geriatric and Seniors
- LGBTQ+
- Male Sexual and domestic Violence
- Mood Disorders
- Pre-trial therapy for Sexual Violence
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
East Hampshire Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01428 778687
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
French ,
Mauritian Creole
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
French ,
Mauritian Creole
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Existential
- Humanistic
- Integrative
- Multicultural
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
East Hampshire Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01428 778687