
East Coast Therapies
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Lowestoft NR32
Let's Connect 01502 449496

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
With counselling you will gain an understanding of why you are feeling the way you are, working together on an equal level we can find a healthier way forward. As a trained counsellor I am able to provide to you a confidential, non-judgemental and empathic environment where trust can be built, allowing exploration to flow naturally when the time is right.
I understand that revealing your thoughts and feelings to a stranger is not always easy, I have utilised therapy myself in previous years for things such as post-natal depression, work-related anxiety, empty nest syndrome & bereavement. I found the experiences positive and immensely invaluable. I have over 25 years’ experience in both education and the NHS
Call or Email East Coast Therapies now for a free 15 minute consultation - 01502 449496
Let's Connect 01502 449496

Finances
Fees
- Individual Sessions £50
- Couple Sessions £65
Please ask me about fees or use of insurance when you Email

East Coast Therapies
Counsellor, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Evans
Counsellor: Karen Evans
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Child
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Psychodynamic
- Somatic
- Transactional Analysis
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Call for a free consultation now - 01502 449496

East Coast Therapies
Counsellor, MA, MBACP