East Coast Therapies
Counsellor, MA, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Lowestoft NR32
Let's Connect 01502 449496
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
With counselling you will gain an understanding of why you are feeling the way you are, working together we can find a healthier way forward. As an accredited counsellor I am able to provide to you a confidential, non-judgemental and empathic environment where trust can be built, allowing exploration to flow naturally when the time is right.
I understand that revealing your thoughts and feelings to a stranger is not always easy, I have utilised therapy myself in previous years for things such as post-natal depression, work-related anxiety, empty nest syndrome & bereavement. I found the experiences positive and immensely invaluable. I have over 30 years’ experience in both education and the NHS
Call or Email East Coast Therapies now for a free 15 minute consultation - 01502 449496
Let's Connect 01502 449496
Finances
Fees
- Individual Sessions £60
- Couple Sessions £75
Insurance
- Aviva
- AXA PPP
- Bupa
- Health Assured
- WPA
East Coast Therapies
Counsellor, MA, MBACP Accred
Call or Email us for a free 15 minute consultation now - 01502 449496
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Evans
Counsellor: Karen Evans
East Coast Therapies
Counsellor, MA, MBACP Accred
Call or Email us for a free 15 minute consultation now - 01502 449496
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Relationship Issues
Expertise
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Eating Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
East Coast Therapies
Counsellor, MA, MBACP Accred
Call or Email us for a free 15 minute consultation now - 01502 449496
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Psychodynamic
- Somatic
- Transactional Analysis
- Trauma Focused
East Coast Therapies
Counsellor, MA, MBACP Accred
Call or Email us for a free 15 minute consultation now - 01502 449496