Counselling in E1
Are you struggling with symptoms of depression, anxiety, or stress? Do you feel stuck and unsure how to help yourself? Perhaps you have tried everything you know to get yourself out of this rut, or dark hole, and nothing has worked? Cognitive-behavioural therapy is an evidence-based psychotherapy. In fact, it is the recommended treatment of choice for depression and anxiety. I welcome clients from all occupational backgrounds and from all over the UK. I offer both online and face to face CBT sessions.
Are you struggling with symptoms of depression, anxiety, or stress? Do you feel stuck and unsure how to help yourself? Perhaps you have tried everything you know to get yourself out of this rut, or dark hole, and nothing has worked? Cognitive-behavioural therapy is an evidence-based psychotherapy. In fact, it is the recommended treatment of choice for depression and anxiety. I welcome clients from all occupational backgrounds and from all over the UK. I offer both online and face to face CBT sessions.
We live in a world that can be complex to navigate, personally and socially. It places pressure on identity and relationships. Feelings such as anxiety, anger, depression or disconnection are human responses to difficult experiences. Together we can explore your story, understand what has shaped your life and what makes you uniquely you. Therapy offers space to make sense of experience, build skills, and let go of what no longer serves you. I work at your pace, offering a supportive, non-judgemental environment. I focus on GSRD, including queer, kink/BDSM and non-monogamy, as well as neurodivergent clients, couples and polycules.
We live in a world that can be complex to navigate, personally and socially. It places pressure on identity and relationships. Feelings such as anxiety, anger, depression or disconnection are human responses to difficult experiences. Together we can explore your story, understand what has shaped your life and what makes you uniquely you. Therapy offers space to make sense of experience, build skills, and let go of what no longer serves you. I work at your pace, offering a supportive, non-judgemental environment. I focus on GSRD, including queer, kink/BDSM and non-monogamy, as well as neurodivergent clients, couples and polycules.
You may be considering counselling or therapy for one or a number or reasons. At any time in our life we can be required to face unwanted challenges as life's inevitable ups and downs get the better of us. This can be due to an unexpected change in circumstances or it may be that life itself is demanding too much right now and you are struggling to cope. It may be that everything in your life is going according to plan and yet, still, there is a deeper sense that something is missing. Talking to friends and relatives provides only temporary relief and you are wondering if speaking to a therapist might be helpful.
You may be considering counselling or therapy for one or a number or reasons. At any time in our life we can be required to face unwanted challenges as life's inevitable ups and downs get the better of us. This can be due to an unexpected change in circumstances or it may be that life itself is demanding too much right now and you are struggling to cope. It may be that everything in your life is going according to plan and yet, still, there is a deeper sense that something is missing. Talking to friends and relatives provides only temporary relief and you are wondering if speaking to a therapist might be helpful.
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Hello! I'm Jazz, a warm and compassionate Clinical Psychologist with a passion for helping people to make sense of their difficulties and find the path forwards. When we experience difficult events in life, from obvious traumas, to stressful life events (e.g., moving house, relationship break-downs), we do the best we can to survive. We learn specific ways of being, and develop ideas about ourselves and others that help us to feel safe. This is our brain and nervous system doing the best job it can. However, often these patterns of thinking and behaviour keep us feeling stuck.
Hello! I'm Jazz, a warm and compassionate Clinical Psychologist with a passion for helping people to make sense of their difficulties and find the path forwards. When we experience difficult events in life, from obvious traumas, to stressful life events (e.g., moving house, relationship break-downs), we do the best we can to survive. We learn specific ways of being, and develop ideas about ourselves and others that help us to feel safe. This is our brain and nervous system doing the best job it can. However, often these patterns of thinking and behaviour keep us feeling stuck.
I collaborate with clients who aim to gain a deeper understanding of themselves, heal from past experiences, and create a life that feels authentic and fulfilling. They may be struggling with emotional pain, relationship challenges, trauma, or mental health issues and are looking for a non-judgemental place to explore their feelings and needs. Their goals often include developing self-awareness, breaking free from patterns that hold them back, and learning new ways to live with resilience and purpose. They seek a supportive and attuned therapist who can walk alongside them on their journey toward healing and change.
I collaborate with clients who aim to gain a deeper understanding of themselves, heal from past experiences, and create a life that feels authentic and fulfilling. They may be struggling with emotional pain, relationship challenges, trauma, or mental health issues and are looking for a non-judgemental place to explore their feelings and needs. Their goals often include developing self-awareness, breaking free from patterns that hold them back, and learning new ways to live with resilience and purpose. They seek a supportive and attuned therapist who can walk alongside them on their journey toward healing and change.
Hi, I'm Carys, an integrative psychotherapist based in London Bridge, working with individuals and couples.
People come to therapy for many different reasons. You may be navigating a life transition, struggling in relationships, feeling stuck in familiar patterns, or carrying the impact of difficult childhood experiences. Sometimes there is a clear reason for seeking support; at other times there is simply a sense that something no longer feels right.
Therapy offers a space to slow down, reflect, and make sense of your experiences.
Hi, I'm Carys, an integrative psychotherapist based in London Bridge, working with individuals and couples.
People come to therapy for many different reasons. You may be navigating a life transition, struggling in relationships, feeling stuck in familiar patterns, or carrying the impact of difficult childhood experiences. Sometimes there is a clear reason for seeking support; at other times there is simply a sense that something no longer feels right.
Therapy offers a space to slow down, reflect, and make sense of your experiences.
Sometimes the bravest thing we can do is ask for help. I am a qualified and accredited integrative Counsellor and Psychotherapist based in London at 1 Canada Square Canary Wharf. I am also an Advanced Addiction Practitioner. I help you make sense of the chaos beneath the surface. Over time I have learned that healing isn’t always about fixing t’s about understanding, acceptance and growth. My approach is grounded in empathy, honesty, and presence. Within my work, I have helped others find clarity and strength in their experience. I have seen time and time again how people, even in their darkest hours, have the capacity for change.
Sometimes the bravest thing we can do is ask for help. I am a qualified and accredited integrative Counsellor and Psychotherapist based in London at 1 Canada Square Canary Wharf. I am also an Advanced Addiction Practitioner. I help you make sense of the chaos beneath the surface. Over time I have learned that healing isn’t always about fixing t’s about understanding, acceptance and growth. My approach is grounded in empathy, honesty, and presence. Within my work, I have helped others find clarity and strength in their experience. I have seen time and time again how people, even in their darkest hours, have the capacity for change.
My specialist areas are relational difficulties and trauma. From these areas, we experience symptoms such as anxiety, depression, relationship breakdown, and at times other harmful and/or repetitive behaviours. My focus will be on helping you understand the function they have served for you, where they come from, and how to bring about change I have experience of working with individuals who present with diagnoses such as ADHD, autism, with one or more of the many different personality disorder, and with individuals who experience psychotic states of mind. That said, anyone can engage in therapy at any time, and, for any reason.
My specialist areas are relational difficulties and trauma. From these areas, we experience symptoms such as anxiety, depression, relationship breakdown, and at times other harmful and/or repetitive behaviours. My focus will be on helping you understand the function they have served for you, where they come from, and how to bring about change I have experience of working with individuals who present with diagnoses such as ADHD, autism, with one or more of the many different personality disorder, and with individuals who experience psychotic states of mind. That said, anyone can engage in therapy at any time, and, for any reason.
Hi there and thanks for stopping by. If you've a problem, then I want to do what I can to help with any immediate impact this is giving you, as well as down the line organising it better so it's less of a long-term issue. People have come to me over the last eight years as they've felt stuck, worried or alone with something troubling them. Maybe it's been a recent situation that's brought this about, or maybe it's been incrementally building up over time and it's affecting too many areas of their lives. This is about finding better ways of coping that are less maladaptive, but also, if necessary, to perhaps unlock a core issue.
Hi there and thanks for stopping by. If you've a problem, then I want to do what I can to help with any immediate impact this is giving you, as well as down the line organising it better so it's less of a long-term issue. People have come to me over the last eight years as they've felt stuck, worried or alone with something troubling them. Maybe it's been a recent situation that's brought this about, or maybe it's been incrementally building up over time and it's affecting too many areas of their lives. This is about finding better ways of coping that are less maladaptive, but also, if necessary, to perhaps unlock a core issue.
I am a fully qualified Psychologist holding a Psychology Bachelors Degree and two Master’s Degrees. I have some working experience within different fields of Psychology in differents countries. My main motivation is working with people that has complex needs/ mental health conditions or that are simply going through a tough moment of their lives and try to somehow help them to find their way themselves, but always side by side, providing a conifidential and secure space for them to freely and withouth any judgement express whatever they want and feel.
I am a fully qualified Psychologist holding a Psychology Bachelors Degree and two Master’s Degrees. I have some working experience within different fields of Psychology in differents countries. My main motivation is working with people that has complex needs/ mental health conditions or that are simply going through a tough moment of their lives and try to somehow help them to find their way themselves, but always side by side, providing a conifidential and secure space for them to freely and withouth any judgement express whatever they want and feel.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
Can I actually feel different? … Better?
My ideal clients are individuals struggling with anxiety, anger, low self-esteem, depression, or in a cycle of burn out. Often feeling overwhelmed or stuck in unhelpful patterns that affect their wellbeing and relationships. They seek a safe, non-judgemental space to understand their emotions and challenges. I offer a compassionate, culturally sensitive approach, supporting you to build emotional awareness, develop healthier coping strategies, and create meaningful and lasting change. You don’t have to face it alone.
Can I actually feel different? … Better?
My ideal clients are individuals struggling with anxiety, anger, low self-esteem, depression, or in a cycle of burn out. Often feeling overwhelmed or stuck in unhelpful patterns that affect their wellbeing and relationships. They seek a safe, non-judgemental space to understand their emotions and challenges. I offer a compassionate, culturally sensitive approach, supporting you to build emotional awareness, develop healthier coping strategies, and create meaningful and lasting change. You don’t have to face it alone.
About me: I combine a rigorous training at the University of Oxford with a gentle and compassionate approach to each individual client. We are all unique. So are the things we find painful or meaningful. The way forward will also be unique. I aim to provide a non-judgemental space in which we can identify how you might live a more rounded life. This is a gradual and meaningful journey towards some sense of healing, rather than a short-term alleviation of symptoms.
About me: I combine a rigorous training at the University of Oxford with a gentle and compassionate approach to each individual client. We are all unique. So are the things we find painful or meaningful. The way forward will also be unique. I aim to provide a non-judgemental space in which we can identify how you might live a more rounded life. This is a gradual and meaningful journey towards some sense of healing, rather than a short-term alleviation of symptoms.
I’m an experienced psychotherapist working in Central London, with in-person availability in the City and Pimlico, as well as online and from my home in Chiswick. I’ve worked in the NHS and private practice over the past 16 years, offering a warm, relational and affirming space for clients navigating a range of issues. While many people begin therapy to manage symptoms, I support clients in going deeper – exploring attachment patterns, family dynamics, and self-critical thinking. My approach is integrative, drawing on neuroscience, mindfulness, and existential therapy.
I’m an experienced psychotherapist working in Central London, with in-person availability in the City and Pimlico, as well as online and from my home in Chiswick. I’ve worked in the NHS and private practice over the past 16 years, offering a warm, relational and affirming space for clients navigating a range of issues. While many people begin therapy to manage symptoms, I support clients in going deeper – exploring attachment patterns, family dynamics, and self-critical thinking. My approach is integrative, drawing on neuroscience, mindfulness, and existential therapy.
I’m a registered Psychotherapist who works extensively with talking therapy. I have 25 years’ experience working with individuals and groups. Some of the issues I help people with are stress, anxiety, depression, identity, relationships, loneliness, burnout and feeling stuck. I offer therapy online and face to face at my practice in London Bridge, as well as walk & talk sessions. I provide a comfortable and confidential environment where you will feel respected, safe and free from judgement. While I primarily offer talking therapy, I can also draw on creative approaches where helpful and if you choose to explore them.
I’m a registered Psychotherapist who works extensively with talking therapy. I have 25 years’ experience working with individuals and groups. Some of the issues I help people with are stress, anxiety, depression, identity, relationships, loneliness, burnout and feeling stuck. I offer therapy online and face to face at my practice in London Bridge, as well as walk & talk sessions. I provide a comfortable and confidential environment where you will feel respected, safe and free from judgement. While I primarily offer talking therapy, I can also draw on creative approaches where helpful and if you choose to explore them.
You’ve explored BPD, C-PTSD and Depression and related to everything a little. Maybe you’ve been “holding it together” for so long, you barely notice the weight anymore. You care deeply and overthink everything. You find yourself stuck replaying patterns or caught in a loop of shame and self-doubt. Or maybe you have a difficult relationship with your feelings. You consider leaving before anyone else does.
I work with people who are tired of just surviving. My approach is shaped by Interpersonal Neurobiology and Attachment theory and by the belief that your body remembers, you matter, and it’s okay to never get over some things.
You’ve explored BPD, C-PTSD and Depression and related to everything a little. Maybe you’ve been “holding it together” for so long, you barely notice the weight anymore. You care deeply and overthink everything. You find yourself stuck replaying patterns or caught in a loop of shame and self-doubt. Or maybe you have a difficult relationship with your feelings. You consider leaving before anyone else does.
I work with people who are tired of just surviving. My approach is shaped by Interpersonal Neurobiology and Attachment theory and by the belief that your body remembers, you matter, and it’s okay to never get over some things.
I am a relatable therapist with extensive experience in addressing a wide range of psychological concerns. My practice is open to individuals, couples, and families seeking support with relationship dynamics, parenting challenges, and personal struggles. I specialise in helping clients with relational issues, anxiety, depression, anger management, grief, identity and immigration concerns, as well as life cycle transitions such as pre-marriage and marriage counselling, parenting, menopause, and retirement.
I am a relatable therapist with extensive experience in addressing a wide range of psychological concerns. My practice is open to individuals, couples, and families seeking support with relationship dynamics, parenting challenges, and personal struggles. I specialise in helping clients with relational issues, anxiety, depression, anger management, grief, identity and immigration concerns, as well as life cycle transitions such as pre-marriage and marriage counselling, parenting, menopause, and retirement.
If you’re thinking about therapy, I know it can feel like a big step. That’s why I offer a free 30-minute face-to-face consultation in Shoreditch near Old Street, just a chance for us to talk and see how it feels. No pressure, just a space to connect.
I work with adults who feel stuck, overwhelmed, or exhausted from carrying too much for too long. This might show up as anxiety, stress, burnout, anger, trauma, or relationship challenges, including ADHD and autism. I work with deeply rooted belief systems and support you in reshaping them, helping you move towards a happier, more focused and fulfilling way of living.
If you’re thinking about therapy, I know it can feel like a big step. That’s why I offer a free 30-minute face-to-face consultation in Shoreditch near Old Street, just a chance for us to talk and see how it feels. No pressure, just a space to connect.
I work with adults who feel stuck, overwhelmed, or exhausted from carrying too much for too long. This might show up as anxiety, stress, burnout, anger, trauma, or relationship challenges, including ADHD and autism. I work with deeply rooted belief systems and support you in reshaping them, helping you move towards a happier, more focused and fulfilling way of living.
Hi my name is Bertil and I'm a psychosexual therapist that can support you to get the most out of your sexual life and pleasure. I am a practitioner specialising in Polyamory, Kink + BDSM, and neurodivergence and work with individuals in a sex positive way that can help you unlock truly fulfilling sexual lives. My background is in trauma and my goal is to support you to access pleasure and sexual functioning. My practice is based in Anti-Oppressive practice and my goal is to support you in understanding how you touch the world, and how it touches you.
Hi my name is Bertil and I'm a psychosexual therapist that can support you to get the most out of your sexual life and pleasure. I am a practitioner specialising in Polyamory, Kink + BDSM, and neurodivergence and work with individuals in a sex positive way that can help you unlock truly fulfilling sexual lives. My background is in trauma and my goal is to support you to access pleasure and sexual functioning. My practice is based in Anti-Oppressive practice and my goal is to support you in understanding how you touch the world, and how it touches you.
See more therapy options for E1
How does your Counsellor compare?
Number of Counsellors in E1
600+
Average cost per session
£80
Counsellors in E1 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 84% | Self Esteem |
| 78% | Relationship Issues |
| 78% | Stress |
| 70% | Trauma and PTSD |
| 60% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 74% | Aviva |
| 66% | AXA PPP |
| 59% | Vitality |
How Counsellors in E1 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 70% | Female | |
| 28% | Male | |
| 2% | Non-Binary |