Counselling in E1
Do you feel stuck in survival mode? Perhaps you are aware that life has alot more to offer, but you struggle to break free from deep rooted patterns? Do you notice chronic anxiety or a sense of fear that you just cannot shake?
Many of us are functioning on a day to day level, whilst carrying trauma patterns that are holding us back - and which might be getting in the way of our dreams and accomplishments...
I believe everyone seeking therapy deserves a unique approach that is tailored to suit their individual needs and I work with people from all kinds of backgrounds and all walks of life...⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you feel stuck in survival mode? Perhaps you are aware that life has alot more to offer, but you struggle to break free from deep rooted patterns? Do you notice chronic anxiety or a sense of fear that you just cannot shake?
Many of us are functioning on a day to day level, whilst carrying trauma patterns that are holding us back - and which might be getting in the way of our dreams and accomplishments...
I believe everyone seeking therapy deserves a unique approach that is tailored to suit their individual needs and I work with people from all kinds of backgrounds and all walks of life...⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel, good and bad, is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel, good and bad, is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
I am a qualified and BACP accredited Integrative Counsellor. My hope is to give you an experience of yourself in our sessions, that will overtime carry over to other areas of your life and allow you to feel more at peace. I offer a non-judgemental space where together we can explore your experiences, in order to help you understand them better. I hope that by providing a space for you to speak freely and solely about your issues will facilitate a path to relief via gaining a deeper understanding, gaining greater consciousness and making better choices.
I am a qualified and BACP accredited Integrative Counsellor. My hope is to give you an experience of yourself in our sessions, that will overtime carry over to other areas of your life and allow you to feel more at peace. I offer a non-judgemental space where together we can explore your experiences, in order to help you understand them better. I hope that by providing a space for you to speak freely and solely about your issues will facilitate a path to relief via gaining a deeper understanding, gaining greater consciousness and making better choices.
I am a therapist working in Shoreditch and Goswell Road.
I work integratively, combining humanistic, existential, psychodynamic and cognitive behavioural approaches. This allows therapy to be shaped around you rather than a fixed method. In our sessions, I will support you in understanding the challenges in your life and in developing insight and practical ways of addressing them.
I am a therapist working in Shoreditch and Goswell Road.
I work integratively, combining humanistic, existential, psychodynamic and cognitive behavioural approaches. This allows therapy to be shaped around you rather than a fixed method. In our sessions, I will support you in understanding the challenges in your life and in developing insight and practical ways of addressing them.
I am a Child and Adolescent Psychotherapist practicing in-person in Hackney and Shoreditch, East London. I specialise in working with teenagers and young adults struggling with change. Perhaps you are finding the transition to university, sixth form, college, or secondary school challenging. Or maybe you are questioning your gender, sexuality, religious or cultural identity. You might be a parent who is reading this because your child is having a hard time and you aren't sure where to turn. Change and uncertainty can be terrifying, but having the right support can help you cope, or even thrive.
I am a Child and Adolescent Psychotherapist practicing in-person in Hackney and Shoreditch, East London. I specialise in working with teenagers and young adults struggling with change. Perhaps you are finding the transition to university, sixth form, college, or secondary school challenging. Or maybe you are questioning your gender, sexuality, religious or cultural identity. You might be a parent who is reading this because your child is having a hard time and you aren't sure where to turn. Change and uncertainty can be terrifying, but having the right support can help you cope, or even thrive.
Regulate stress. Manage Anxiety. Boost your self esteem. Build confidence.
Do you struggle with overthinking, stress, anxiety, or feeling constantly on edge? Maybe you experience anxiety attacks, intrusive thoughts OR find it hard to relax. Perhaps past experiences still affect you, making it difficult to feel safe or in control?
I help burnt out clients break free from cycles of anxiety, depression, self-doubt, and self criticism using CBT, EMDR, and mind-body techniques. Therapy can help you feel calmer, build confidence and regain a sense of balance in your life. You don’t have to navigate this alone—let me help you!
Regulate stress. Manage Anxiety. Boost your self esteem. Build confidence.
Do you struggle with overthinking, stress, anxiety, or feeling constantly on edge? Maybe you experience anxiety attacks, intrusive thoughts OR find it hard to relax. Perhaps past experiences still affect you, making it difficult to feel safe or in control?
I help burnt out clients break free from cycles of anxiety, depression, self-doubt, and self criticism using CBT, EMDR, and mind-body techniques. Therapy can help you feel calmer, build confidence and regain a sense of balance in your life. You don’t have to navigate this alone—let me help you!
Therapy can be a powerful tool for addressing the effects of trauma and helping individuals heal.
The approach to trauma therapy is deeply rooted in creating a safe and supportive environment where healing can unfold at a comfortable pace. Understanding the neurobiological effects of trauma is crucial to effectively implementing trauma-informed practice. This knowledge informs strategies that promote safety, trust, and resilience and prevent re-traumatisation.
In my practice, neuroscience is applied to support healing in the aftermath of trauma.
Therapy can be a powerful tool for addressing the effects of trauma and helping individuals heal.
The approach to trauma therapy is deeply rooted in creating a safe and supportive environment where healing can unfold at a comfortable pace. Understanding the neurobiological effects of trauma is crucial to effectively implementing trauma-informed practice. This knowledge informs strategies that promote safety, trust, and resilience and prevent re-traumatisation.
In my practice, neuroscience is applied to support healing in the aftermath of trauma.
My therapy offers couples and individuals a safe space in which to reflect on and discuss concerns, explore different perspectives and consider ways to resolve difficulties. Difficulties, to name a few may relate to committing to a relationship, moving in together, communication breakdown, not feeling valued and heard, infidelity, separation, divorce, sudden illness and life stages. Sexual problems like vaginismus, pain on penetration, erectile dysfunction, premature ejaculation, one partner wanting more sex than the other could also impact the relationship.
My therapy offers couples and individuals a safe space in which to reflect on and discuss concerns, explore different perspectives and consider ways to resolve difficulties. Difficulties, to name a few may relate to committing to a relationship, moving in together, communication breakdown, not feeling valued and heard, infidelity, separation, divorce, sudden illness and life stages. Sexual problems like vaginismus, pain on penetration, erectile dysfunction, premature ejaculation, one partner wanting more sex than the other could also impact the relationship.
I often work with people who, despite their best efforts, feel as though they are working against themselves when it comes to their goals and relationships. Even though they deeply want change, something keeps holding them back. This inner conflict can show up as anxiety, depression, OCD, intrusive thoughts, low self-worth, or a general sense of feeling stuck and unfulfilled. In therapy, I help you to gently uncover these hidden reasons, emotional conflicts, and resistances you may not be fully aware of. I offer a warm, steady, and non-judgmental space to explore these patterns at your own pace.
I often work with people who, despite their best efforts, feel as though they are working against themselves when it comes to their goals and relationships. Even though they deeply want change, something keeps holding them back. This inner conflict can show up as anxiety, depression, OCD, intrusive thoughts, low self-worth, or a general sense of feeling stuck and unfulfilled. In therapy, I help you to gently uncover these hidden reasons, emotional conflicts, and resistances you may not be fully aware of. I offer a warm, steady, and non-judgmental space to explore these patterns at your own pace.
I am a qualified and experienced Psychotherapist working with individuals and couples. I offer a warm, supportive space to explore and work through whatever is on your mind, compassionately and with self-respect. Some emotional states can be difficult. And yet I believe that, if explored in a non-judgmental and caring way, they can release important learning about ourselves. They may point to entrenched ways of being that no longer serve us or beliefs that burden us in some way. Emotional pain can sometimes be a messenger that comes to highlight needs we have neglected or forgotten parts of our self.
I am a qualified and experienced Psychotherapist working with individuals and couples. I offer a warm, supportive space to explore and work through whatever is on your mind, compassionately and with self-respect. Some emotional states can be difficult. And yet I believe that, if explored in a non-judgmental and caring way, they can release important learning about ourselves. They may point to entrenched ways of being that no longer serve us or beliefs that burden us in some way. Emotional pain can sometimes be a messenger that comes to highlight needs we have neglected or forgotten parts of our self.
My main approach is to encourage you to explore your feelings and take responsibility for your thoughts and actions. As I work in a way that empowers the client, I always work with what you present. Bottled up feelings such as anger, anxiety, grief, jealousy, sadness, shame and pain can become very overwhelming.The opportunity to express them can make it much easier to understand yourself and others. As I acknowledge your feelings and respect you as a person in your own right, you gain self-respect and a sense of being valued. This leads to building trust between counsellor and client, which is an essential part of the process.
My main approach is to encourage you to explore your feelings and take responsibility for your thoughts and actions. As I work in a way that empowers the client, I always work with what you present. Bottled up feelings such as anger, anxiety, grief, jealousy, sadness, shame and pain can become very overwhelming.The opportunity to express them can make it much easier to understand yourself and others. As I acknowledge your feelings and respect you as a person in your own right, you gain self-respect and a sense of being valued. This leads to building trust between counsellor and client, which is an essential part of the process.
Therapy can be described in various ways – an exploration of the past to help shed light on and understand the present, a way to free oneself from the bonds of past experiences or to process who and how we are in the context of our relationships with others and ourselves.
Although all of the above and more can be true, I believe therapy will always be a personal experience and will depend on your individual circumstances. My role is to walk alongside you as you navigate your difficulties, helping you develop coping strategies, support networks and discover your inner strengths.
Therapy can be described in various ways – an exploration of the past to help shed light on and understand the present, a way to free oneself from the bonds of past experiences or to process who and how we are in the context of our relationships with others and ourselves.
Although all of the above and more can be true, I believe therapy will always be a personal experience and will depend on your individual circumstances. My role is to walk alongside you as you navigate your difficulties, helping you develop coping strategies, support networks and discover your inner strengths.
As an experienced academic psychologist, I integrate insights from clinical research with hands-on expertise to enhance my work as a Chartered Counselling Psychologist. My experience in diverse clinical and research settings has provided me with a well-rounded perspective on mental health challenges. In addition to my private practice, I lecture on the Clinical Psychology Doctorate programme and remain actively engaged with NHS work. This combination of academic and clinical involvement ensures my practice is grounded in both evidence-based research and real-world application.
As an experienced academic psychologist, I integrate insights from clinical research with hands-on expertise to enhance my work as a Chartered Counselling Psychologist. My experience in diverse clinical and research settings has provided me with a well-rounded perspective on mental health challenges. In addition to my private practice, I lecture on the Clinical Psychology Doctorate programme and remain actively engaged with NHS work. This combination of academic and clinical involvement ensures my practice is grounded in both evidence-based research and real-world application.
Hello, and a warm welcome. I am a psychosynthesis therapist helping adults navigate anxiety, self-doubt, relationship challenges, and periods of change or inner questioning. Many feel stuck in repeating cycles, or sense there is more to life but aren’t sure how to move forward. I support my clients to create inner space to understand themselves more deeply and make new choices from a more grounded, authentic place within. Together, we explore your experiences and the patterns shaping them, alongside your strengths and emerging identity, so you can live with more clarity, aliveness, and a deeper sense of who you are becoming.
Hello, and a warm welcome. I am a psychosynthesis therapist helping adults navigate anxiety, self-doubt, relationship challenges, and periods of change or inner questioning. Many feel stuck in repeating cycles, or sense there is more to life but aren’t sure how to move forward. I support my clients to create inner space to understand themselves more deeply and make new choices from a more grounded, authentic place within. Together, we explore your experiences and the patterns shaping them, alongside your strengths and emerging identity, so you can live with more clarity, aliveness, and a deeper sense of who you are becoming.
Certain life events, transitions, or longstanding struggles can cause our usual ways of coping to break down, leaving us feeling overwhelmed and extremely distressed. To continue to function, drugs, alcohol, food, self harm, sex, social media, a depressive state or abusive behaviour can be used to numb the distress or stand in for what feels missing. But this often leads to feelings of guilt, shame, anger or blame – whether of oneself or others. It can feel like being trapped in a loop of unsatisfactory or harmful relationships, or like reaching a dead-end, with confusion about finding a meaningful path ahead.
Certain life events, transitions, or longstanding struggles can cause our usual ways of coping to break down, leaving us feeling overwhelmed and extremely distressed. To continue to function, drugs, alcohol, food, self harm, sex, social media, a depressive state or abusive behaviour can be used to numb the distress or stand in for what feels missing. But this often leads to feelings of guilt, shame, anger or blame – whether of oneself or others. It can feel like being trapped in a loop of unsatisfactory or harmful relationships, or like reaching a dead-end, with confusion about finding a meaningful path ahead.
Hello and thank you for getting this far - making the first steps towards finding a therapist is not always straight-forward. I am the clinical lead for an NHS mental health service in east London and also offer private therapy sessions to individuals. I trained to be a CBT Therapist at the Institute of Psychiatry in 2011 and having been using these skills to help people from all walks of life and backgrounds ever since. My intention is to meet all my clients with warmth and compassion and to support you to make the most significant changes that you can manage in the shortest amount of time.
Hello and thank you for getting this far - making the first steps towards finding a therapist is not always straight-forward. I am the clinical lead for an NHS mental health service in east London and also offer private therapy sessions to individuals. I trained to be a CBT Therapist at the Institute of Psychiatry in 2011 and having been using these skills to help people from all walks of life and backgrounds ever since. My intention is to meet all my clients with warmth and compassion and to support you to make the most significant changes that you can manage in the shortest amount of time.
Hi, My name is Marion, and I am a fully qualified Person-centered counsellor, holding a Higher Professional Diploma in Counselling with Distinction. I have worked as a counsellor in a variety of settings including a college, London Friend (LGBTQ+ mental health charity), paramedics/ambulance service and in private practise. I have also worked as a Counselling Skills tutor.
My aim is to provide you with a warm, safe and therapeutic environment, within which we can explore together your world and experiences.
Hi, My name is Marion, and I am a fully qualified Person-centered counsellor, holding a Higher Professional Diploma in Counselling with Distinction. I have worked as a counsellor in a variety of settings including a college, London Friend (LGBTQ+ mental health charity), paramedics/ambulance service and in private practise. I have also worked as a Counselling Skills tutor.
My aim is to provide you with a warm, safe and therapeutic environment, within which we can explore together your world and experiences.
People seek therapy for a many reasons.
Perhaps following relational wounding in child or adulthood, you wish to process the impacts of these wounds.
Or, having identified habitual relational patterns, you now seek relational change and confidence.
You may struggle with unwelcome thoughts or emotions or negative sense of self. We can explore how these impact your choices and your body and behaviour responses as you seek new approaches to life issues.
Perhaps you are struggling with loss or unwelcome changes in your life and want to consider how to live with new realities.
I offer a safe space, to be heard, valued and accepted.
People seek therapy for a many reasons.
Perhaps following relational wounding in child or adulthood, you wish to process the impacts of these wounds.
Or, having identified habitual relational patterns, you now seek relational change and confidence.
You may struggle with unwelcome thoughts or emotions or negative sense of self. We can explore how these impact your choices and your body and behaviour responses as you seek new approaches to life issues.
Perhaps you are struggling with loss or unwelcome changes in your life and want to consider how to live with new realities.
I offer a safe space, to be heard, valued and accepted.
You may already recognise that something in your life needs to change, or is not working the way you want it to. I offer engaging, targeted work to help you live fully again.
I am an integrative therapist, which means I do not work from a single model. I draw upon a range of therapeutic approaches to suit what you need.
Prior to becoming a therapist, I spent many years working in mental health services. I have extensive experience and training supporting men's mental health, and work with adults and young people, in person and online. I am BACP registered.
You may already recognise that something in your life needs to change, or is not working the way you want it to. I offer engaging, targeted work to help you live fully again.
I am an integrative therapist, which means I do not work from a single model. I draw upon a range of therapeutic approaches to suit what you need.
Prior to becoming a therapist, I spent many years working in mental health services. I have extensive experience and training supporting men's mental health, and work with adults and young people, in person and online. I am BACP registered.
The world facing our children and young people today is an extremely complicated one. Dealing with an unpredictable, and at times, chaotic environment, can test our mental and physical systems. The seeds of worry can be sown in a myriad of ways but nearly always ends up with the young person internalising their problems, which then manifest in increasingly problematic ways such as OCD, Tics, Self-Harming, and body image issues. Underlying all of these symptoms is a powerfully negative view of themselves which, if unchecked, can become overwhelming.
The world facing our children and young people today is an extremely complicated one. Dealing with an unpredictable, and at times, chaotic environment, can test our mental and physical systems. The seeds of worry can be sown in a myriad of ways but nearly always ends up with the young person internalising their problems, which then manifest in increasingly problematic ways such as OCD, Tics, Self-Harming, and body image issues. Underlying all of these symptoms is a powerfully negative view of themselves which, if unchecked, can become overwhelming.
See more therapy options for E1
How does your Counsellor compare?
Number of Counsellors in E1
600+
Average cost per session
£80
Counsellors in E1 who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 84% | Self Esteem |
| 78% | Relationship Issues |
| 77% | Stress |
| 71% | Trauma and PTSD |
| 71% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 76% | Aviva |
| 66% | AXA PPP |
| 60% | Vitality |
How Counsellors in E1 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 70% | Female | |
| 27% | Male | |
| 3% | Non-Binary |