Counselling in E1

Lut Al-Pneeli
Psychotherapist, MSc, MBABCP
London E1
Are you looking for an experienced Muslim therapist? One who understands your unique needs as a Muslim? You are in the right place. With over a decade of dedicated service in the field of psychology and counselling, My role is to support you through your struggles. I aim to help you to develop healthier strategies to better cope, manage and overcome your issues.
Are you looking for an experienced Muslim therapist? One who understands your unique needs as a Muslim? You are in the right place. With over a decade of dedicated service in the field of psychology and counselling, My role is to support you through your struggles. I aim to help you to develop healthier strategies to better cope, manage and overcome your issues.
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Dr Argyro (Iro) Ioannou
Psychologist, PsychD, HCPC - Couns. Psych.
London E1
I am an experienced Chartered Counselling Psychologist, Psychotherapist and Supervisor. I have experience working as a psychotherapist in the NHS and in private practice with clients facing a variety of psychological concerns, ranging in severity and intensity. Holding a Doctorate in Counselling Psychology, and striving for continuous professional development, I offer therapy with the highest level of knowledge and skills. I value your unique and subjective experience and our therapeutic sessions will be tailored to meet your unique needs, offering you the beginning of a healing process and a more fulfilling life.
I am an experienced Chartered Counselling Psychologist, Psychotherapist and Supervisor. I have experience working as a psychotherapist in the NHS and in private practice with clients facing a variety of psychological concerns, ranging in severity and intensity. Holding a Doctorate in Counselling Psychology, and striving for continuous professional development, I offer therapy with the highest level of knowledge and skills. I value your unique and subjective experience and our therapeutic sessions will be tailored to meet your unique needs, offering you the beginning of a healing process and a more fulfilling life.
020 3962 0779 View 020 3962 0779
Azbel Szczepaniak
Counsellor, MBACP
1 Endorsed
London E1
Hi I'm Azbel (they/them) I’m a BACP registered integrative counsellor offering Ecotherapy sessions in Wanstead Flats. Together with Nature’s nurturing presence we can explore themes such as gender and sexuality, life transitions and change, emotional dysregulation and burnout. Or we can focus more directly on your relationship with Nature, where I will facilitate this bond through guided exercises and emotional exploration. Ecotherapy offers the healing potential of a reparative relationship with a therapist, paired with finding meaning and belonging in Nature.
Hi I'm Azbel (they/them) I’m a BACP registered integrative counsellor offering Ecotherapy sessions in Wanstead Flats. Together with Nature’s nurturing presence we can explore themes such as gender and sexuality, life transitions and change, emotional dysregulation and burnout. Or we can focus more directly on your relationship with Nature, where I will facilitate this bond through guided exercises and emotional exploration. Ecotherapy offers the healing potential of a reparative relationship with a therapist, paired with finding meaning and belonging in Nature.
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James Douglas Clague
Psychotherapist, MBACP
London E1
My name is Douglas Clague and I have been a practising psychotherapist in Pimlico for the past 5 years. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment. Having worked in Private practice, the NHS and institutions such as UCL I have a wide and varied experience and have worked with person of all ages with a large array of presenting problems. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
My name is Douglas Clague and I have been a practising psychotherapist in Pimlico for the past 5 years. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment. Having worked in Private practice, the NHS and institutions such as UCL I have a wide and varied experience and have worked with person of all ages with a large array of presenting problems. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
020 3962 1836 View 020 3962 1836
Jake Moss
Psychotherapist, MA, MBACP
London E1
I often work with people who, despite their best efforts, feel as though they are working against themselves when it comes to their goals and relationships. Even though they deeply want change, something keeps holding them back. This inner conflict can show up as anxiety, depression, OCD, intrusive thoughts, low self-worth, or a general sense of feeling stuck and unfulfilled. In therapy, I help you to gently uncover these hidden reasons, emotional conflicts, and resistances you may not be fully aware of. I offer a warm, steady, and non-judgmental space to explore these patterns at your own pace.
I often work with people who, despite their best efforts, feel as though they are working against themselves when it comes to their goals and relationships. Even though they deeply want change, something keeps holding them back. This inner conflict can show up as anxiety, depression, OCD, intrusive thoughts, low self-worth, or a general sense of feeling stuck and unfulfilled. In therapy, I help you to gently uncover these hidden reasons, emotional conflicts, and resistances you may not be fully aware of. I offer a warm, steady, and non-judgmental space to explore these patterns at your own pace.
020 4634 1179 View 020 4634 1179
Lirona Rosenthal
Psychologist, MA, HCPC - Clin. Psych.
1 Endorsed
London E1
I’m an active, creative, and compassionate therapist, with a background in sport and theatre, and over 15 years of experience. I work with people who feel stuck in patterns — in themselves or in their relationships — that don’t shift despite insight or effort. This can include work stress, relationship difficulties, low self-esteem, life changes and decisions, questions around identity, including LGBTQ+ experiences and more. I help make sense of what’s happening and support change that feels real and workable in everyday life.
I’m an active, creative, and compassionate therapist, with a background in sport and theatre, and over 15 years of experience. I work with people who feel stuck in patterns — in themselves or in their relationships — that don’t shift despite insight or effort. This can include work stress, relationship difficulties, low self-esteem, life changes and decisions, questions around identity, including LGBTQ+ experiences and more. I help make sense of what’s happening and support change that feels real and workable in everyday life.
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Tony Clark
Psychotherapist, COSRT Reg.
London E1
No one wants to feel like they're just getting by in their relationship. You might miss how things used to be between you. Maybe you feel distant, even when you're together. Conversations have become tense, shallow, or purely practical. Arguments circle back to the same unresolved issues. Or you find yourselves avoiding certain topics altogether, keeping the peace even as it costs you closeness. Perhaps you're facing betrayal, sexual difficulties, ongoing conflict, major life changes, or growing differences in values. Whatever you're navigating, we can work together to make sense of it.
No one wants to feel like they're just getting by in their relationship. You might miss how things used to be between you. Maybe you feel distant, even when you're together. Conversations have become tense, shallow, or purely practical. Arguments circle back to the same unresolved issues. Or you find yourselves avoiding certain topics altogether, keeping the peace even as it costs you closeness. Perhaps you're facing betrayal, sexual difficulties, ongoing conflict, major life changes, or growing differences in values. Whatever you're navigating, we can work together to make sense of it.
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Iwona Drozdz
Psychotherapist, MA, MUKCP
London E1
Therapy can be a powerful tool for addressing the effects of trauma and helping individuals heal. The approach to trauma therapy is deeply rooted in creating a safe and supportive environment where healing can unfold at a comfortable pace.​ Understanding the neurobiological effects of trauma is crucial to effectively implementing trauma-informed practice. This knowledge informs strategies that promote safety, trust, and resilience and prevent re-traumatisation. In my practice, neuroscience is applied to support healing in the aftermath of trauma.
Therapy can be a powerful tool for addressing the effects of trauma and helping individuals heal. The approach to trauma therapy is deeply rooted in creating a safe and supportive environment where healing can unfold at a comfortable pace.​ Understanding the neurobiological effects of trauma is crucial to effectively implementing trauma-informed practice. This knowledge informs strategies that promote safety, trust, and resilience and prevent re-traumatisation. In my practice, neuroscience is applied to support healing in the aftermath of trauma.
020 8059 8432 View 020 8059 8432
byrd sommerville
Counsellor, MSc, MBACP
1 Endorsed
London E1
I'm Byrd, a pluralistic therapist offering counselling therapy sessions for adults, rooted in radical empathy. My approach is laid back, candid, collaborative and consent driven. I offer a non-judgemental space for you to come exactly as you are and be met with compassion, understanding and care. I bring my full self, so you can bring yours, to a space for open exploration, collaborative processing and healing. To me, therapy is about us working together for you to better understand yourself, and find ways to navigate challenges.
I'm Byrd, a pluralistic therapist offering counselling therapy sessions for adults, rooted in radical empathy. My approach is laid back, candid, collaborative and consent driven. I offer a non-judgemental space for you to come exactly as you are and be met with compassion, understanding and care. I bring my full self, so you can bring yours, to a space for open exploration, collaborative processing and healing. To me, therapy is about us working together for you to better understand yourself, and find ways to navigate challenges.
020 4652 2601 View 020 4652 2601
Jacqueline Mitchell
Counsellor, MBACP
1 Endorsed
London E1
I see the whole person not just the client. I am a qualified Counsellor with 25+ years experience as a body worker/ clinical massage therapist, valuing our interconnectedness of physical and mental health. Are you feeling stuck, isolated or lost? Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life? Feeling overwhelmed, disconnected , stressed and unseen caught on a emotional roller coaster? I wish to support you in a genuine caring compassionate way to find understanding, direction, meaning and fulfilment in life again. You are not alone. Let me know how can I help you?
I see the whole person not just the client. I am a qualified Counsellor with 25+ years experience as a body worker/ clinical massage therapist, valuing our interconnectedness of physical and mental health. Are you feeling stuck, isolated or lost? Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life? Feeling overwhelmed, disconnected , stressed and unseen caught on a emotional roller coaster? I wish to support you in a genuine caring compassionate way to find understanding, direction, meaning and fulfilment in life again. You are not alone. Let me know how can I help you?
020 3835 3946 View 020 3835 3946
Dr Caroline A. Durlik
Psychotherapist, PhD, MBACP
London E1
I work with adults across a broad range of concerns, including anxiety, low mood, stress and burnout, relationship and family issues, bereavement and other losses, the impact of difficult or overwhelming experiences, and long-standing struggles with self-confidence or identity. I also see people who are coping day to day, but feel stuck, disconnected, or like something is missing and who are curious about understanding themselves more deeply and finding a way forward that feels more satisfying.
I work with adults across a broad range of concerns, including anxiety, low mood, stress and burnout, relationship and family issues, bereavement and other losses, the impact of difficult or overwhelming experiences, and long-standing struggles with self-confidence or identity. I also see people who are coping day to day, but feel stuck, disconnected, or like something is missing and who are curious about understanding themselves more deeply and finding a way forward that feels more satisfying.
020 3835 6103 View 020 3835 6103
Kemi Omisore
Psychotherapist, MSc, MBACP
2 Endorsed
London E1
I am an adult psychodynamic psychotherapist with experience in the NHS secondary care setting, offering long-term psychotherapy. I am committed to creating a warm, safe, and compassionate space where you can explore the depths of your emotional world and the deeper influences that shape your inner life. I understand that each person's journey is unique, and I am here to guide you every step of the way as you work toward building a more resilient, balanced, and authentic self. With empathy, respect, and a deep commitment to honouring your personal story, I invite you to embark on a path of self-discovery and healing.
I am an adult psychodynamic psychotherapist with experience in the NHS secondary care setting, offering long-term psychotherapy. I am committed to creating a warm, safe, and compassionate space where you can explore the depths of your emotional world and the deeper influences that shape your inner life. I understand that each person's journey is unique, and I am here to guide you every step of the way as you work toward building a more resilient, balanced, and authentic self. With empathy, respect, and a deep commitment to honouring your personal story, I invite you to embark on a path of self-discovery and healing.
020 4572 3423 View 020 4572 3423
Ana Caldeira
Counsellor, MBACP
London E1
Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. You might not have the words, just a feeling that things feel heavy, unsettled, or out of sync. I offer a grounded, gentle space where we can slow down and begin to listen to what’s often left unspoken. Together, we bring curiosity, compassion, and somatic awareness into the places that feel silenced, disconnected, or shamed. You don’t need to have answers. We begin with whatever is present. I’m a humanistic counsellor, and my approach is integrative, relational, and embodied.
Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. You might not have the words, just a feeling that things feel heavy, unsettled, or out of sync. I offer a grounded, gentle space where we can slow down and begin to listen to what’s often left unspoken. Together, we bring curiosity, compassion, and somatic awareness into the places that feel silenced, disconnected, or shamed. You don’t need to have answers. We begin with whatever is present. I’m a humanistic counsellor, and my approach is integrative, relational, and embodied.
01234 386396 View 01234 386396
We believe that therapy should be affordable and accessible whilst maintaining the highest standards found with well known in person organisations. Connecting with Hammock is about giving time and space to find yourself, and where your commitment to self-discovery is recognised and respected. Here, you’ll find the empathy, support and space you need to untangle the thoughts and feelings that hold you back. We believe that therapy isn't about a quick fix. If you're looking to delve deep into understanding why you are who you are then Hammock is the right fit for you.
We believe that therapy should be affordable and accessible whilst maintaining the highest standards found with well known in person organisations. Connecting with Hammock is about giving time and space to find yourself, and where your commitment to self-discovery is recognised and respected. Here, you’ll find the empathy, support and space you need to untangle the thoughts and feelings that hold you back. We believe that therapy isn't about a quick fix. If you're looking to delve deep into understanding why you are who you are then Hammock is the right fit for you.
020 4634 2069 View 020 4634 2069
Vasiliki Krikona
Counsellor, DCounsPsych, MBACP
1 Endorsed
London E1
You might look like you've got it together, capable, switched-on, always managing, while inside you're overthinking conversations, running on empty, or unsure where you actually belong. Maybe you've spent years working out how to seem fine, how to keep up, how to fit in and this has left you disconnected from what you actually feel or need. I'm Vasiliki, an integrative counsellor working with people who are high-functioning on the outside and overwhelmed underneath. Together, we can make sense of your patterns, the anxiety, the self-doubt or masking, so you can feel more like yourself, with less effort and more clarity.
You might look like you've got it together, capable, switched-on, always managing, while inside you're overthinking conversations, running on empty, or unsure where you actually belong. Maybe you've spent years working out how to seem fine, how to keep up, how to fit in and this has left you disconnected from what you actually feel or need. I'm Vasiliki, an integrative counsellor working with people who are high-functioning on the outside and overwhelmed underneath. Together, we can make sense of your patterns, the anxiety, the self-doubt or masking, so you can feel more like yourself, with less effort and more clarity.
020 4634 0564 View 020 4634 0564
Tora Davidsson
Psychotherapist, MSc, MBACP Accred
London E1
Many of my clients are young professionals experiencing anxiety, overwhelm, low mood, depression or relationship difficulties. Often, these struggles are connected to deeper patterns around attachment, identity, self-esteem, trauma, grief, loneliness or feelings of imposter syndrome. You may appear to be coping outwardly while internally feeling stuck, disconnected or emotionally exhausted. I offer a warm, reflective and non-judgemental space where we can explore your relationship with yourself and others, helping you develop greater self-understanding, emotional resilience and a stronger sense of connection and balance.
Many of my clients are young professionals experiencing anxiety, overwhelm, low mood, depression or relationship difficulties. Often, these struggles are connected to deeper patterns around attachment, identity, self-esteem, trauma, grief, loneliness or feelings of imposter syndrome. You may appear to be coping outwardly while internally feeling stuck, disconnected or emotionally exhausted. I offer a warm, reflective and non-judgemental space where we can explore your relationship with yourself and others, helping you develop greater self-understanding, emotional resilience and a stronger sense of connection and balance.
020 4634 5664 View 020 4634 5664
Penny Tierney
Counsellor, MBACP
2 Endorsed
London E1
I tend to work with women to reduce anxiety symptoms, burnout, and perfectionism. Symptoms can look /feel like you can't rest, it's never enough, overthinking, unwanted thoughts, sleep issues, panic attacks, nervousness, feeling out of control, tearful or fearful. I can help you understand why this is happening and support you in reducing these symptoms. Book a free 20-minute call or message me.
I tend to work with women to reduce anxiety symptoms, burnout, and perfectionism. Symptoms can look /feel like you can't rest, it's never enough, overthinking, unwanted thoughts, sleep issues, panic attacks, nervousness, feeling out of control, tearful or fearful. I can help you understand why this is happening and support you in reducing these symptoms. Book a free 20-minute call or message me.
020 3962 1394 View 020 3962 1394
Shannon Talbot
Psychotherapist, COSRT General
London E1
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel, good and bad, is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel, good and bad, is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
020 3994 2120 View 020 3994 2120
Paula Clarke-Little
Psychotherapist, MA, MBACP
London E1
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
020 8103 3878 View 020 8103 3878
Lanre Oduwole
Psychotherapist, PsychD, MBACP
London E1
I am a therapist working in Shoreditch and Goswell Road. I work integratively, combining humanistic, existential, psychodynamic and cognitive behavioural approaches. This allows therapy to be shaped around you rather than a fixed method. In our sessions, I will support you in understanding the challenges in your life and in developing insight and practical ways of addressing them.
I am a therapist working in Shoreditch and Goswell Road. I work integratively, combining humanistic, existential, psychodynamic and cognitive behavioural approaches. This allows therapy to be shaped around you rather than a fixed method. In our sessions, I will support you in understanding the challenges in your life and in developing insight and practical ways of addressing them.
020 4538 1839 View 020 4538 1839

See more therapy options for E1

How does your Counsellor compare?

Number of Counsellors in E1

600+

Average cost per session

£78

Counsellors in E1 who prioritize treating:

91% Anxiety
85% Depression
84% Self Esteem
78% Relationship Issues
77% Stress
70% Trauma and PTSD
70% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

76% Aviva
67% AXA PPP
62% Vitality

How Counsellors in E1 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

70% Female
27% Male
3% Non-Binary