Counselling in E1
Hello and welcome. Perhaps you are anxious, sad or overwhelmed. Maybe you want to make sense of confusing or painful experiences. Perhaps life is feeling really difficult right now and you're not sure how to move forward. I offer a space away from the pressures of everyday life where you can come to understand yourself better, find new perspectives and different ways of responding to life's inevitable challenges. Each counselling relationship is unique and I aim to work with whatever you bring in a way that feels supportive and empathic.
Hello and welcome. Perhaps you are anxious, sad or overwhelmed. Maybe you want to make sense of confusing or painful experiences. Perhaps life is feeling really difficult right now and you're not sure how to move forward. I offer a space away from the pressures of everyday life where you can come to understand yourself better, find new perspectives and different ways of responding to life's inevitable challenges. Each counselling relationship is unique and I aim to work with whatever you bring in a way that feels supportive and empathic.
My approach to psychotherapy is rooted in establishing sustainable relationships to self, others and the world in which we dwell. Through a creative, body based approach, I can offer you a space to meet what is challenging or what weighs upon you and nourish what helps you feel well, resourced and grounded. In our sessions you can expect talking, moving, art making and creative writing but the way the sessions unfold will be guided by you and your process.
My approach to psychotherapy is rooted in establishing sustainable relationships to self, others and the world in which we dwell. Through a creative, body based approach, I can offer you a space to meet what is challenging or what weighs upon you and nourish what helps you feel well, resourced and grounded. In our sessions you can expect talking, moving, art making and creative writing but the way the sessions unfold will be guided by you and your process.
Are you feeling overwhelmed, low, or stuck?
Perhaps you’re dealing with difficult emotions, the pain of loss, ongoing relationship struggles, or life changes that feel hard to manage. Maybe you’re searching for more meaning, clarity, or purpose in your life. Whatever brings you here, you don’t have to go through it alone.
I offer a warm, supportive space where you can talk openly and reflect without fear of judgment. Together, we’ll explore what’s going on for you, at your own pace. My aim is to help you feel heard, understood, and empowered to make positive changes.
Are you feeling overwhelmed, low, or stuck?
Perhaps you’re dealing with difficult emotions, the pain of loss, ongoing relationship struggles, or life changes that feel hard to manage. Maybe you’re searching for more meaning, clarity, or purpose in your life. Whatever brings you here, you don’t have to go through it alone.
I offer a warm, supportive space where you can talk openly and reflect without fear of judgment. Together, we’ll explore what’s going on for you, at your own pace. My aim is to help you feel heard, understood, and empowered to make positive changes.
I was born in Canada, and was fortunate to live move my family and work in many countries. I have lived experience and an understanding of how belonging and finding a sense of self can be both challenging and exciting. Through our reflections you gain an awareness of your inner world to help make sense out of your particular circumstances that are bringing you concern. Together, help you find ways to work through your problems, and become more able and self-aware to cope in your future life. I will offer you an empathic, warm, and non-judgmental space to listen to you. I respect and am open to diversity and differences.
I was born in Canada, and was fortunate to live move my family and work in many countries. I have lived experience and an understanding of how belonging and finding a sense of self can be both challenging and exciting. Through our reflections you gain an awareness of your inner world to help make sense out of your particular circumstances that are bringing you concern. Together, help you find ways to work through your problems, and become more able and self-aware to cope in your future life. I will offer you an empathic, warm, and non-judgmental space to listen to you. I respect and am open to diversity and differences.
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I am neurodivergent and I work affirmatively with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I am neurodivergent and I work affirmatively with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
I am a fully qualified Psychologist holding a Psychology Bachelors Degree and two Master’s Degrees. I have some working experience within different fields of Psychology in differents countries. My main motivation is working with people that has complex needs/ mental health conditions or that are simply going through a tough moment of their lives and try to somehow help them to find their way themselves, but always side by side, providing a conifidential and secure space for them to freely and withouth any judgement express whatever they want and feel.
I am a fully qualified Psychologist holding a Psychology Bachelors Degree and two Master’s Degrees. I have some working experience within different fields of Psychology in differents countries. My main motivation is working with people that has complex needs/ mental health conditions or that are simply going through a tough moment of their lives and try to somehow help them to find their way themselves, but always side by side, providing a conifidential and secure space for them to freely and withouth any judgement express whatever they want and feel.
Are you a diagnosed or self diagnosed neurodivergent individual always anxious, feeling low and only ever imagining what a different life can look like? Are you tired of repeating the same patterns in life and ready for change? Continuously feeling misunderstood by others and sometimes even yourself? Do you often wonder who you are and what you really want in life?
Our life experiences can make us feel like there is always something to worry about, we often worry about a yesterday we will never get back and a tomorrow that is not promised. We can work together to find happiness in the present.
Are you a diagnosed or self diagnosed neurodivergent individual always anxious, feeling low and only ever imagining what a different life can look like? Are you tired of repeating the same patterns in life and ready for change? Continuously feeling misunderstood by others and sometimes even yourself? Do you often wonder who you are and what you really want in life?
Our life experiences can make us feel like there is always something to worry about, we often worry about a yesterday we will never get back and a tomorrow that is not promised. We can work together to find happiness in the present.
I am a Clinical Psychologist, Chartered with the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC). I work with adults (18+) experiencing emotional, behavioural and mental health problems. I have a particular interest in working with people with longstanding psychological difficulties such as attachment issues and early childhood trauma. I am also highly interested in working with anxiety and depression; sexual health problems (e.g., erectile difficulties, painful vaginal sex); and relationship difficulties.
I am a Clinical Psychologist, Chartered with the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC). I work with adults (18+) experiencing emotional, behavioural and mental health problems. I have a particular interest in working with people with longstanding psychological difficulties such as attachment issues and early childhood trauma. I am also highly interested in working with anxiety and depression; sexual health problems (e.g., erectile difficulties, painful vaginal sex); and relationship difficulties.
I am a Person-Centred counsellor, which means I work collaboratively with you to develop a personalised approach that fits your unique needs. I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout. I'm committed to working with neurodivergent clients in a neuro-affirming way, valuing their unique experiences and strengths. I also strive to create a safe and affirming space for LGBTQAI+ individuals and members of other marginalised communities.
I am a Person-Centred counsellor, which means I work collaboratively with you to develop a personalised approach that fits your unique needs. I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout. I'm committed to working with neurodivergent clients in a neuro-affirming way, valuing their unique experiences and strengths. I also strive to create a safe and affirming space for LGBTQAI+ individuals and members of other marginalised communities.
As a therapeutic coach, I offer a compassionate, trauma-informed space where reflection meets transformation. With over two decades of experience in healthcare and leadership, I support individuals navigating change, burnout, identity, and belonging—especially those whose voices have been marginalised or overlooked.
My coaching blends emotional intelligence, psychological safety, and intersectional awareness. Whether you're a leader seeking to model healthy boundaries, a professional facing restructuring, or someone longing for authentic connection, I help you align with your values and reclaim your agency.
As a therapeutic coach, I offer a compassionate, trauma-informed space where reflection meets transformation. With over two decades of experience in healthcare and leadership, I support individuals navigating change, burnout, identity, and belonging—especially those whose voices have been marginalised or overlooked.
My coaching blends emotional intelligence, psychological safety, and intersectional awareness. Whether you're a leader seeking to model healthy boundaries, a professional facing restructuring, or someone longing for authentic connection, I help you align with your values and reclaim your agency.
I'm Dr Alexandra Barnett, a Chartered Counselling Psychologist with over 15 years of clinical experience working in the NHS, private healthcare, and my own practice.
I work with adults, children and young people experiencing a wide range of mental health and emotional difficulties — including anxiety, depression, low self-esteem, grief, life transitions, trauma, women's health difficulties (postnatal depression, perimenopause and menopause), loneliness, burnout and perfectionism.
I'm Dr Alexandra Barnett, a Chartered Counselling Psychologist with over 15 years of clinical experience working in the NHS, private healthcare, and my own practice.
I work with adults, children and young people experiencing a wide range of mental health and emotional difficulties — including anxiety, depression, low self-esteem, grief, life transitions, trauma, women's health difficulties (postnatal depression, perimenopause and menopause), loneliness, burnout and perfectionism.
Whether you’re coming to therapy with a specific concern, or you’re feeling generally overwhelmed and want support with your wellbeing, I offer a calm, supportive space to explore what’s going on for you.
I work using a CBT approach, which means we’ll focus on understanding your thoughts, emotions, and patterns of behaviour, and how these might be keeping you stuck. Together, we’ll clarify what you want to change and work towards goals that feel realistic, meaningful, and right for you.
Whether you’re coming to therapy with a specific concern, or you’re feeling generally overwhelmed and want support with your wellbeing, I offer a calm, supportive space to explore what’s going on for you.
I work using a CBT approach, which means we’ll focus on understanding your thoughts, emotions, and patterns of behaviour, and how these might be keeping you stuck. Together, we’ll clarify what you want to change and work towards goals that feel realistic, meaningful, and right for you.
I am an integrative psychotherapist, couples therapist, and psychosexual therapist offering therapy in Shoreditch, London, Bishop's Stortford and online.
I support individuals, couples and partners to understand themselves and their relationships, work through challenges, and find practical ways forward with greater clarity, confidence, and connection.
My approach is warm, supportive, and non-judgemental, while also gently challenging when needed. Therapy with me is a space where you can speak openly, feel truly heard, and explore yourself and your relationships more deeply.
I am an integrative psychotherapist, couples therapist, and psychosexual therapist offering therapy in Shoreditch, London, Bishop's Stortford and online.
I support individuals, couples and partners to understand themselves and their relationships, work through challenges, and find practical ways forward with greater clarity, confidence, and connection.
My approach is warm, supportive, and non-judgemental, while also gently challenging when needed. Therapy with me is a space where you can speak openly, feel truly heard, and explore yourself and your relationships more deeply.
People who come to me for therapy are often struggling with their relationships. You be experiencing anxiety, low mood or depression, or low self-esteem. I offer a non-judgmental space in which we can begin to think about your experiences and help you to feel more grounded and at ease in your life.
People who come to me for therapy are often struggling with their relationships. You be experiencing anxiety, low mood or depression, or low self-esteem. I offer a non-judgmental space in which we can begin to think about your experiences and help you to feel more grounded and at ease in your life.
Are you struggling with intimacy, sexual confidence, or feeling disconnected from your partner or your own body?
Difficulties with sex and relationships are incredibly common, but many people feel too ashamed or anxious to talk about them. This can be from a combination of how sex was talked about in your household, your sex education, early sexual experiences and unpleasant sexual experiences. Therapy offers a safe and supportive space to explore what’s going on and begin to move forward.
Are you struggling with intimacy, sexual confidence, or feeling disconnected from your partner or your own body?
Difficulties with sex and relationships are incredibly common, but many people feel too ashamed or anxious to talk about them. This can be from a combination of how sex was talked about in your household, your sex education, early sexual experiences and unpleasant sexual experiences. Therapy offers a safe and supportive space to explore what’s going on and begin to move forward.
Welcome, my name is Caroline McLaughlin and I am a BACP registered counsellor working from Oban, Argyll. I provide both short and long-term therapy online and in person. As an experienced counsellor, my mission is to support you through life's complexities. With a compassionate approach, I create a safe and welcoming space for you to explore your thoughts, feelings, and experiences. Whether you're facing specific issues, seeking personal growth, or finding daily life a real struggle - I am here to walk alongside you and guide you on your journey back to wellbeing and happiness.
Welcome, my name is Caroline McLaughlin and I am a BACP registered counsellor working from Oban, Argyll. I provide both short and long-term therapy online and in person. As an experienced counsellor, my mission is to support you through life's complexities. With a compassionate approach, I create a safe and welcoming space for you to explore your thoughts, feelings, and experiences. Whether you're facing specific issues, seeking personal growth, or finding daily life a real struggle - I am here to walk alongside you and guide you on your journey back to wellbeing and happiness.
I am a UKCP registered individual, couple and family psychotherapist with 27 years of experience in the public and private sector.
The heart of my practice is careful and attentive listening. I speak in ordinary non-technical language and ask many simple questions. The setting is intimate and cooperative and conversations are confidential.
The primary aim of my work is to increase understanding and deepen insight into patterns of behaviour and experience which people identify as problematic and wish to clarify and resolve, whether you attend as an individual, couple or family.
I am a UKCP registered individual, couple and family psychotherapist with 27 years of experience in the public and private sector.
The heart of my practice is careful and attentive listening. I speak in ordinary non-technical language and ask many simple questions. The setting is intimate and cooperative and conversations are confidential.
The primary aim of my work is to increase understanding and deepen insight into patterns of behaviour and experience which people identify as problematic and wish to clarify and resolve, whether you attend as an individual, couple or family.
Feeling overwhelmed or stuck? I'm Dr. Vahishta Pardiwalla, a seasoned Senior Counselling Psychologist committed to guiding you toward a fulfilling life. With a wealth of experience in both the NHS and private sectors, including complex care, I bring a depth of knowledge to help you navigate life's challenges. I adapt my therapeutic methods to fit your specific needs, ensuring that your journey is as unique as you are. drawing from diverse techniques like CBT, person-centered, and psychodynamic therapy.
Feeling overwhelmed or stuck? I'm Dr. Vahishta Pardiwalla, a seasoned Senior Counselling Psychologist committed to guiding you toward a fulfilling life. With a wealth of experience in both the NHS and private sectors, including complex care, I bring a depth of knowledge to help you navigate life's challenges. I adapt my therapeutic methods to fit your specific needs, ensuring that your journey is as unique as you are. drawing from diverse techniques like CBT, person-centered, and psychodynamic therapy.
You might be holding things together on the outside, but inside, it feels like a lot.
I’m Elizabeth Paterson, a BACP-accredited online therapist. I provide a deeply affirming, open-minded, and collaborative space. Many of my clients are highly adaptive but find themselves dealing with masking, burnout, anxiety, overthinking, or relationship dynamics that feel exhausting. If you often feel a bit out of step with the world's expectations, this is a space where you can let the guard down.
You might be holding things together on the outside, but inside, it feels like a lot.
I’m Elizabeth Paterson, a BACP-accredited online therapist. I provide a deeply affirming, open-minded, and collaborative space. Many of my clients are highly adaptive but find themselves dealing with masking, burnout, anxiety, overthinking, or relationship dynamics that feel exhausting. If you often feel a bit out of step with the world's expectations, this is a space where you can let the guard down.
You may be functioning on the outside but struggling on the inside - experiencing depression, anxiety, or navigating significant life transitions such as bereavement, relationship difficulties, or ADHD related challenges. Sometimes there isn't a clear "problem" - Just a sense something isn't right. Therapy can be a transformative experience, and I am here to guide you. I offer a deeply attentive and non-judgmental space where you can explore your thoughts and feelings without fear. Together, we'll delve into the patterns that may be holding you back, empowering you to make lasting positive changes.
You may be functioning on the outside but struggling on the inside - experiencing depression, anxiety, or navigating significant life transitions such as bereavement, relationship difficulties, or ADHD related challenges. Sometimes there isn't a clear "problem" - Just a sense something isn't right. Therapy can be a transformative experience, and I am here to guide you. I offer a deeply attentive and non-judgmental space where you can explore your thoughts and feelings without fear. Together, we'll delve into the patterns that may be holding you back, empowering you to make lasting positive changes.
See more therapy options for E1
How does your Counsellor compare?
Number of Counsellors in E1
600+
Average cost per session
£78
Counsellors in E1 who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 84% | Self Esteem |
| 78% | Relationship Issues |
| 77% | Stress |
| 71% | Trauma and PTSD |
| 71% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 76% | Aviva |
| 66% | AXA PPP |
| 62% | Vitality |
How Counsellors in E1 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 70% | Female | |
| 27% | Male | |
| 3% | Non-Binary |