Counselling in E14

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Photo of Dr Sherylin Thompson, Psychologist in E14, England
Dr Sherylin Thompson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Offering sessions in person in Canary Wharf as well as online therapy or a blend of face-to-face and virtual appointments. Whichever suits your circumstances. I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles as well as couples seeking insight and change in their relationship.
020 8106 0846
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London E14
Photo of Thomas' Italiano, Psychotherapist in E14, England
Thomas' Italiano
Psychotherapist, PsychD, MBABCP
Verified
Verified
Well into the 21st centuries, life has become faster and in many ways“easier” – the world is a click away – yet the demands have grown too. We are expected to be efficient, confident, independent and yet connected, relaxed, free. Contradicting expectations leave us confused, tense, dissatisfied ad it is difficult to navigate through vague routes. Against this background noise, we juggle relationships, families, work, friendships and sometimes the difficulties of the process become unmanageable. At times our struggle might take the shape of a psychological disorder: OCD, anxiety, depression; more often we feel confused or exhausted.
020 3984 8085
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London E14
& Online
Photo of Viviana Meloni, Psychologist in E14, England
Viviana Meloni
Psychologist, CPsychol
Verified
Verified
I am a Multilingual Chartered Principal Senior Psychologist HCPC registered with a wide reach of experience working in a range of psychological therapies. My philosophy is metaphorically linked with the well-known “Stone’s story”. The distracted person stumbled on it. The violent one used it as a bullet. The entrepreneur used it to build with. The tired farmer used it as a chair. For children, it is a toy. David killed Goliath and Michelangelo made it the most beautiful sculpture. In any case, the difference was not made by the stone, but by man. There is no stone on your path that you cannot exploit for your own growth.
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London E14
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Photo of Miriam Bashir, Psychotherapist in E14, England
Miriam Bashir
Psychotherapist, MBACP
Verified
Verified
My role as a therapist is to help you to understand yourself and life better in order to make lasting positive changes in your personal and professional life. I create a confidential and non-judgmental setting in which you can express your current and past difficulties freely. In doing so I will listen carefully to you and try to understand what is troubling you. Providing you with undivided attention, I will aim to understand any ongoing patterns you may be stuck in, and challenge you where needed.
07427 518073
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London E14
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Photo of Salma Khanom, Counsellor in E14, England
Salma Khanom
Counsellor, MBACP Accred
Verified
Verified
" Knowing your own darkness is the best method for dealing with the darknesses of other people." C Jung - Life events, experiences and relationships can have an impact on how we feel within ourselves making it difficult to cope day to day. Therapy can help us understand these experiences, helping one gain insight and perspective. Gaining understanding can be powerful and prompt change. I work with my client to identify issues within their life that may contribute to distress or problems.
020 3984 8379
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London E14
& Online
Photo of Dr Georgia Halls, Willow Psychology Service, Psychologist in E14, England
Dr Georgia Halls, Willow Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
*Only virtual* Are you feeling anxious, stressed, overwhelmed? Maybe you've recently had a big life change, or you have been struggling with anxiety and/or stress for a while but now feel it is the time to get some extra support. Do you want space to be listened to, understand what is going on for you and how to change things? *we respond to all emails so check your junk mail*
020 8138 0279
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London E14
& Online
Photo of Silvia Melis, Counsellor in E14, England
Silvia Melis
Counsellor, MBACP
Verified
Verified
I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.
020 3871 8461
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London E14
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Waitlist for new clients
Photo of Dr Afua Appiah, Psychologist in E14, England
Dr Afua Appiah
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am Clinical Psychologist who is experienced in working with people at various stages in life, from childhood up to older adults, as well as a range of experiences which impact mental wellbeing. These include anxiety disorders, low mood or depression, substance misuse, health psychology, trauma/PTSD, body dysmorphia, OCD, hoarding, disordered eating behaviours, neurodevelopment and neuropsychological presentations.
020 3962 2204
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London E14
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Waitlist for new clients
Photo of Ana Vidal, Psychotherapist in E14, England
Ana Vidal
Psychotherapist, MSc, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel overwhelmed or anxious? Perhaps you feel stuck in patterns of behaviour as if nothing was ever going to change? Do you struggle with narcissistic relationships and experiences? Perhaps you feel depressed and it is hard to cope with certain feelings or social anxiety. Does it feel that family problems and work are overwhelmingly hard to handle? Do you feel burdened by the past and unable to move on? Are you worried about divorce or your marriage? This is when a therapist like me can help.
020 3962 1519
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London E14
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Photo of Marcelo Vieira Matias, Psychologist in E14, England
Marcelo Vieira Matias
Psychologist, GMBPsS
Verified
Verified
Marcelo Matias (MBPsS, MNCP, CRP) psychotherapist, is a Doctorate student in Psychotherapy and Counselling Psychology (DPsych), having followed up his undergraduate degree in Psychology with postgraduate training in Career Counselling and Gestalt therapy. He lives in London, researching Occupational Burnout and Workplace Stress. Throughout his career, he has worked with people on various issues, such as anxiety, depression, self-esteem, sexuality, relationships, workplace stress, personal motivation and confidence, identity, and difficulties making decisions, accepting changes or facing dilemmas.
020 8138 8823
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London E14
& Online
Photo of Eli Pines, Psychotherapist in E14, England
Eli Pines
Psychotherapist, MBACP
Verified
93 Endorsed
Verified
93 Endorsed
It is often hard for a lot of us to be motivated enough to reach out for help, but it is a important and vital part of getting helped. So you have taken the first step in the right direction! I would be glad to hear from you to see if I can help you."What to expect? I have a flexible approach to our sessions, I offer brief intervention work for short term problems which may be a reaction to a life event. Longer term therapy for difficulties you may have been experiencing over a long period of time.
020 8176 6735
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London E14
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Photo of Dr Julie Baah, Vide Wellbeing Service, Psychologist in E14, England
Dr Julie Baah, Vide Wellbeing Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am an experienced registered Clinical Psychologist who provides psychological therapy for adults and children. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
01708 206958
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London E14
& Online
Photo of Anne Glynn, Counsellor in E14, England
Anne Glynn
Counsellor, MBACP Accred
Verified
Verified
The most important thing I can do for you is to help you understand yourself better, to know why you do the things you do and find certain situations difficult. I work with people who want to understand why they can't assert themselves, find enjoyment in life, make friends, recover from bereavement or the end of a relationship, why they get so angry, have addictions, obsessions and intrusive thoughts or why they don't know what to do about a partner who is controllling or abusive. Alternatively, I can offer EMDR, which is a treatment for trauma and other experiences from the recent or distant past which have adversely affected you.
020 3871 7985
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London E14
Photo of San Vtgotsky Wong, Psychotherapist in E14, England
San Vtgotsky Wong
Psychotherapist, MA, MBACP
Verified
Verified
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
020 8138 8672
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London E14
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Not accepting new clients
Photo of Dr Lola Olukotun, Psychologist in E14, England
Dr Lola Olukotun
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I have worked as a therapist for many years and enjoy helping people make sense of their experiences. I value hearing each person's story and supporting them to find inner calm, understanding, and change unhelpful patterns. There are many reasons why people seek therapy and would like someone to talk to. I have specialist interest and experience in working with a variety of difficulties, primarily depression, anxiety, low self-esteem, relationship issues and attachment difficulties. I am experienced in working with people of all ages, as well as couples, families and groups.
020 4538 3982
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London E14
Not accepting new clients
Photo of Dr Maria Pournara, Psychologist in E14, England
Dr Maria Pournara
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Feeling stuck, stressed or unhappy? Troubled by life challenges? Is your relationship facing difficulties? Even the strongest among us can feel lost or overwhelmed at times. As a Psychologist, I offer expert therapy services tailored to your specific needs helping you gain insight into current challenges and manage whatever life throws at you. I am a Chartered Psychologist HCPC, BPS and BACP registered with more 10 years of experience in the NHS, third sector and private practice.
020 3974 1948
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London E14
& Online
Photo of Marla Stromberg, CBT Canary Wharf, Psychotherapist in E14, England
Marla Stromberg, CBT Canary Wharf
Psychotherapist, MSc, MBABCP
Verified
Verified
Are you struggling with symptoms of depression, anxiety, or stress? Do you feel stuck and unsure about how to help yourself? Perhaps you have tried everything you know to get yourself out of this rut, or dark hole, and nothing has worked? Cognitive-behavioural therapy is an evidence-based psychotherapy. In fact, it is the recommended treatment of choice for depression and anxiety. My typical client is a high achieving, hard-working banker, but I welcome clients from all occupational backgrounds and from all parts of the world.
020 3870 2968
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London E14
& Online
Photo of Jonathan Ganesh, Counsellor in E14, England
Jonathan Ganesh
Counsellor
Verified
Verified
Jonathan offers a non-judgemental, warm and empathic and confidential service and would welcome the opportunity to be alongside you during your journey. In 1996 Jonathan was left severely injured as a consequence of the London Docklands terrorist bomb which also killed his two friends. However, he has utilized his challenging experiences to help others with mental health conditions to move forward. Jonathan has frequently lectured at a number of renowned educational organisations and also liaised with the governments across the world concerning PTSD and mental health conditions.
020 4538 2614
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London E14
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Photo of Your Psychotherapist, Psychologist in E14, England
Your Psychotherapist
Psychologist, PsychD, CPsychol
Verified
Verified
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
020 8103 3863
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London E14
& Online
Photo of Dr Ritika Suk Birah, Psychologist in E14, England
Dr Ritika Suk Birah
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Before clients begin therapy they are usually on the edge where they have tried to cope on their own for a sustained period, however this has no longer become effective. I can provide you with a discreet, comfortable and confidential space to support you through these challenging times which are hard to manage on your own. Discretion and a non-judgemental attitude are the key qualities I hold and what keeps my clients coming back to see me each week. I aim to provide a safe and engaging space to support my clients in moving forward. Therapy can be helpful for i) those wanting to understand the causes and the maintenance of their problems ii) thinking about where you are in your life and how you wish to move forward iii) exploring relationships iiii) managing general life stressors. On a personal note, I was born in the UK and have lived in Singapore and Hong Kong. I come from a culturally rich and diverse background which enables me to appreciate the uniqueness of each individual I see. I therefore work with people in the context and development of their own lives.
020 3962 1656
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London E14
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See more therapy options for E14

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in E14?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in E14 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.