Dymphna Therapy

Counsellor

Verified by Psychology Today Verified by Psychology Today

Edinburgh EH16

Photo of Amanda McLauchlan - Dymphna Therapy , Counsellor

Do you experience intrusive thoughts that cause distress, a constant doubt over whether you have checked the door is locked, or a need to undertake compulsions to reduce anxiety? Does part of you realise that these thoughts and compulsions are unhelpful, yet you struggle to stop them? Do you worry you are ‘going mad’ due to this? These may be symptoms of OCD, Obsessive Compulsive Disorder which can be treated successfully with therapy. We can work together to overcome this. Intrusive thoughts do not define you or mean you are 'bad', they are simply thoughts, and we will work to together to take away their power.

I offer low cost therapy for people with low disposable income

I have experiencing in working with people experiencing a range of mental health conditions and have a particular interest in treating OCD and anxiety related problems, however you do not need to have a diagnosis of any condition to benefit from therapy. We will work together using a range of tools and strategies to reduce the power of distressing thoughts.

I use a collaborative approach to work with clients. I may be the expert in CBT but you are the expert in you! We will work together to ensure that you are challenged, but supported. You may be asked to step outside your comfort zone at times, as this is necessary for change, but we will do this together, and you will work at your own pace.

Call or Email Dymphna Therapy now for a free 15 minute consultation - 01764 915829

Practice at a Glance

Available online only

Edinburgh EH16

01764 915829

I currently work online using Zoom. Daytime, as well as limited early evening/ weekend early morning slots may be available.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and ADHD

£49 Per Session

Individual one-on-one therapy

Let's Connect 01764 915829

Practice at a Glance

Available online only

Edinburgh EH16

01764 915829

I currently work online using Zoom. Daytime, as well as limited early evening/ weekend early morning slots may be available.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and ADHD

£49 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £49
Concession rate: apply if you may be eligible
Pay by Bank transfer

I realise finances can be a barrier and I have limited low cost therapy slots available on a sliding scale for people who are having difficulty in affording therapy. These spaces are based on trust and no proof of income is required. Please see my website or email me for details.

Call or Email us for a free 15 minute consultation now - 01764 915829

Dymphna Therapy

Counsellor

Call or Email us for a free 15 minute consultation now - 01764 915829

Dymphna Therapy

Counsellor

Qualifications

Counsellor: Amanda McLauchlan

Verified by Psychology Today Diploma from Act Counselling Services, Glasgow Amanda McLauchlan
Certificate from Glasgow Council for Alcohol COSCA Counselling Skills
Degree/Diploma from University of Highlands and Islands in Health Studies (BA Hons) Health Studies
Diploma in CBT and Groupwork

I have completed a Diploma in CBT and Groupwork as well as a COSCA Counselling Skills certificate. I also have an BA (Hons) in Health Studies as well as a Masters in Adult Education.

Call or Email us for a free 15 minute consultation now - 01764 915829

Dymphna Therapy

Counsellor

I have completed a Diploma in CBT and Groupwork as well as a COSCA Counselling Skills certificate. I also have an BA (Hons) in Health Studies as well as a Masters in Adult Education.

Call or Email us for a free 15 minute consultation now - 01764 915829

Dymphna Therapy

Counsellor

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
ADHD

Expertise

Autism
Education and Learning Disabilities
Hoarding
Neurodiversity

I support clients dealing with symptoms of anxiety and OCD which are impacting their ability to live a live in accordance with their values. We will work together to identify triggers and work to implement strategies to support positive change. I understand how difficult it can be to disclose unwanted intrusive thoughts, and please be assured that you will not be judged.

Call or Email us for a free 15 minute consultation now - 01764 915829

Dymphna Therapy

Counsellor

Call or Email us for a free 15 minute consultation now - 01764 915829

Dymphna Therapy

Counsellor

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)

My main approach is CBT, which is a cognitive behavioural therapy which works with cognitions (thoughts/images) and looks at the cycle of how these impact actions, and emotions. I also use elements of Acceptance and Commitment Therapy which looks at working towards a life aligned with your values.

Call or Email us for a free 15 minute consultation now - 01764 915829

Dymphna Therapy

Counsellor

Call or Email us for a free 15 minute consultation now - 01764 915829

Dymphna Therapy

Counsellor

Location

Primary Location

Edinburgh EH16

01764 915829

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

Glasgow City Central

I currently work online using Zoom. Daytime, as well as limited early evening/ weekend early morning slots may be available.

Call for a free consultation now - 01764 915829

Dymphna Therapy

Counsellor

I currently work online using Zoom. Daytime, as well as limited early evening/ weekend early morning slots may be available.

Call for a free consultation now - 01764 915829

Dymphna Therapy

Counsellor