Dragonfly Counselling and Psychotherapy

Counsellor, DCounsPsych, MBACP

Verified by Psychology Today
Photo of Dragonfly Counselling and Psychotherapy, DCounsPsych, Counsellor in Plymouth
01752 982958 Website

Dragonfly Counselling and Psychotherapy

Counsellor, DCounsPsych, MBACP


Location

Offers video and phone sessions

Yoga Blend (downstairs or own entace at the rear)
46 Mutley Plain
Plymouth PL4
Call Mrs Elizabeth Firman
01752 982958

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Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
I believe you are the expert on your own life, I will create a space that you will feel safe to explore, express and feel safe. I will be there to support you and guide you as you find your way, find self compassion, understanding and more. My role is to guide you along your way with the use of effective techniques and coping strategies, while feeling held.
I understand that reaching out for help can be the hardest thing to do. This is why I will walk with you, at your pace, direction and needs, I am here for you. I offer a free 20 minute consultation, so you have a chance to get to know me and to decide if counselling is for you or your child.

Finances

  • Cost per Session: £45 - £55
  • Sliding Scale: Yes
Pay By: American Express, Bank transfer, Cash, Mastercard, Paypal, Visa

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Level 4 Diploma in Theraputic Counselling

Additional Credentials

  • Degree / Diploma: BA Hons

Dragonfly Counselling and Psychotherapy's Groups

Systemic Family Counselling

I work with children (5 years+) young people and their families. I am dedicated to supporting the whole family through any difficulties. With therapy and support young people will better understand themselves and their needs, enabling them to emotional understanding, building their resilience with a range of coping strategies and mindfulness. I am here to support you and your family to help understand these feelings but also to help with strategies using a varied theoretical models.

More about this group

Location

Yoga Blend (downstairs or own entace at the rear)
46 Mutley Plain
Plymouth PL4
Call Mrs Elizabeth Firman
01752 982958
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Website
Specialties
  • Anxiety
  • Child or Adolescent
  • Bereavement
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Autism
  • Behavioural Issues
  • Borderline Personality
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Learning Disabilities
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)
Communities
  • Armed Forces
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Sex Worker Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Lego therapy
  • Person-Centred
  • Play Therapy
  • Sandplay
Modality
  • Individuals
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 12 Jul 2020
Dragonfly Counselling and Psychotherapy, DCounsPsych, Counsellor in Plymouth

Dragonfly Counselling and Psychotherapy

Counsellor, DCounsPsych, MBACP