Dr Tracy Garnett: Psychologist, ADHD
Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Dr Tracy Garnett: Psychologist, ADHD Specialist

I am an HCPC-Registered Clinical Psychologist with over 15 years' experience across the NHS and private practice. I worked in the National Adult ADHD Service, where I developed expertise in psychological intervention for adults with ADHD. This work continues to inform my understanding of how executive functioning differences can affect organisation, follow-through, and the pursuit of goals.
I work with capable, motivated adults experiencing procrastination, perfectionism, overthinking, avoidance, and difficulties translating intentions into consistent action, whether these occur alongside ADHD or in their own right.
I help high-functioning adults with ADHD and related difficulties such as procrastination, perfectionism, overthinking, avoidance, and burnout. Therapy combines psychological insight with practical strategies to help you overcome barriers, make meaningful changes, and function at your best.
I aim to provide a supportive, collaborative space where difficulties can be understood without judgement. Together, we can develop a clearer understanding of the factors maintaining these patterns and identify practical steps towards meaningful change. Please feel free to contact me to discuss whether I may be a good fit for your needs.
Email Dr Tracy Garnett: Psychologist, ADHD Specialist now for a free 15 minute consultation
Connect with Dr Tracy Garnett: Psychologist, ADHD Specialist

Finances
Fees
- Individual Sessions £190
Insurance
- Aviva
- AXA PPP
- Bupa
- Vitality
- WPA
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Tracy F M Garnett
- In Practice for 15 years
- Doctorate in Clinical Psychology (Kings' College London), DClinPsy, Graduated 2011
- Degree/Diploma from University of York in BSc Psychology (BSc) BSc (hons) Psychology - 1st Class / 2004
- Degree/Diploma from University College London in MSc Health Psychology (MSc) MSc in Health Psychology - Distinction / 2006
Psychologist: Tracy F M Garnett
Education and Years In Practice
Additional Credentials
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
Email us for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Depression
- Impulse Control Disorders
- Mood Disorders
- Neurodivergence
- Self Esteem
- Stress
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
Email us for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
Email us for a free 15 minute consultation now.