Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
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Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.

Dr Tracy Garnett: Psychologist, ADHD Specialist

Psychologist, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
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Connect with Dr Tracy Garnett: Psychologist, ADHD Specialist
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Available online only
Banstead SM7
I am an HCPC-Registered Clinical Psychologist with over 15 years' experience across the NHS and private practice. I worked in the National Adult ADHD Service, where I developed expertise in psychological intervention for adults with ADHD. This work continues to inform my understanding of how executive functioning differences can affect organisation, follow-through, and the pursuit of goals. I work with capable, motivated adults experiencing procrastination, perfectionism, overthinking, avoidance, and difficulties translating intentions into consistent action, whether these occur alongside ADHD or in their own right.
I help high-functioning adults with ADHD and related difficulties such as procrastination, perfectionism, overthinking, avoidance, and burnout. Therapy combines psychological insight with practical strategies to help you overcome barriers, make meaningful changes, and function at your best.
I aim to provide a supportive, collaborative space where difficulties can be understood without judgement. Together, we can develop a clearer understanding of the factors maintaining these patterns and identify practical steps towards meaningful change. Please feel free to contact me to discuss whether I may be a good fit for your needs.
Dr Tracy Garnett: Psychologist, ADHD Specialist now for a free 15 minute consultation

Practice at a Glance

Available online only

Banstead SM7

Website
I offer therapy sessions online via video, between 9am-3pm on Mondays, Tuesdays and Wednesdays.
£190 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Dr Tracy Garnett: Psychologist, ADHD Specialist
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.

Practice at a Glance

Available online only

Banstead SM7

Website
I offer therapy sessions online via video, between 9am-3pm on Mondays, Tuesdays and Wednesdays.
£190 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £190

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
  • WPA
"
I am a registered provider with most major UK health insurance companies and also accept self-funding clients. Please contact me if you would like to discuss fees, insurance cover, or arranging an initial appointment.
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
I am a registered provider with most major UK health insurance companies and also accept self-funding clients. Please contact me if you would like to discuss fees, insurance cover, or arranging an initial appointment.
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Qualifications

    Psychologist: Tracy F M Garnett

  • Verified by Psychology Today Membership with Health & Care Professions Council Tracy F M Garnett
  • Education and Years In Practice

  • In Practice for 15 years
  • Doctorate in Clinical Psychology (Kings' College London), DClinPsy, Graduated 2011
  • Additional Credentials

  • Degree/Diploma from University of York in BSc Psychology (BSc) BSc (hons) Psychology - 1st Class / 2004
  • Degree/Diploma from University College London in MSc Health Psychology (MSc) MSc in Health Psychology - Distinction / 2006
"
HCPC-Registered Clinical Psychologist with over 15 years' experience across NHS and private practice. Specialist experience in the psychological treatment of ADHD in adults, including previous work within the National Adult ADHD Service.
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
HCPC-Registered Clinical Psychologist with over 15 years' experience across NHS and private practice. Specialist experience in the psychological treatment of ADHD in adults, including previous work within the National Adult ADHD Service.
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Depression
  • Impulse Control Disorders
  • Mood Disorders
  • Neurodivergence
  • Self Esteem
  • Stress
"
I work with adults who feel stuck despite being capable and motivated. Common difficulties include procrastination, perfectionism, overthinking, avoidance, stress, and ADHD-related challenges. Therapy combines psychological understanding with practical strategies to help you make meaningful and lasting changes.
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
I work with adults who feel stuck despite being capable and motivated. Common difficulties include procrastination, perfectionism, overthinking, avoidance, stress, and ADHD-related challenges. Therapy combines psychological understanding with practical strategies to help you make meaningful and lasting changes.
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.


Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
"
I use evidence-based approaches including CBT, ACT, Compassion Focused Therapy, and mindfulness. My approach is collaborative, structured, and tailored to your individual needs, helping you develop a deeper understanding of unhelpful patterns while building practical skills to support lasting change.
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
I use evidence-based approaches including CBT, ACT, Compassion Focused Therapy, and mindfulness. My approach is collaborative, structured, and tailored to your individual needs, helping you develop a deeper understanding of unhelpful patterns while building practical skills to support lasting change.
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Location

Primary Location

Banstead SM7

Nearby Areas

"
I offer therapy sessions online via video, between 9am-3pm on Mondays, Tuesdays and Wednesdays.
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.
"
I offer therapy sessions online via video, between 9am-3pm on Mondays, Tuesdays and Wednesdays.
Photo of Dr Tracy Garnett - Dr Tracy Garnett: Psychologist, ADHD Specialist, Psychologist, HCPC - Clin. Psych.
Dr Tracy Garnett: Psychologist, ADHD Specialist
Psychologist, HCPC - Clin. Psych.