Dr Stephanie Ennis- Balance Psychology
Psychologist, PsychD, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Southampton SO16
Let's Connect 023 9421 2761
Are you sick and tired of your whole life being focused around food and trying to lose weight? Have you tried extremely hard to stick to the latest diet trends only to find you can't (because you're not a robot) and then the weight goes back on and more? Do you use food as a way to manage difficult emotions? If so then you are not alone. Fad diets are set up to fail and leave people feeling hopeless with even less confidence than before. Even the slogan "Eat less, move more" that gets banded about by the government is much too simplistic and doesn't even get close to the complex reason why people might struggle with their weight.
I am a clinical psychologist and nutritionist with years of experience in weight loss. Join me and we will work together to help understand the deeper reasons beneath your struggles with weight. I will help you to build a more mindful intuitive way of relating to food, in a way that you can maintain for the long-term. Think lifestyle change- no fad diets!
I aim to provide a warm, non-judgemental and validating space in the hope that this makes the process of therapy easier for you. I see therapy as a collaborative experience where we will work together. I would love to be part of your journey towards a life where food does not control you but you live in line with what really matters to you.
Call or Email Dr Stephanie Ennis- Balance Psychology now for a free 15 minute consultation - 023 9421 2761
Let's Connect 023 9421 2761
Finances
Fees
- Individual Sessions £120
Payment Methods
Bank transfer Dr Stephanie Ennis- Balance Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email us for a free 15 minute consultation now - 023 9421 2761
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Stephanie Ennis
- In Practice for 8 years
- DClinPsy- Doctorate in Clinical Psychology, Doctoral degree, Graduated 2023
- Membership with Health & Care Professions Council PYL043036
- Degree/Diploma from Manchester Metropolitan University in Psychology BS (Hons) Psychology / 2003
- Diploma from Diet Specialist Level 5 Nutrition / 2020
Psychologist: Stephanie Ennis
Education and Years In Practice
Additional Credentials
Dr Stephanie Ennis- Balance Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email us for a free 15 minute consultation now - 023 9421 2761
Specialties and Expertise
Top Specialties
- Weight Loss
- Obesity
- Nutrition
Expertise
- ADHD
- Anxiety
- Autism
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional eating
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Dr Stephanie Ennis- Balance Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email us for a free 15 minute consultation now - 023 9421 2761
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
Dr Stephanie Ennis- Balance Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email us for a free 15 minute consultation now - 023 9421 2761
Location
Nearby Areas
Cities/Towns
Dr Stephanie Ennis- Balance Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 023 9421 2761