Dr Sheena Kumar
Psychologist, PsychD, HCPC - Couns. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
London W4
Connect with Dr Sheena Kumar
Stress & Anxiety Therapy. Firstly, I know it is hard to know what therapist is right for you so check out my website blogs on 'how to pick a therapist'. Working with me... I am a Stress & Anxiety Psychologist. I work with high achievers who are being held back by stress and anxiety. My clients are often fuelled by perfectionism and people-pleasing tendencies. Despite successful careers, their personal lives do not match up.
I know what is it like to manage that pressure. With over 15 years working in mental health, the best part of my job is being able to help people every day find freedom from that internal weight. I bring a fresh and dynamic approach, whilst being embedded in evidenced based practice.
I am trained in many different therapies and coaching techniques. As a doctor, it is my job to see people get better. It is a joy to come alongside you and help you process your difficulties and also see real change. Contact me now to book a session and start moving forward.
Email Dr Sheena Kumar now for a free 15 minute consultation
Connect with Dr Sheena Kumar
Finances
Fees
- Individual Sessions £180
- Couple Sessions £240
- Pay by Bank transfer, Cash, Paypal
Insurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Vitality
- WPA
Please ask me about fees or use of insurance when you Email
Dr Sheena Kumar
Psychologist, PsychD, HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Dr Sheena Kumar
- Membership with British Psychological Society Chartered Member
- Membership with Health & Care Professions Council Counselling Psychologist
- Chartered Counselling Psychologist
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Relationship Issues
Expertise
- Marital and Premarital
- Self Esteem
- Sleep or Insomnia
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
London W11
Nearby Areas
Cities/Towns
Counties
Districts
Dr Sheena Kumar
Psychologist, PsychD, HCPC - Couns. Psych.
Last Modified: 18 Apr 2024