Dr Rachel Adams (Psychologist)

Psychologist, PsychD, MBPsS

Verified by Psychology Today
Dr Rachel Adams (Psychologist), PsychD, Psychologist in Exeter
01392 537124 Website

Dr Rachel Adams (Psychologist)

Psychologist, PsychD, MBPsS


Location

The Practice Rooms
15 - 16 Castle Street
Exeter EX4
01392 537124

Nearby Areas

This location is easily accessible from:

Website

Hello my name is Rachel and I offer counselling and therapy for adults. Sometimes we want to talk to someone in private about our thoughts and worries and counselling can offer a safe space for this to happen. I offer a warm, gentle, non-judgemental and compassionate approach. I have worked as a therapist for over ten years within the NHS and the private healthcare sector. I recognise that each person has their own unique life story and for many coming to therapy for the first time may feel uncomfortable. I aim to provide a calm therapeutic space for your voice to be heard, whilst also encouraging you to explore new ways forward.

I offer counselling therapy for the following areas: Work/life stress, worry, low mood, family/relationship difficulties, loneliness, low self esteem/lack of confidence, feelings that life feels empty, stuck or meaningless, anxiety, sadness, depression, living with chronic pain, learning relaxation strategies, self-compassion.

I have been trained in several therapeutic approaches such as CBT, Mindfulness, Relational, Compassion Focused Therapy and Solution Focused Therapy, however I do not believe one size fits all. Overall, I aim to work with you to discover what approach feels right for you, at this point in your life, so that you can experience positive changes in your life.

Qualifications

  • Years in Practice: 11 Years
  • Membership: British Psychological Society - Graduate Member
  • Training: Professional Doctorate in Counselling Psychology - 2019

Finances

  • Cost per Session: £50 - £55
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash

Location

The Practice Rooms
15 - 16 Castle Street
Exeter EX4
01392 537124

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Transitions
  • Stress
  • Coping Skills
Issues
  • Anxiety
  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Emotional Disturbance
  • Emotional difficulties related to aphasia
  • Emotional difficulties with Fibromyalgia/Pain
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Weight Loss
  • Women's Issues

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Compassion Focused
  • Humanistic
  • Integrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 15 May 2019
Dr Rachel Adams (Psychologist), PsychD, Psychologist in Exeter

Dr Rachel Adams (Psychologist)

Psychologist, PsychD, MBPsS