Birmingham
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nav Cholia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Email Us
01675 623383 Call Us
01675 623383 Call Us
or
Email Us
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.

Dr Nav Cholia

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01675 623383
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Available online only
Birmingham B1
Website
I work with adults experiencing anxiety, trauma, stress, low mood, and difficulties with emotional regulation. People often come when they feel overwhelmed, stuck, or impacted by past or current life experiences. I offer a calm, supportive, and confidential space to explore what’s going on. My approach is evidence-based and tailored to each person, drawing on EMDR-informed, DBT-informed, psychodynamic, and mindfulness-based therapies to support understanding, build coping strategies, and promote lasting emotional change and resilience.
I provide online psychological therapy across the UK, specialising in trauma, anxiety, stress, and emotional wellbeing. My integrative approach includes EMDR-informed, DBT-informed, psychodynamic therapy experience, and mindfulness-based techniques to support emotional regulation, resilience, and recovery in a safe, confidential space.
If things feel overwhelming, stuck, or hard to manage alone, you’re not alone in that. Many people I work with feel this way when they reach out. I offer a calm, supportive, and confidential space to help you make sense of what’s going on and find a way forward at your own pace, with understanding and care.
Call or Dr Nav Cholia now for a free 15 minute consultation - 01675 623383

Practice at a Glance

Available online only

Birmingham B1

01675 623383
Website
I offer therapy sessions in-person or online via video. I'm available most weekdays, some weekends and evenings
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
£105 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 01675 623383
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.

Practice at a Glance

Available online only

Birmingham B1

01675 623383
Website
I offer therapy sessions in-person or online via video. I'm available most weekdays, some weekends and evenings
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
£105 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £105
  • Couple Sessions £120
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Healix
  • Vitality
  • WPA
"
I understand that therapy is an investment and am happy to offer free 15mins telephone session to allow you to see if it is something you would like to pursue. I offer many payment options (completed prior to the session) and work with the health insurance providers listed on my profile
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nav Cholia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01675 623383
"
I understand that therapy is an investment and am happy to offer free 15mins telephone session to allow you to see if it is something you would like to pursue. I offer many payment options (completed prior to the session) and work with the health insurance providers listed on my profile
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nav Cholia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01675 623383

Qualifications

    Psychologist: Navreet Kaur Cholia-Dubb
  • Verified by Psychology Today Membership with Health & Care Professions Council Navreet Kaur Cholia-Dubb

    • Education and Years In Practice

  • In Practice for 13 years
  • Counselling Psychology, Doctorate, Graduated 2013

    • Additional Credentials

  • Membership with Health & Care Professions Council Counselling Psychologist
  • Membership with British Psychological Society Chartered Member
"
I have over 15 years of clinical experience supporting adults and adolescents. I hold a Doctorate in Counselling Psychology and specialist training in EMDR, CBT, DBT, CFT, psychodynamic therapy, and mindfulness. I'm committed to ongoing learning so I can continually improve upon support I offer
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nav Cholia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01675 623383
"
I have over 15 years of clinical experience supporting adults and adolescents. I hold a Doctorate in Counselling Psychology and specialist training in EMDR, CBT, DBT, CFT, psychodynamic therapy, and mindfulness. I'm committed to ongoing learning so I can continually improve upon support I offer
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nav Cholia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01675 623383

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Addiction
  • Autism
  • Body Image
  • Borderline Personality (BPD)
  • Cancer
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Women's Issues
"
I help you manage anxiety, depression, and relationships through a tailored plan of CBT and mindfulness. Together, we'll set clear goals during weekly sessions to build your resilience. You can expect better emotional clarity, healthier boundaries, and practical tools for a more balanced life.
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nav Cholia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01675 623383
"
I help you manage anxiety, depression, and relationships through a tailored plan of CBT and mindfulness. Together, we'll set clear goals during weekly sessions to build your resilience. You can expect better emotional clarity, healthier boundaries, and practical tools for a more balanced life.
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nav Cholia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01675 623383

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Mixed Race

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Mixed Race

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Strength-Based
"
I use an integrative approach combining DBT, EMDR, CBT, CFT, and Psychodynamic therapy to meet your unique needs. You can expect a collaborative environment where we adapt these tools to fit your specific goals. Our sessions offer a safe space to process deep emotions while building practical skills. Together, we ensure your treatment is as flexible and effective as possible.
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nav Cholia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01675 623383
"
I use an integrative approach combining DBT, EMDR, CBT, CFT, and Psychodynamic therapy to meet your unique needs. You can expect a collaborative environment where we adapt these tools to fit your specific goals. Our sessions offer a safe space to process deep emotions while building practical skills. Together, we ensure your treatment is as flexible and effective as possible.
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nav Cholia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01675 623383

Location

Primary Location

Birmingham B1

01675 623383

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in-person or online via video. I'm available most weekdays, some weekends and evenings
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nav Cholia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 01675 623383
"
I offer therapy sessions in-person or online via video. I'm available most weekdays, some weekends and evenings
Photo of Navreet Kaur Cholia-Dubb - Dr Nav Cholia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nav Cholia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 01675 623383