THERAPY GROUP
Wellbeing Workshops
Let's Connect 0117 456 2479
A series of online workshops exploring wellness strategies to reduce distress and enhance functioning and wellbeing. Workshops include: Relaxation Skills; Stress Management; Sleep Hygiene; Communication Skills Training. For more information or to register your details please do get in touch via email.
Group Details
Location
Online Workshops
Bristol BS35
Session Cost
£30
-
£50
Expertise
Anxiety,
Sleep or Insomnia
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Lucy Kozlowski about this group or call - 0117 456 2479
Let's Connect 0117 456 2479
My Other Groups
Clinical Supervision / Reflective Practice
Online rolling group supervision programme offering a space to think reflectively about clinical cases or professional practice issues. For more information or to join the group please get in touch via email or telephone. All professional backgrounds welcomed!
Session Cost
£30
Email Lucy Kozlowski about this group or call - 0117 456 2479
Last Modified: 3 Feb 2023