A series of online workshops exploring wellness strategies to reduce distress and enhance functioning and wellbeing. Workshops include: Relaxation Skills; Stress Management; Sleep Hygiene; Communication Skills Training. For more information or to register your details please do get in touch via email.
Types of Therapy
My Other Groups
Online rolling group supervision programme offering a space to think reflectively about clinical cases or professional practice issues. For more information or to join the group please get in touch via email or telephone. All professional backgrounds welcomed!