Dr Jenny Nam

Psychologist, PsychD, HCPC - Couns. Psych.

Verified by Psychology Today
Photo of Dr Jenny Nam, PsychD, Psychologist in Cardiff
029 2010 1523 Website

Dr Jenny Nam

Psychologist, PsychD, HCPC - Couns. Psych.

Verified by Psychology Today

Location

R&R Consulting Centre
41 St Isan Road
Cardiff CF14
029 2010 1523
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Drybridge House
Wonastow Road
Monmouth NP25
029 2010 1523
Announcement icon During this period, I am offering video, phone or chat sessions via zoom.

About

I view seeing a psychologist for ones’ mental well being in the same way as having a personal trainer for physical fitness. It makes good health sense. How many sessions and how often depends on the issue and what works best for you. If you have difficulties such as anxiety, low mood, complex trauma, PTSD, OCD, stress or just want to learn more about yourself, I’m here to help. As a psychologist, I’m able to help increase our understanding of ourselves and how any issues have come about and developed in the first place. This understanding can offer much relief in itself but also help to guide the treatment.
My aim is to offer each person a space where they can feel safe to explore whatever issues they may be experiencing. As a chartered psychologist, I am trained in a variety of approaches e.g. ACT, CBT, EMDR, mindfulness, knowing that everyone is different, I like to work together WITH each individual to tailor the approach to suit their needs best.
No one needs to be struggling and certainly not to be struggling alone. If your issues is something I can help with, know that I will do my best to help wherever I can. If I can’t, then I will help you find an alternative. Rest assured, you will be met with care and non judgement.

Finances

  • Cost per Session: £105 - £125
Pay By: Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
  • Cigna and Evernorth
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: Health & Care Professions Council / Counselling Psychologist
  • Training: DPsych in Counselling Psychology / 2011

Additional Credentials

  • Membership: British Psychological Society / Chartered Member

Location

R&R Consulting Centre
41 St Isan Road
Cardiff CF14
029 2010 1523
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Drybridge House
Wonastow Road
Monmouth NP25
029 2010 1523
Specialties
  • Anxiety
  • Trauma and PTSD
  • Mood Disorders
Issues
  • Anger Management
  • Asperger's Syndrome
  • Bereavement
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
Mental Health
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • EMDR
  • Integrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Relational
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 23 Apr 2022
Photo of Dr Jenny Nam, PsychD, Psychologist in Cardiff
Dr Jenny Nam

Psychologist, PsychD, HCPC - Couns. Psych.