Location
Offers online therapy
Due to COVID-19 I am offering online psychotherapy through Skype, Facetime, WhatApp and phone sessions. Please contact me to discuss.
About
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
I use an integrative approach incorporating evidenced-based psychological models including psychodynamic, cognitive behaviour, systemic psychotherapy and play therapy. I have also trained as a Systemic Family Therapist, which means as well as seeing individuals, I can see families and couples.
The foundation of my therapeutic approach relies on establishing a trusting and secure relationship within the therapeutic encounter, creating a safe space for exploration and personal change.
Call or Email Dr Hugh Milburn for a free 15 minute consultation now - 01424 400191
Finances
- Cost per Session: £65 - £80
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Cheque
Accepted Insurance Plans
- AXA PPP
- Aviva
- Bupa
- Healix
- WPA
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 25 Years
- Membership: Health & Care Professions Council / Clinical Psychologist
- Training: Clinical Psychologist / 1997
Additional Credentials
- Degree: University of East London / MA in Systemic Psychotherapy / 2006
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- ADHD
- Adoption
- Anger Management
- Asperger's Syndrome
- Attachment difficulties
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Developmental Disorders
- Divorce
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Transgender
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Creative Therapy
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Narrative
- Parent-Child Interaction (PCIT)
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Sandplay
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 25 Apr 2022
01424 400191