London
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
01296 340137
or
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.

Dr Heather Sequeira: The OCD & Trauma Specialist

Psychologist, PhD, HCPC - Couns. Psych.

Verified by Psychology Today Verified by Psychology Today
London WC2H
01296 340137
Let's Connect 01296 340137
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
I am a consultant psychologist and work specifically with people who have OCD or Trauma or both. In 25 years of specialist practice, I have helped 1000+ people regain their lives. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients, so I can offer you the highest level of service. I currently hold a waitlist. Not currently accepting AXA insurance.
My therapeutic methods include CBT (ERP/ACT) & new cutting-edge approaches not generally offered by other psychologists. I am duly registered with HPCP & British Psychological Society & teach OCD & ERP in Clinical Psychology at UK universities. You will get a specialised approach, directly addressing your specific OCD or trauma challenges with precision.
OCD and trauma, even when deeply intertwined, can be managed so they no longer control your life. With lived experience of OCD, I understand this both personally and professionally. Any OCD (e.g., ROCD, POCD, harm OCD, or others), with or without trauma, can improve. The right approach makes therapy efficient, leading to lasting, meaningful change.
Take the first step to help. Call or Dr Heather Sequeira: The OCD & Trauma Specialist now - 01296 340137

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

London WC2H

01296 340137
I offer online therapy worldwide, ideal for OCD. Practising with me in your own environment makes therapy more effective and practical.
I specialize in Trauma and PTSD and Obsessive-Compulsive (OCD) 
£195 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01296 340137
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

London WC2H

01296 340137
I offer online therapy worldwide, ideal for OCD. Practising with me in your own environment makes therapy more effective and practical.
I specialize in Trauma and PTSD and Obsessive-Compulsive (OCD) 
£195 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £195

Payment Methods

Bank transfer, Paypal

Insurance

  • Aetna
  • Any/Out-of-network Insurance
  • APRIL UK
  • Aviva
  • Bupa
  • Cigna and Evernorth
  • CS Healthcare
  • Freedom Healthnet
  • General & Medical
  • Healix
  • Health Assured
  • Health-on-Line
  • National Assurance
  • Nuffield Health
  • Saga
  • The Exeter
  • Vitality
  • WPA
"
Choosing the right therapist is not just about cost - it's about outcomes. My tailored specialist approach targets what matters most, helping you invest in your mental health while maximising value. With fewer sessions often needed, your time and money go further. You can pay via bank transfer.
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
or call with questions - 01296 340137
"
Choosing the right therapist is not just about cost - it's about outcomes. My tailored specialist approach targets what matters most, helping you invest in your mental health while maximising value. With fewer sessions often needed, your time and money go further. You can pay via bank transfer.
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
or call with questions - 01296 340137

Qualifications

    Psychologist: Dr Heather Sequeira
  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Heather Sequeira

    • Education and Years In Practice

  • In Practice for 28 years

    • Additional Credentials

  • Degree/Diploma from PhD from St Georges Medical School 2005
"
I work in a specialist capacity for the NHS (OCD & Trauma). I teach in UK Clinical Psychology Doctorate programmes. I Teach for the British Psychological Society, In Dec 2023 I was an an invited speaker for the International Trauma Therapy Conference on the specialist topic of OCD and Trauma.
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
or call with questions - 01296 340137
"
I work in a specialist capacity for the NHS (OCD & Trauma). I teach in UK Clinical Psychology Doctorate programmes. I Teach for the British Psychological Society, In Dec 2023 I was an an invited speaker for the International Trauma Therapy Conference on the specialist topic of OCD and Trauma.
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
or call with questions - 01296 340137

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)

Expertise

  • Anxiety
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • Impulse Control Disorders
  • Mood Disorders
  • OCD linked to Trauma / Adverse Life Experiences
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
"
I specialise in OCD, trauma, or both, providing a focused, high-value approach with excellent outcomes. From the first session, we'll create a personalised plan to address your challenges. While progress varies based on complexity, many clients notice significant improvement within the first month, followed by lasting changes. Together, we'll work to help you reclaim control of your life.
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
or call with questions - 01296 340137
"
I specialise in OCD, trauma, or both, providing a focused, high-value approach with excellent outcomes. From the first session, we'll create a personalised plan to address your challenges. While progress varies based on complexity, many clients notice significant improvement within the first month, followed by lasting changes. Together, we'll work to help you reclaim control of your life.
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
or call with questions - 01296 340137

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Specialist CBT for OCD
  • Specialist therapy for OCD linked to Trauma
  • Trauma Focused
"
I use ERP and CBT in my practice, and for more complex OCD-trauma cases, I incorporate advanced, evidence-based techniques that most practitioners haven't yet adopted. In your first session, we will move forward with the most effective strategies for progress. My approach offers a high level of expertise and commitment to your mental health, reflecting the value of investment in your well-being.
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
or call with questions - 01296 340137
"
I use ERP and CBT in my practice, and for more complex OCD-trauma cases, I incorporate advanced, evidence-based techniques that most practitioners haven't yet adopted. In your first session, we will move forward with the most effective strategies for progress. My approach offers a high level of expertise and commitment to your mental health, reflecting the value of investment in your well-being.
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
or call with questions - 01296 340137

Location

Primary Location

London WC2H

01296 340137

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer online therapy worldwide, ideal for OCD. Practising with me in your own environment makes therapy more effective and practical.
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
Take the first step to help. Call now - 01296 340137
"
I offer online therapy worldwide, ideal for OCD. Practising with me in your own environment makes therapy more effective and practical.
Photo of Dr Heather Sequeira - Dr Heather Sequeira: The OCD & Trauma Specialist , Psychologist, PhD, HCPC - Couns. Psych.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
Take the first step to help. Call now - 01296 340137