Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
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Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.

Dr. Chris James - Sleep Specialist & Adult ADHD

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
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Available online only
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Let's Connect 029 2271 1631
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Psychological support is about investing in you. Life can be chaotic, intense, confusing, and we can be left feeling disconnected from ourselves, our lives, and the people around us. Sometimes we just need some space to stop and think. Psychological support is also about developing a deeper understanding of yourself - who you are, what you need, what matters to you. For others, it's about building on existing skills - how to get more out of relationships, improving communication, being more assertive, boosting your sleep and performance, learning to be the best version of yourself.
I'm a highly experienced Consultant Clinical Psychologist and sleep specialist providing evidence-based psychological interventions (including CBT) for a range of difficulties including insomnia, adult ADHD, anxiety, work-related stress and burnout, trauma, depression, OCD, health anxiety, phobia, self-esteem issues and relationship difficulties.
For me, the therapeutic relationship is the foundation on which good therapy is built and experience has shown me that people who get the best results from therapy are highly motivated, brave, open, and willing to work together in a focused but flexible way. If you're interested in how psychological support may help you, feel free to contact me to discuss.
Call or Dr. Chris James - Sleep Specialist & Adult ADHD now for a free 15 minute consultation - 029 2271 1631

Practice at a Glance

Available online only

Dr. Chris James - Clinical Psychology Practice

Cardiff CF24

029 2271 1631

Dr. Chris James - Clinical Psychology Practice

London SW7

Website
I run a clinical psychology practice providing support to clients all over the UK. All sessions are provided remotely via secure video call.
I specialize in Sleep or Insomnia, Anxiety and ADHD 
£150 Per Session, I accept insurance 
Let's Connect 029 2271 1631
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.

Practice at a Glance

Available online only

Dr. Chris James - Clinical Psychology Practice

Cardiff CF24

029 2271 1631

Dr. Chris James - Clinical Psychology Practice

London SW7

Website
I run a clinical psychology practice providing support to clients all over the UK. All sessions are provided remotely via secure video call.
I specialize in Sleep or Insomnia, Anxiety and ADHD 
£150 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £150

Payment Methods

Bank transfer, Cash, Paypal, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Healix
  • Vitality
  • WPA
"
We accept clients who are self-funding and also funding through health insurance or employers. We accept payment via BACS, PayPal and also Stripe for card payments.
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 029 2271 1631
"
We accept clients who are self-funding and also funding through health insurance or employers. We accept payment via BACS, PayPal and also Stripe for card payments.
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 029 2271 1631

Qualifications

    Psychologist: Chris James

  • Verified by Psychology Today Membership with Health & Care Professions Council Chris James
  • Education and Years In Practice

  • In Practice for 14 years
  • Clinical Psychology, Doctorate in Clinical Psychology (DClinPsych) from Oxford University, Graduated 2012
  • Additional Credentials

  • Membership with British Psychological Society Chartered Member
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. or 029 2271 1631
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. or 029 2271 1631

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Anxiety
  • ADHD

Expertise

  • Anger Management
  • Coping Skills
  • Depression
  • Internet Addiction
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Video Game Addiction
"
The first session will involve a detailed assessment of your difficulties and the areas you would like to work on. We'll identify key goals to help guide our work and to keep your therapy sessions focused, and we'll regularly review your progress. I'll be asking you for your honest feedback throughout our time working together to ensure the sessions are as helpful and effective as possible.
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 029 2271 1631
"
The first session will involve a detailed assessment of your difficulties and the areas you would like to work on. We'll identify key goals to help guide our work and to keep your therapy sessions focused, and we'll regularly review your progress. I'll be asking you for your honest feedback throughout our time working together to ensure the sessions are as helpful and effective as possible.
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 029 2271 1631

Treatment Approach

Types of Therapy

  • CBT-I (for insomnia)
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Integrative
  • Intervention
  • Motivational Interviewing
  • Person-Centred
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I draw upon a range of psychological therapies depending on your specific needs. CBT is often helpful for anxiety-based issues and sleep problems such as insomnia, whereas an integrative approach can be useful for depression or relationship issues.
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 029 2271 1631
"
I draw upon a range of psychological therapies depending on your specific needs. CBT is often helpful for anxiety-based issues and sleep problems such as insomnia, whereas an integrative approach can be useful for depression or relationship issues.
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 029 2271 1631

Location

Primary Location

Dr. Chris James - Clinical Psychology Practice

Cardiff CF24

029 2271 1631

Additional Location

Dr. Chris James - Clinical Psychology Practice

London SW7

029 2271 1631
"
I run a clinical psychology practice providing support to clients all over the UK. All sessions are provided remotely via secure video call.
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 029 2271 1631
"
I run a clinical psychology practice providing support to clients all over the UK. All sessions are provided remotely via secure video call.
Photo of Dr Chris James - Dr. Chris James - Sleep Specialist & Adult ADHD, Psychologist, PsychD, HCPC - Clin. Psych.
Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 029 2271 1631