London
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Cat Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
Email Us
01992 929925 Call Us
01992 929925 Call Us
or
Email Us
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.

Dr Cat Douglas

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01992 929925
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Available both in-person and online
London N1
Website
I am a Clinical Psychologist specialising in relational dynamics, trauma and attachment difficulties. Many of my clients have difficult past experiences that contribute to problems such as abandonment worries, repetitive relationship patterns or difficulties regulating emotions. I also treat general mental health difficulties such as depression and anxiety. I offer a safe, supportive space to work through these difficulties and make meaningful change. I offer a range of different therapies including Dynamic Interpersonal Therapy (DIT), Schema Therapy, EMDR and CBT. I offer a tailored approach to suit your individual needs.
Whether you're dealing with low mood, anxiety, PTSD or relational problems, I will support you to better understand your difficulties and make changes so you feel calmer and more secure. I am registered with the HCPC & have over 10 years experience across the NHS & private practice.
For clients that have long term difficulties I take a trauma informed and attachment based approach to understanding the roots of these difficulties. At the heart of my approach is the provision of a warm and empathic environment, where you can talk about your difficulties in a safe and nonjudgmental space.
Take the first step to help. Call or Dr Cat Douglas now - 01992 929925

Practice at a Glance

Available both in-person and online

Dr Cat Douglas

London N1

01992 929925

Feel Good Balham

London SW12

Website
Struggling with low mood, anxiety, or emotional dysregulation? Book an appointment so we can explore how you feel and find a way forward.
I specialize in Trauma and PTSD, Relationship Issues and Emotional Disturbance 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01992 929925
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.

Practice at a Glance

Available both in-person and online

Dr Cat Douglas

London N1

01992 929925

Feel Good Balham

London SW12

Website
Struggling with low mood, anxiety, or emotional dysregulation? Book an appointment so we can explore how you feel and find a way forward.
I specialize in Trauma and PTSD, Relationship Issues and Emotional Disturbance 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £120

Payment Methods

Bank transfer

Insurance

  • Aviva
  • Bupa
  • Vitality
  • WPA
"
I work with health insurance providers or accept direct payment via bank transfer.
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Cat Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
or call with questions - 01992 929925
"
I work with health insurance providers or accept direct payment via bank transfer.
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Cat Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
or call with questions - 01992 929925

Qualifications

    Psychologist: Cat Douglas
  • Verified by Psychology Today Membership with Health & Care Professions Council Cat Douglas

    • Education and Years In Practice

  • In Practice for 14 years
  • Doctorate in Clinical Psychology - University of Essex, Doctorate (DClinPsy), Graduated 2018

    • Additional Credentials

  • Diploma from Anna Freud Centre British Psychoanalytic Council
"
I also offer clinical supervision to therapists, counsellors and psychologists.
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Cat Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
or call with questions - 01992 929925
"
I also offer clinical supervision to therapists, counsellors and psychologists.
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Cat Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
or call with questions - 01992 929925

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Emotional Disturbance

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Thinking Disorders
"
Do you notice familiar patterns in your relationships? Perhaps you often worry about being abandoned or you shut down when others get too close. Dynamic interpersonal therapy can help you understand the origins of these issues & support you to make changes in the present. Working with different 'parts' of the self can also be helpful in better managing strong emotions & impulses.
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Cat Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
or call with questions - 01992 929925
"
Do you notice familiar patterns in your relationships? Perhaps you often worry about being abandoned or you shut down when others get too close. Dynamic interpersonal therapy can help you understand the origins of these issues & support you to make changes in the present. Working with different 'parts' of the self can also be helpful in better managing strong emotions & impulses.
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Cat Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
or call with questions - 01992 929925

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dynamic Interpersonal Therapy (DIT)
  • EMDR
  • Integrative
  • Interpersonal
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Trauma Focused
"
Early challenges often lead to survival strategies. In childhood you may have learned to stay quiet to avoid upsetting an unpredictable parent. While this helped you feel safe as a child, it can make assertiveness or leadership harder in adulthood. Together, we will work to update these patterns so they better support your needs, confidence, and relationships now.
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Cat Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
or call with questions - 01992 929925
"
Early challenges often lead to survival strategies. In childhood you may have learned to stay quiet to avoid upsetting an unpredictable parent. While this helped you feel safe as a child, it can make assertiveness or leadership harder in adulthood. Together, we will work to update these patterns so they better support your needs, confidence, and relationships now.
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Cat Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
or call with questions - 01992 929925

Location

Primary Location

Dr Cat Douglas

London N1

01992 929925

Email Us

Website

Additional Location

Feel Good Balham

London SW12

01992 929925

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
Struggling with low mood, anxiety, or emotional dysregulation? Book an appointment so we can explore how you feel and find a way forward.
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Cat Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
Take the first step to help. Call now - 01992 929925
"
Struggling with low mood, anxiety, or emotional dysregulation? Book an appointment so we can explore how you feel and find a way forward.
Photo of Dr Cat Douglas - Dr Cat Douglas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Cat Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
Take the first step to help. Call now - 01992 929925