Dr Ann O'Hanlon, The I Can Centre

Psychologist, PhD, MBPsS

Verified by Psychology Today
Photo of Dr Ann O'Hanlon, The I Can Centre, PhD, Psychologist in Newry
028 2502 2460 Website

Dr Ann O'Hanlon, The I Can Centre

Psychologist, PhD, MBPsS

Verified by Psychology Today

Location

Newry BT34
Call Ann O'Hanlon
028 2502 2460
Offers online therapy

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Website

About

Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
The I CAN Centre is a psychology and counselling centre that empowers. Specifically, we help people understand and manage a range of mood problems incl depression, stress and/or all types of anxiety, e.g. social anxiety, phobias, worry problems, panic and/or OCD. We also empower people to develop potential towards the best and finest version of themselves.
We do not believe people should have to wait until a crisis before learning the techniques to manage how they feel. Instead, access supports now for information and prevention if not support. Even after therapy finishes, we offer a range of follow-up opportunities and meetups for ongoing support. Dare to believe!

Finances

  • Cost per Session: £70 - £85
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 20 Years
  • Membership: British Psychological Society / Graduate Member
  • Training: PhD - University of Southampton / 2002

Additional Credentials

  • Degree: University of Southampton / Health Psychology / 1997
  • Degree: Queens University Belfast / CBT / 2014

Location

Newry BT34
Call Ann O'Hanlon
028 2502 2460
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Website
Specialties
  • ADHD
  • Anxiety
  • Depression
Issues
  • Addiction
  • Adoption
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Child
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Hoarding
  • Internet Addiction
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Thinking Disorders

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Neighbourhoods:
Last Modified: 22 May 2022
Photo of Dr Ann O'Hanlon, The I Can Centre, PhD, Psychologist in Newry
Dr Ann O'Hanlon, The I Can Centre

Psychologist, PhD, MBPsS