Dr Ann O'Hanlon, The I Can Centre
Psychologist, PhD, GMBPsS
Verified by Psychology Today
Newry BT34
Let's Connect 028 2502 2460
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
The I CAN Centre is a psychology and counselling centre that empowers. Specifically, we help people understand and manage a range of mood problems incl depression, stress and/or all types of anxiety, e.g. social anxiety, phobias, worry problems, panic and/or OCD. We also empower people to develop potential towards the best and finest version of themselves.
We do not believe people should have to wait until a crisis before learning the techniques to manage how they feel. Instead, access supports now for information and prevention if not support. Even after therapy finishes, we offer a range of follow-up opportunities and meetups for ongoing support. Dare to believe!
Take the first step to help. Call or Email
Dr Ann O'Hanlon, The I Can Centre
now - 028 2502 2460
Let's Connect 028 2502 2460
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you arrange your first visit.
Dr Ann O'Hanlon, The I Can Centre
Psychologist,
PhD,
GMBPsS
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Ann O'Hanlon
- In Practice for 21 Years
- Degree/Diploma from University of Southampton in Psychology (MSc) Health Psychology / 1997
- Degree/Diploma from Queens University Belfast in CBT (Cognitive Behaviour Therapy) (PG Dipl CB) CBT / 2014
- PhD - University of Southampton , Graduated 2002
Email us or call with questions - 028 2502 2460
Dr Ann O'Hanlon, The I Can Centre
Psychologist,
PhD,
GMBPsS
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Addiction
- Adoption
- Anger Management
- Behavioural Issues
- Bereavement
- Child
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Developmental Disorders
- Divorce
- Elderly Persons Disorders
- Hoarding
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Email us or call with questions - 028 2502 2460
Dr Ann O'Hanlon, The I Can Centre
Psychologist,
PhD,
GMBPsS
Client Focus
Participants
Individuals
,
Couples
,
Group
Participants
Individuals
,
Couples
,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
Email us or call with questions - 028 2502 2460
Dr Ann O'Hanlon, The I Can Centre
Psychologist,
PhD,
GMBPsS
Location
Take the first step to help. Call now - 028 2502 2460
Dr Ann O'Hanlon, The I Can Centre
Psychologist,
PhD,
GMBPsS
Last Modified: 1 Dec 2022