Dr Anita Goraya
Psychotherapist, MBBS, MBABCP
16/10/21 update: I currently have some limited daytime availability for new clients. NB all sessions are by Zoom (Covid!)
Anxiety, depression, trauma and long term physical health problems can reduce your quality of life and leaving you feeling alone and fearful. I am a GMC registered former GP with over 20 years of medical experience. I offer a uniquely blended approach to working with people who suffer with all types of anxiety and low mood, chronic stress symptoms, chronic pain and persistent physical symptoms. I also work with people who have ADHD and people who have experienced persistent repeated trauma or a significant single trauma event. I have a particular interest and experience in working with doctors with mental health problems.
I can help you to live the life you want. Using scientifically proven techniques, we will work together to help you recognise, understand and test your existing patterns of thinking and behaving. You will also master new practical skills that you will use lifelong. My aim is to make myself redundant, typically within 8 to 16 sessions.
I provide a safe and non-judgmental space, so you communicate your feelings, identify the problems you are facing and set goals that will help you achieve the life you want. Please do get in touch for a free 15 min consultation to see if you think I'm the right fit to help you live well again.
Dr Anita Goraya
“Are you living the life you want? I can treat your anxiety, depression, trauma, self-esteem and medical symptoms so you can live well again.”
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Call or Email Dr Anita Goraya for a free consultation now - 020 8106 2947
Finances
- Session Fee: £120 per session
Pay By:
Bank transfer
Accepted Insurance Plans
- Aetna
- Cigna
- Vitality
- WPA
Please let me know in our free phone call if you wish to use a health insurance company to pay for your treatment.
Email me or call 020 8106 2947 with questions.
Qualifications
- Years in Practice: 29 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Training: Medicine / 1992
My CBT training at Oxford included specialist Trauma training and working with Complex Cases. I obtained the Diploma with Distinction.
Additional Credentials
- Diploma: University of Oxford / Diploma in CBT (with Distinction) / 2020
- Membership: GMC / 1992
Specialties
- Anxiety
- Trauma and PTSD
- Chronic Illness
Issues
- ADHD
- Anger Management
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Schema Focused Cognitive Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 15 Oct 2021
020 8106 2947