Downton Counselling

Counsellor, MBACP

Verified by Psychology Today
Photo of Downton Counselling, , Counsellor in Barry
01446 502291

Downton Counselling

Counsellor, MBACP

Verified by Psychology Today

Location

Downton Counselling
Barry CF62
Call Eleanor Downton
01446 502291
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
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Postcodes
Announcement icon I am using telephone or Zoom due to the current Covid Situation. Free 15 minute trial is available if required.

About

Are you struggling to cope at the moment - stress/anxiety affecting your life? Low Self Esteem holding you back at work? Stress in any area of your life can sometimes be caused by an underlying issue that you may not even be aware of. You may know what's wrong - but haven't had the courage to deal with it yet. Using a combination of Counselling and Coaching, we will work together to enable you to overcome your worst fears. You can't help what happens to you - but you can choose how to deal with it. LOVE YOUR LIFE!
Counselling is strictly confidential and we will work at your pace. I will never judge or advise you. You may have suffered something so traumatic it's changed your life. But you will learn to deal differently and enjoy life. Even trivial events can destroy us - only if we let them.
In our first appointment I will explain how we will work together. There is no obligation to continue if you feel it is not for you. Whilst using only telephone or Zoom at the moment this has many advantages. You don't have to travel to see me and I have more availability for you. If you wish I can offer a free 15 minute trial of either for you.

Finances

  • Cost per Session: £40 - £50
Pay By: Bank transfer, Cash, Paypal

Qualifications

  • Years in Practice: 8 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: CPCAB LEV 4 DIPLOMA IN THERAPEUTIC COUNSELLING at CAVC / 2013

Additional Credentials

  • Degree: STONEBRIDGE ASSOCIATED COLLEGES / Diploma / 2013

Location

Downton Counselling
Barry CF62
Call Eleanor Downton
01446 502291
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Specialties
  • Anxiety
  • Stress
  • Life Coaching
Issues
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Career. Bullying. Grief, Loss. Coping strategies
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Low Self Esteem. Confidence issues Goal Setting
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Existential
  • Gestalt
  • Humanistic
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 1 Dec 2022
Photo of Downton Counselling, , Counsellor in Barry
Downton Counselling

Counsellor, MBACP