
downdayscounselling
Counsellor, MNCPS Acc.
Verified by Psychology Today
Sutton Coldfield B72
Let's Connect 07476 548364

I believe that all therapy is very personal and has to fit with you, therefore my main focus is always you and your journey. This means that I want to provide a safe and accepting environment where we can work together to bring about the changes you want to make. I have had my own counselling journey through the years and know how the counselling experience supported me. So, some years ago I decided to pay it forward. I bring knowledge, expertise and experience from holding a BA Honours degree in Psychology and a Professional diploma in Psychotherapeutic counselling practice, all I ask is you bring the person you know best. You.

My specialties range from stress, anxiety, depression, relationship issues and bereavement.
I will create a trusting and empathic relationship to provide powerful & productive ways of tackling your unwanted thoughts feeling & behaviours.
Call or Email
downdayscounselling
now for a free 15 minute consultation - 07476 548364
Let's Connect 07476 548364

Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email

downdayscounselling
Counsellor,
MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Gill Louise McGirl
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Relationship Issues
Expertise
- Bisexual
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Lesbian
- LGBTQ+
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Stress
Client Focus
Age
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Age
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Gestalt
- Humanistic
- Integrative
- Jungian
- Person-Centred
- Psychodynamic
- Schema Therapy
- Transactional Analysis
Location
Nearby Areas
Call for a free consultation now - 07476 548364

downdayscounselling
Counsellor,
MNCPS Acc.
Last Modified: 18 Nov 2023